Cindy Hegenbart

Cindy Hegenbart

Virtual sessions — North Carolina

Accepts insurance

LCMHC

Works with ages 7 to 25+

Collaborative

Empathetic

Encouraging

Biography

I have been working in the counseling field since 2018 and bring a calm, supportive, and client-centered approach to every session. I am known for being friendly, empathetic, and an attentive listener, and I strive to create a safe, respectful space where clients feel heard, understood, and supported without judgment. I hold a Master’s degree in Mental Health Counseling and have experience working with a wide range of concerns, including ADHD, depression, anxiety, trauma, anger management, family-related issues, self-esteem challenges, and grief. My clinical background includes working with children, adolescents, and adults, with experience serving clients ages six and older. While I am comfortable working with younger children, I primarily work with adolescents and adults ages 12 and up. I tailor my counseling approach to meet each client’s unique needs, strengths, and goals, recognizing that no two individuals or situations are the same. I believe in collaborating with clients to help them develop insight, coping skills, and confidence as they work toward meaningful and lasting change. My goal as a counselor is to walk alongside clients as they navigate life’s challenges, offering guidance, understanding, and practical support while empowering them to grow at their own pace.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Motivational Interviewing

Emotionally Focused Therapy (EFT)

Mindfulness-Based Therapy (MBT)

Style

Collaborative

Empathetic

Encouraging

Book session

Next available: Feb 26