Therapy Session in North Carolina

As a Licensed Clinical Mental Health Counselor, I provide telehealth therapy for children, adolescents, and college students experiencing anxiety, stress, depression, ADHD, life transitions, and relationship challenges. I primarily use Cognitive Behavioral Therapy (CBT) while integrating Person-Centered and Solution-Focused approaches. My goal is to help clients build confidence, develop healthy coping skills, increase self-awareness, and create meaningful, lasting change.

I am a compassionate and dedicated therapist with a strong commitment to supporting children and adults as they navigate life’s challenges. I earned my Bachelor of Social Work from Elizabeth City State University and my Master of Social Work from Walden University, where I developed a solid foundation in evidence-based and culturally responsive practice. I have experience working with diverse populations across the lifespan and am deeply passionate about helping individuals build insight, resilience, and effective coping skills. My areas of focus include, but are not limited to, anxiety, depression, anger management, ADHD, self-esteem concerns, and life stressors. I strive to create a safe, supportive, and nonjudgmental therapeutic space where clients feel heard, valued, and empowered. My goal as a therapist is to partner with clients in identifying their strengths, developing practical strategies, and fostering emotional growth that leads to lasting positive change. I believe healing is a collaborative process, and I am committed to walking alongside my clients as they work toward improved well-being, confidence, and a more balanced life.

I am an open-minded, nonjudgmental therapist, who is passionate about supporting children, adolescents, and adults as they journey through life's challenges, including but not limited to anxiety, ADHD, bullying, depression, and grief. I provide a safe, open, and judgment-free atmosphere to help you discover the tools you need to be the best version of yourself. You are the expert in your life.

Greetings, I am here to help you on your journey. We will accomplish your goals together. I want therapy to be a safe place where you can express yourself and grow into who you were created to be. I have experience working with children, teens, and adults in individual and family therapy. I use Cognitive Behavioral Therapy, Structural and Strategic Therapy, Solution Focused Therapy, Mindfulness, Gestalt Family Therapy, and more. I have worked with people experiencing anxiety, depression, Bipolar Disorder, Oppositional Defiant Disorder, ADHD, PTSD, trauma, and Conduct Disorder. Thank you for allowing me to be a part of your journey.

Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.