Therapy Session in North Carolina

Greetings, I am here to help you on your journey. We will accomplish your goals together. I want therapy to be a safe place where you can express yourself and grow into who you were created to be. I have experience working with children, teens, and adults in individual and family therapy. I use Cognitive Behavioral Therapy, Structural and Strategic Therapy, Solution Focused Therapy, Mindfulness, Gestalt Family Therapy, and more. I have worked with people experiencing anxiety, depression, Bipolar Disorder, Oppositional Defiant Disorder, ADHD, PTSD, trauma, and Conduct Disorder. Thank you for allowing me to be a part of your journey.

Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.

Affirming support is available here and now for individuals who find themselves feeling lonely and isolated as a result of being neuro-divergent or LGBTQ+, or have any other way of being that others find difficult to accept. If you are having trouble fitting in or conforming to expectations, but still crave a sense of belonging, this is where we can sort it out. Here are some common goals I see in my practice. Address trauma and feel safe again. Navigate relationships with teachers, friends and family. Learn coping strategies to manage overwhelming expectations. Understand how to speak up for yourself with out getting into trouble. And most importantly, develop self acceptance! Let me support you as you pave your way into becoming your best self! Lets figure out what is getting in the way of your goals and come up with common sense solutions. I look forward to seeing you in this safe therapy space so we can bring you a sense of comfort as you move towards feeling hopeful about the future.

I am a mental health therapist who graduated from NYU with a master's in clinical social work. My objective as a therapist is to provide a safe space to promote healing, empowerment and growth so that my clients can achieve their goaIs. I believe in approaching my work with empathy and compassion to build a strong relationship with my clients, so they feel comfortable to explore their past, present and future. I have experience working with clients of all ages, from infancy to adulthood. I conduct individual, family and parent sessions. I pride myself on being a therapist who meets my clients where they are. I work with clients dealing with anxiety, depression, ADHD, behavioral issues, social skills deficits, trauma, life changes and those who desire parenting skills.