ODD therapy for kids, teens, & young adults

Specialized therapy that addresses the root causes of oppositional behavior.

Support for persistent defiance, emotional outbursts, and family conflict.

Insurance accepted. Appointments often available within days.

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4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

ODD, at a glance

3.3%

About 3.3% of children and adolescents are diagnosed with ODD.

Often co-occurs

Many children with ODD also meet criteria for ADHD, anxiety, or depression.

Highly treatable

Children who receive evidence-based treatment show significant symptom reduction.

Understanding ODD

What ODD looks like and how it affects daily life.

A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.

Oppositional Defiant Disorder involves persistent patterns of angry mood, argumentative behavior, and defiance that significantly exceed what is typical for a child's age.

ODD is driven by genuine difficulty with emotional regulation and frustration tolerance, not willful misbehavior. A clinician evaluates patterns and considers co-occurring conditions.

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More than defiance

ODD reflects real difficulty with emotional regulation, cognitive flexibility, and frustration tolerance.

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Breaking the cycle

Therapy interrupts negative conflict cycles between parent and child, building cooperation instead.

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Family-centered care

Parent training is essential. We equip families with strategies that reduce conflict and rebuild connection.

Common signs of ODD by age

Symptoms look different at every stage of development.

A young boy sits alone on a set of indoor stairs, appearing sad and withdrawn with his head down and arms resting on his knees. A backpack is visible next to him on the stairs.
  • Young Children (4-7)

    Frequent tantrums

    Refuses to follow rules

    Deliberately annoys others

    Blames others for mistakes

  • School-Age (8-12)

    Argues with adults constantly

    Defies authority at school

    Easily frustrated

    Vindictive behavior

  • Teens (13-17)

    Hostile toward authority

    Refuses household responsibilities

    Angry outbursts

    Peer and school conflict

  • Young Adults (18-25)

    Workplace authority conflicts

    Relationship difficulties

    Chronic irritability

    Difficulty accepting feedback

How ODD therapy helps

Evidence-based strategies for emotional regulation, cooperation, and family harmony.

  • Builds emotional regulation skills
  • Teaches conflict resolution strategies
  • Reduces oppositional and defiant behaviors
  • Strengthens parent-child relationship
  • Improves school and social functioning
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Why families choose Emora

Specialized pediatric ODD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based parent management training

Programs not tailored to behavioral disorders

Parent-inclusive model

Limited parent involvement

Addresses co-occurring ADHD and anxiety

Co-occurring conditions often missed

Insurance accepted

Insurance not always accepted

Virtual sessions reduce power struggles

In-office visits can escalate behaviors

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents and young adults ask most about ODD therapy.

All children push boundaries — it's part of growing up. ODD is different because the defiance is persistent (lasting 6 months or more), significantly more intense than what's typical for your child's age, and interferes with daily life at home, school, or with peers.

No. You don't need a formal ODD diagnosis to get started. Our specialists can evaluate your child's behavior patterns during the initial sessions and recommend the best treatment approach.

Most families see meaningful improvement within 12–16 sessions, especially when parent training is part of the plan. The timeline depends on your child's specific needs and how consistently strategies are practiced at home.

Yes — parent involvement is one of the most important factors in treating ODD. You'll participate in parent training sessions, receive regular updates, and learn strategies that make a real difference at home.

Yes, we accept most major insurance plans. We verify your coverage before your first appointment, and most families pay between $0 and $30 per session.

About 50% of children with ODD also have ADHD. Our therapists are experienced in treating both conditions together, creating integrated treatment plans that address attention, impulse control, and behavioral challenges simultaneously.

Yes. Research shows that 67% of children with ODD improve significantly with evidence-based treatment. The key is addressing the underlying emotional and skill deficits — not just the surface behavior.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

Shes a really great therapist. She helped a lot and is very positive.

Parent of a 15 year old

2 hours ago

Jessica Smiley
Provider:

Jessica Smiley, LCSW

We absolutely love Katie Jones. What stands out most is how she connects with my daughter on a personal level. She doesn’t treat her like just another patient. I admire how Katie takes the time to ask about her school activities, interests, and hobbies, and even remembers those details from visit to visit. It means so much to have a provider who makes my daughter feel seen, heard, and comfortable. We are so grateful.

Parent of a 15 year old

2 hours ago

Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Victoria was warm and welcoming. She was ingaging and made sure we were comfortable with the procedures and expectations etc. We felt it was a very good beginning.

Parent of a 13 year old

3 hours ago

Victoria McKenna
Provider:

Victoria McKenna, LMFT

She really listened to my daughter.

Parent of a 16 year old

6 hours ago

Miranda Esparza
Provider:

Miranda Esparza, LPC

I’m not sure but he did say he would like to continue with sessions

Parent of a 13 year old

18 hours ago

Dr. Shelia Chatman
Provider:

Dr. Shelia Chatman, LPC

My daughter really liked MYERS.

Parent of a 9 year old

19 hours ago

Kathleen Meyers
Provider:

Kathleen Meyers, LCSW

I had a great time with my therapist.

An Adult client

19 hours ago

Ky Carter
Provider:

Ky Carter, LCSW

Very nice and informative. He was very transparent with his goals and incorporating my son's interests into his therapy sessions.

Parent of an 8 year old

20 hours ago

Richard Reyes
Provider:

Richard Reyes, LPC-Associate

Victoria is amazing. Patient. Challenges children to think and grow.

An Adult client

20 hours ago

Victoria Coffman
Provider:

Victoria Coffman, LPC-A

We loved it! Luka himself said that he really enjoyed Miss Cassandra, he said that it went a lot better than what he had imagined it. He is totally looking forward to next week! I can even say that I saw a change in him instantly.

Parent of a 9 year old

20 hours ago

Cassandra Rikard
Provider:

Cassandra Rikard, LMHC

The understanding and patience of the provider was most helpful.

An Adult client

22 hours ago

Kourtney Raven
Provider:

Kourtney Raven, LPC

My daughter definitely does better with structured sessions. She tells me she doesn’t know what to talk about, but specific questions and worksheets help her get started.

Parent of an 11 year old

1 day ago

Mica Smith
Provider:

Mica Smith, LMHC

Absolutely stellar experience with Dr. Logan! She is really attentive, kind, and a pleasure to work with!

Parent of an 8 year old

1 day ago

Dr. Lesley Logan
Provider:

Dr. Lesley Logan, PsyD

Always very good practical advice.

An Adult client

1 day ago

Donald Schroeder
Provider:

Donald Schroeder, LPC

Hopeful. Mr. Lyons is positive and open to listening while providing framework for the conversation. Great 1st meeting.

Parent of a 12 year old

1 day ago

Wayne Lyons
Provider:

Wayne Lyons, LSW

Julia was very friendly, professional, and did a wonderful job interacting with my son. She was very patient and he felt comfortable throughout the whole experience.

Parent of a 5 year old

1 day ago

Dr. Julia Hollinger
Provider:

Dr. Julia Hollinger, PsyD

We appreciate the help I can see her little brain working and this advice will be good for her.

Parent of a 10 year old

1 day ago

Donald Schroeder
Provider:

Donald Schroeder, LPC

Good session.

Parent of a 16 year old

1 day ago

Tiffany Ally
Provider:

Tiffany Ally, LCSW

ODD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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