Judy Jackson
Virtual sessions — Texas
Accepts insurance
LPC
Works with ages 5 to 25+
LPC
Works with ages 5 to 25+
Empathetic
Encouraging
Non-judgmental
No availability
Biography
I am a compassionate mental health counselor who graduated from Prairie View University with mental health specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, trauma, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.
Specializes in
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
OCD
Sleep
Stress
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
Style
Empathetic
Encouraging
Non-judgmental
Book session
No availability