Find the best therapist in Cary, North Carolina – without the wait
Your child deserves more than a generic therapist. Emora Health connects kids, teens, and young adults with licensed therapists who specialize in their exact age group and understand their unique challenges – all through convenient online therapy from the comfort of home.
Anxiety keeping them up at night? ADHD making school a struggle? Life transitions feeling overwhelming? Our Cary-area therapists don't just listen – they create personalized plans that actually work. And here's the best part: book within 48 hours. No endless waitlists. No frustrating phone tag.
In-network with many insurance plans. Most families pay $0 per session.
Browse the best therapists in Cary, North Carolina
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Our clinical specialists help families choose the right path — whether that's therapy, medication, or testing. Learn more
The care you need, when you need it
Learn how Emora can support your mental health journey.
62 verified therapists in North Carolina available for you.
Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Diane Burke
LCMHC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Diane is an empathetic, nonjudgmental mental health clinician with a Master’s in Psychology from Capella University, specializing in clinical counseling. She has extensive experience supporting children, teens, and young adults navigating depression, anxiety, trauma, PTSD, bullying, and self-esteem challenges. Her approach centers on trust, safety, and helping clients build insight, coping skills, and long-term resilience.
Next available: Feb 19
Next available: Feb 19

Cindy Hegenbart
LCMHC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
I have been working in the counseling field since 2018 and bring a calm, supportive, and client-centered approach to every session. I am known for being friendly, empathetic, and an attentive listener, and I strive to create a safe, respectful space where clients feel heard, understood, and supported without judgment. I hold a Master’s degree in Mental Health Counseling and have experience working with a wide range of concerns, including ADHD, depression, anxiety, trauma, anger management, family-related issues, self-esteem challenges, and grief. My clinical background includes working with children, adolescents, and adults, with experience serving clients ages six and older. While I am comfortable working with younger children, I primarily work with adolescents and adults ages 12 and up. I tailor my counseling approach to meet each client’s unique needs, strengths, and goals, recognizing that no two individuals or situations are the same. I believe in collaborating with clients to help them develop insight, coping skills, and confidence as they work toward meaningful and lasting change. My goal as a counselor is to walk alongside clients as they navigate life’s challenges, offering guidance, understanding, and practical support while empowering them to grow at their own pace.
Next available: Feb 19
Next available: Feb 19

Chanda Atkins
LCMHC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
I believe in order to have total healing and complete growth, individuals must focus on treating all parts of themselves as a whole. This holistic approach includes looking within and at all areas of one's life (physical, mental, emotional, spirtual, etc.) I provide consultations and counseling/psychotherapy to children, adolescents, adults and advocates. My main therapeutic approaches are Holistic and Cognitive-Behavioral. However, the therapeutic approach chosen will be client centered and problem focused on the issues experienced by the client to assist the client in reaching the most favorable outcomes, growth and healing.
Next available: Feb 19
Next available: Feb 19

Angela Barnes
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
The session went very smoothly and my daughter felt extremely comfortable during the intake process. She’s looking forward to starting her therapy journey!
1 month ago
Next available: Feb 19
Next available: Feb 19

Stacia Crick-Brommel
LCSW
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
I am a fully qualified & accredited integrative Licensed Clinical Social Worker with experience of delivering therapy within the voluntary tele therapy setting. I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. My integrative approach enables me to offer both short term targeted therapy and longer term in-depth therapy depending upon my client’s requirements. I draw upon a range of modalities and a broad base of techniques supporting my flexible approach in response to clients' individual needs. I currently provide sessions to individual clients aged 13 and above, and also couples. If you are interested in exploring therapy as a means to address a recent or life long issue/challenge I would be pleased to hear from you and book a therapy session.
Next available: Feb 20
Next available: Feb 20

Amy Schuring
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
I am a compassionate and supportive therapist dedicated to helping you navigate life challenges and adversities to help empower and equip you to gain greater clarity, resilience and skills to help bring you up and out of life's hardships that has diverted you from living your best life. I know how life challenges can take us off track and having us live in auto-pilot and just surviving the moments. I work with children, adolescents, teens, young adults, adults, families and couples experiencing anxiety, depression, stress, trauma, relationship stress and brokenness in family units. My therapeutic styles are CBT, DBT, Mindfulness, Trauma-Informed, Strength and Supportive-Based Therapies all tailored to fit your wants, needs, desires and goals. I believe therapy is about working together in a safe space where you feel seen, heard and validated. Where you can come out of the someday mindset and feel empowered to make the lasting changes today. I will walk along side you in this growth journey cheering you along every step of the way. I believe in you!
Next available: Feb 23
Next available: Feb 23

Barbara Graham
LCSW-A
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am a compassionate and dedicated Licensed Clinical Social Worker Associate (LCSWA), who graduated from UNC Pembroke. I am committed to supporting individuals and families on their journey toward emotional wellness and mental clarity. I believe in fostering a safe, non-judgmental space where clients can explore their concerns, gain insights, and develop tools to manage life's challenges. With a strong foundation in trauma-informed care and a deep understanding of the complexities of mental health, I specialize in working with individuals experiencing anxiety, depression, trauma, life transitions, and relationship difficulties. I am passionate about empowering my clients to navigate difficult emotions, build resilience, and discover their inner strength. Whether you're facing a specific challenge or seeking overall emotional growth, I am here to support you in making meaningful progress and cultivating a healthier, more balanced life.
Next available: Feb 19
Next available: Feb 19

Asia Miller
LCSWA
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Motivational Interviewing
I am Asia Miller, LCSWA, a licensed clinical social worker associate and clinical therapist dedicated to empowering students aged 13 and up, alongside their parents, through the intricacies of life transitions and emotional growth. I believe that even when children live with their parents and share everyday experiences, they can sometimes feel like strangers to one another. That disconnect can hinder a child's ability to express themselves authentically. In our work together, I create a compassionate and safe space for students to explore their emotions, recognizing that it’s perfectly okay to face challenges. I emphasize the importance of allowing children to express themselves in ways that feel comfortable and meaningful to them. This approach not only nurtures their emotional regulation but also fosters resilience and a sense of self-understanding. I work collaboratively with parents, helping them to truly know their child—not just as they wish them to be, but as they genuinely are. This journey involves promoting open communication, where both parents and children can share their thoughts and feelings. By fostering an environment where a child feels safe to express their innermost feelings, we cultivate stronger connections and deeper understanding within the family. Together, we will navigate the complexities of adolescence, bridging the gap between parent and child through empathy and awareness. My goal is to empower families to thrive, ensuring that both students and their parents embark on their journeys with a sense of purpose, emotional understanding, and connection. Let’s work together to create a brighter future, one where every child feels heard, seen, and valued.
Next available: Feb 21
Next available: Feb 21

Keon Breeden
LCSW-A
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Are you in your season of change & you desire the extra push into your destiny? Are you willing to come as you are without the fear of feeling weak or judged? If this is you, rest assure, you've come to the right therapist. My name is Keon Breeden. I graduated from Winthrop University in 2017 with a Master of Social Work. I am a Licensed Clinical Social Worker Associate with over 6 years of clinical experience. As a therapist with Emora Health, it is my earnest desire to create an environment that promotes accountability, effective change, and a renewed image of self. You do not have to navigate life alone anymore. I use CBT Therapy, & other Trauma informed Modalities. Booker T once said "Success is to be measured, not so much by the position that one has reached in life As by the obstacles which he has overcome." Lets create an Infinite Glow.
Next available: Feb 21
Next available: Feb 21

Dontez Ward
LCSW-A
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I am a compassionate and dedicated mental health therapist who earned my Master of Social Work from Indiana University. I am passionate about supporting adolescents and adults as they navigate life’s challenges, including anxiety, depression, stress, relationship difficulties, emotional regulation concerns, and self-esteem issues. My approach is grounded in empathy, collaboration, and evidence-based practices, with a strong emphasis on helping clients feel heard, understood, and empowered throughout the therapeutic process. I strive to create a safe, supportive, and nonjudgmental environment where clients can explore their thoughts and emotions, develop effective coping strategies, and build greater self-awareness. My goal is to help clients identify their strengths, foster emotional resilience, and create meaningful, lasting change in their lives.
Next available: Feb 20
Next available: Feb 20
How to See a therapist in Cary
Tell us about yourself
Share your concerns and goals and we’ll find the right therapist for you or your child.
Convenient care = better care
Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.
Use your insurance
All of our therapists are in-network. Protecting mental health shouldn’t be stressful.
Starting is easy

Find your therapist
Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select a time
Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Add your insurance details
We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.