
Rosa Vidal
Virtual sessions — Texas
Accepts insurance
5/5
(1)
|
LPC
Works with ages 1 to 25+
5/5
(1)
|
LPC
Works with ages 1 to 25+
Scan to book a session
Encouraging
Non-judgmental
Supportive
Biography
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth. I am dedicated to providing compassionate care and evidence-based support to help you navigate the obstacles you may be facing. Drawing from years of experience working with diverse populations of varying ages, cultures, beliefs, and mental health needs, I bring a holistic and inclusive approach to therapy.
Specializes in
Anxiety
Coping Skills
Depression
Pain Management
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Parent-Child Interaction Therapy (PCIT)
Style
Encouraging
Non-judgmental
Supportive
Reviews
Average Rating
5/5 (1)
Total Reviews
1
Parent of a 15 year old
Dec 13, 2025
The session went well, my son felt comfortable with his therapist and was communicating without hesitation
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Next available: Jan 3