Rosa Vidal

Rosa Vidal

Virtual sessions — Texas

Accepts insurance

5/5

(1)

|

LPC

Works with ages 1 to 25+

Encouraging

Non-judgmental

Supportive

Biography

I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth. I am dedicated to providing compassionate care and evidence-based support to help you navigate the obstacles you may be facing. Drawing from years of experience working with diverse populations of varying ages, cultures, beliefs, and mental health needs, I bring a holistic and inclusive approach to therapy.

Specializes in

Anxiety

Coping Skills

Depression

Pain Management

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Art Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Parent-Child Interaction Therapy (PCIT)

Style

Encouraging

Non-judgmental

Supportive

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of a 15 year old

Dec 13, 2025

The session went well, my son felt comfortable with his therapist and was communicating without hesitation

Book session

Next available: Jan 3