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Therapy Session in North Carolina
Therapy Session
Therapy sessions are ideal for addressing various behavioral concerns or goals, such as anxiety, depression, family or social issues, or if you're unsure of the specific issue. You can choose a therapist that fits your specific goals and needs.
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Schedule a clinical assessment with our licensed therapist who will match you with the ideal therapist for your specific situation.
The care you need, when you need it
Learn how Emora can support your mental health journey.
10 verified therapists in North Carolina available for you.
Emora Health accepts <10% of therapists to ensure the highest quality of age, experience, and condition-specialized care.
Shelby Holland
LCSW
Virtual session
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
I approach supervision from a collaborative framework. The general areas that receive attention in supervision include the supervisee’s professional behaviors, counseling skills, personal awareness, documentation, and client/case conceptualization. Supervisory roles I assume can include teacher, evaluator, consultant, and/or counselor. I follow an Integrated Developmental Model in supervision primarily focusing on the motivation, autonomy, and self-other awareness of the supervisee based on their level of development. I approach the issue of evaluation as a fundamental component of supervision. I believe that evaluation is an ongoing process that is strongly connected to the care for the client, as well as the goals of the supervisee. All evaluation criteria are introduced at the onset of the supervisory relationship, serve as training objectives, and are used throughout the process as a basis for ongoing feedback.
Next availability: Nov 10
Next availability: Nov 10
Chelsea Bey-Moon
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Chelsea was very easy to talk, and very reassuring. We are looking forward to having more sessions with her.
10 days ago
Next availability: Nov 19
Next availability: Nov 19

Marilyn Borom
LCSWA
Virtual session
Child Therapist 1-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
After working as a teacher, in community mental health, as a therapeutic foster parent, and with foster care at DSS, I went back to Western Carolina University and obtained my Masters in Social Work with a focus on integrated behavioral health. I am deeply passionate about supporting children, adolescents, and adults as they navigate life's challenges, including but not limited to anxiety, depression, PTSD, executive functioning, attachment, and self esteem concerns. My approach is patient and family centered and includes evidence based practices such as Acceptance and Commitment therapy (ACT), Circle of Security parenting, motivational interviewing, and play therapy. My goal is to help those I work with further develop their strengths, experience success, and reach their true potential.
Next availability: Nov 12
Next availability: Nov 12

Kristie Papuchis
LCSW
Virtual session
Child Therapist 1-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Mindfulness-Based Therapy (MBT)
Kristie listened and was great with Aubrey. She also spoke to us in terms we would understand. I'm excited for future sessions!
15 days ago
Next availability: Nov 11
Next availability: Nov 11

Jon Skidmore
PsyD
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
The session was conducted well. My concern is my child isn’t transparent in these sessions. We discussed his reactions to things and after the call he was angry, saying I had lied, to the point that he broke a plate, tried to destroy a rug and furniture. We explained we would take his gaming device for the remainder of the week, which we did as he responded poorly. After some hateful comments and cussing, he calmed down and we worked on his homework together.
1 day ago
Next availability: Nov 10
Next availability: Nov 10

Angela Sadlowski
LCSWA
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
I am a compassionate mental health therapist with a Master of Social Work from the University of North Carolina at Chapel Hill. I specialize in supporting children, adolescents, and young adults as they navigate challenges such as ADHD, OCD, anxiety, trauma, grief, self-esteem concerns, and life transitions. My approach is grounded in empathy, empowerment, and evidence-based practices, and my goal is to create a safe and allowing space where clients feel heard and understood, develop coping skills, strengthen self-worth and resilience, and feel empowered and confident in themselves.
No availability
No availability

Janae Fulton
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Play Therapy
I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, sadness, or simply trying to figure out who you are, I am here to help!
No availability
No availability

Tammy Williams
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
I am Tammy Williams, a licensed clinical social worker with over 15 years experience as a provider. I prioritize creating a holistic therapeutic approach by creating a safe and nurturing space for my clients to explore their thoughts, emotions, and experiences. I believe in the interconnectedness of mind, body, and spirit. I work with individuals to address issues from a holistic perspective. By integrating mindfulness, self-care practices, and evidence-based therapeutic techniques, I strive to empower individuals to make positive changes and cultivate a sense of inner peace and resilience. As your therapist, my goal is always to support individuals in their quest to healing, personal growth and self discovery.
No availability
No availability
Tasbeel Khan
LCMHCA
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Tasbeel Khan is a dually licensed clinician (Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist Associate) dedicated to supporting individuals navigating mental health and substance use challenges. With a compassionate, collaborative approach, she helps clients build insight, resilience, and healthier coping strategies. Tasbeel Khan integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to address a range of concerns including anxiety, depression, trauma, relationship difficulties, and addiction recovery. She believes in meeting clients where they are, honoring each person’s unique story, and empowering them to create sustainable change and healing. Tasbeel Khan is passionate about reducing stigma around mental health and addiction, and fostering hope for individuals and families seeking recovery and emotional wellness. Specialties: • Co-occurring disorders (mental health & substance use) • Anxiety, depression, and trauma recovery • Relapse prevention & coping skills development • Life transitions and self-esteem • Mindfulness and stress management Approach: Trauma-informed | Person-centered | CBT | Motivational Interviewing | Strengths-based
No availability
No availability

Kiara Norwood
LCMHC
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Brainspotting
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Psychodynamic
Mindfulness-Based Therapy (MBT)
I am a trauma-informed therapist with a Master’s in Clinical Mental Health Counseling. I specialize in supporting adolescents and young adults as they navigate challenges related to anxiety, depression, trauma, and identity development. My approach integrates IFS and somatic therapies within a compassionate, culturally responsive, and holistic framework. I strive to create a safe, nonjudgmental space where each client feels seen and supported to express themselves, build resilience, and grow into their authentic sense of self.
No availability
No availability
Want help finding a therapist?
Schedule a clinical assessment with our licensed therapist who will match you with the ideal therapist for your specific situation.