Tracy Armstrong
Virtual sessions — Texas
Accepts insurance
5/5
(3)
|
LPC-Associate
Works with ages 10 to 24
5/5
(3)
|
LPC-Associate
Works with ages 10 to 24
Authentic
Non-judgmental
Supportive
Next availability: Oct 8
Biography
I am passionate about supporting children, teens, and young adults as they navigate life’s challenges. I specialize in helping young clients who are struggling with ADHD, anxiety, depression, emotional regulation, and life transitions. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which means I focus on helping clients understand the connection between their thoughts, feelings, and behaviors while building practical coping and communication skills. In my sessions, I aim to create a safe, compassionate, and engaging space where everyone feels heard, valued, and empowered to grow. I often incorporate interactive activities, creative exercises, and age-appropriate tools to make therapy both meaningful.
Specializes in
ADHD
Anger
Anxiety
Coping Skills
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Style
Authentic
Non-judgmental
Supportive
Reviews
Average Rating
5/5 (3)
Total Reviews
3
Parent of a 17 year old
Sep 15, 2025
My son is comfortable and that’s all that matters to me at the moment.
Parent of an 11 year old
Sep 13, 2025
Tracey was very kind to my son. She listened to him and he felt very comfortable with sharing his feelings with her.
Parent of a 17 year old
Sep 09, 2025
I asked Malikye how everything went and if he felt comfortable with Mrs. Thompson and he said yes.
Book session
Next availability: Oct 8