Therapy Session in North Carolina

Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.

I am an open-minded and supportive therapist who specializes in anxiety, mood disorders, neurodiversity, relationship and family challenges, and trauma. I graduated from Appalachian State University with a focus on Marriage and Family Counseling and hold graduate certificates in Expressive Arts Therapy and Addictions Counseling. I am also a Trust Based Relational Intervention Practitioner which involves specific training to meet the complex developmental needs of children who have experienced trauma and attachment insecurity. My main focus in therapy is to help you feel safe and to understand your challenges from your viewpoint. My goal is to help build on your strengths and develop new skills so that challenges feel workable. Being stuck or overwhelmed can feel isolating and I don't want you to feel alone, we can work together. My hope is that you finish therapy with greater self-awareness, confidence, and connection.

I am Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can slow down and begin processing what you are experiencing. I work with children, adolescents and adults experiencing anxiety, depression, life transitions, behavior difficulties and emotional dysregulation. My approach is collaborative and tailored to you. Together we will work toward practical, meaningful changes that align with your values and goals in structured, flexible sessions.

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual. The therapeutic goals and interventions will be based on the client’s individual needs to address their specific concerns and reasons that have guided them to enter therapy. I will utilize CBT, Motivational Interviewing skills, reality therapy, talk therapy, CBT worksheets, family therapy, behavior modification and group therapy to assist the client. I am a therapist who genuinely loves to help other and love my job. I believe my role a clinician is assist clients on the journey to recovery from mental health issues or other concerns that therapy can help. I believe in collaborating with others