Passive · Aggressive · Assertive

Three ways to ask for something. See how each one would sound, then write your own.

Pick a moment

Which mode do you usually default to?

How each would sound

Skip the ask. Hope they figure it out. Pay the cost yourself.

(Says nothing. Cleans the kitchen alone again, fuming.)

Steamroll them. Land the blow. Be right at any cost.

"You're a slob. You never lift a finger around here."

Name the thing. Ask clearly. Stay respectful.

"I'd like us to split the kitchen this week. Can we make a plan?"

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Emora Health·emorahealth.com/activities/assertive-communicationFree interactive activity