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Online ODD therapy for kids, teens, & young adults

Specialized therapy that addresses the root causes of oppositional behavior.

Support for persistent defiance, emotional outbursts, and family conflict.

Insurance accepted. Appointments often available within days.

Covered by insurance · Licensed specialists · Start within 48 hours

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Covered by insurance · Licensed specialists · Start within 48 hours

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4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

ODD, at a glance

3.3%

About 3.3% of children and adolescents are diagnosed with ODD.

Often co-occurs

Many children with ODD also meet criteria for ADHD, anxiety, or depression.

Highly treatable

Children who receive evidence-based treatment show significant symptom reduction.

Understanding ODD

What ODD looks like and how it affects daily life.

A close-up portrait of a young boy with short hair and freckles, looking down with a contemplative expression in a softly lit indoor setting. He appears to be deep in thought.A young girl with long, light brown hair sits at a desk, concentrating while writing or drawing and resting her chin in her hand. She appears focused and thoughtful, likely in a classroom or study environment.A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.
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More than defiance

ODD reflects real difficulty with emotional regulation, cognitive flexibility, and frustration tolerance.

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Breaking the cycle

Therapy interrupts negative conflict cycles between parent and child, building cooperation instead.

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Family-centered care

Parent training is essential. We equip families with strategies that reduce conflict and rebuild connection.

Oppositional Defiant Disorder involves persistent patterns of angry mood, argumentative behavior, and defiance that significantly exceed what is typical for a child's age.

ODD is driven by genuine difficulty with emotional regulation and frustration tolerance, not willful misbehavior. A clinician evaluates patterns and considers co-occurring conditions.

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Common signs of ODD by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Frequent tantrums

    Refuses to follow rules

    Deliberately annoys others

    Blames others for mistakes

  • School-Age (8-12)

    Argues with adults constantly

    Defies authority at school

    Easily frustrated

    Vindictive behavior

  • Teens (13-17)

    Hostile toward authority

    Refuses household responsibilities

    Angry outbursts

    Peer and school conflict

  • Young Adults (18-25)

    Workplace authority conflicts

    Relationship difficulties

    Chronic irritability

    Difficulty accepting feedback

How ODD therapy helps

Evidence-based strategies for emotional regulation, cooperation, and family harmony.

  • Builds emotional regulation skills
  • Teaches conflict resolution strategies
  • Reduces oppositional and defiant behaviors
  • Strengthens parent-child relationship
  • Improves school and social functioning
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Why families choose Emora

Specialized pediatric ODD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based parent management training

Programs not tailored to behavioral disorders

Parent-inclusive model

Limited parent involvement

Addresses co-occurring ADHD and anxiety

Co-occurring conditions often missed

Insurance accepted

Insurance not always accepted

Virtual sessions reduce power struggles

In-office visits can escalate behaviors

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents and young adults ask most about ODD therapy.

All children push boundaries — it's part of growing up. ODD is different because the defiance is persistent (lasting 6 months or more), significantly more intense than what's typical for your child's age, and interferes with daily life at home, school, or with peers.

No. You don't need a formal ODD diagnosis to get started. Our specialists can evaluate your child's behavior patterns during the initial sessions and recommend the best treatment approach.

Most families see meaningful improvement within 12–16 sessions, especially when parent training is part of the plan. The timeline depends on your child's specific needs and how consistently strategies are practiced at home.

Yes — parent involvement is one of the most important factors in treating ODD. You'll participate in parent training sessions, receive regular updates, and learn strategies that make a real difference at home.

Yes, we accept most major insurance plans. We verify your coverage before your first appointment, and most families pay between $0 and $30 per session.

About 50% of children with ODD also have ADHD. Our therapists are experienced in treating both conditions together, creating integrated treatment plans that address attention, impulse control, and behavioral challenges simultaneously.

Yes. Research shows that 67% of children with ODD improve significantly with evidence-based treatment. The key is addressing the underlying emotional and skill deficits — not just the surface behavior.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

The level of care and attention she gave made my super shy daughter feel comfortable enough to talk and open up!

Parent of a 9 year old

Jul 18, 2026

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Viviene Brown
Provider:

Viviene Brown, LMSW

Everything was helpful, it was easy to talk to her.

Parent of a 10 year old

Jul 18, 2026

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Ashley McCleskey
Provider:

Ashley McCleskey, LCMHC-A

The honesty and overall understanding the situation.

Parent of a 17 year old

Jul 18, 2026

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Abriel Dixson
Provider:

Abriel Dixson, LPC-A

It’s always a challenge with family when one person wants the other to change to fit their own needs, wants, and beliefs. It’s really hard to change someone who is already self-aware and comfortable with who they are.

Parent of a 14 year old

Jul 18, 2026

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Because she’s the best therapist I could ever have,and she makes me very safe.

Parent of a 10 year old

Jul 18, 2026

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Lisandra Rodriguez
Provider:

Lisandra Rodriguez, LMHC

All was good she made it easy for my grandchild you know what she was saying

Parent of a 4 year old

Jul 18, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

We are transitioning back to the U.S after being overseas for 8 years. It was helpful to speak to someone for guidance and suggestions for finding a pediatric mental health provider in the U.S.

Parent of an 11 year old

Jul 18, 2026

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Runako Richardson
Provider:

Runako Richardson, PMHNP

She was very kind and intentional about making sure my son was heard and paired with a great therapist match.

Parent of a 10 year old

Jul 18, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

We were both very nervous about starting therapy for my oldest, but it honestly turned out to be one of the best decisions we could have made. We couldn’t be happier with how everything went. She was so warm, kind, patient, and nurturing, and she made us both feel comfortable from the very beginning. We are incredibly grateful for such a wonderful experience.

Parent of an 8 year old

Jul 17, 2026

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Jennifer Guzman
Provider:

Jennifer Guzman, LPC

I believe my son felt at ease expressing concerns to her, and she demonstrated exceptional listening skills when addressing our parental worries.

Parent of an 11 year old

Jul 17, 2026

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Jennifer Guzman
Provider:

Jennifer Guzman, LPC

She made me feel extremely comfortable with our first initial visit!!

An Adult client

Jul 17, 2026

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Tlexia Victor
Provider:

Tlexia Victor, LPC-A

I absolutely loved her and it was so helpful and I felt so heard. I loved that when she found out I was a Christian she shared with me that she is also a believer. I am excited for my journey with her and she gave me hope when I have been feeling hopeless for so long!

An Adult client

Jul 17, 2026

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Dal Ibe
Provider:

Dal Ibe, PMHNP

She seems really nice and cool. I enjoy talking to her.

Parent of a 12 year old

Jul 17, 2026

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Lauren Galvin
Provider:

Lauren Galvin, RCSWI

She’s such a great listener and you can tell she truly cares about her patients.

Parent of a 12 year old

Jul 17, 2026

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Deann Harrison
Provider:

Deann Harrison, PMHNP-BC

Our session with Erica was very progressive. We’ve talked about some issues that that my husband and I both have and she suggested that we go from this point forward with what we can do to rekindle our relationship and not think and use the past as excuses for the future.

An Adult client

Jul 17, 2026

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Erica Richardson
Provider:

Erica Richardson, LCSW

Very down to earth,understanding, and knows how to redirect false hope. A true master at her profession.

An Adult client

Jul 17, 2026

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Deanna Ruocco
Provider:

Deanna Ruocco, LCSW

She’s very receptive. She understands my needs in the moment while also helping conceptualize the actual end goal. She’s easy to communicate with because she’s herself and she allows me to do the same. I appreciate her authenticity.

An Adult client

Jul 17, 2026

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Pamela Bowers
Provider:

Pamela Bowers, LCSW

very helpful at explaining and answering questions.

An Adult client

Jul 17, 2026

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Leah Medina
Provider:

Leah Medina, PMHNP, FNP

ODD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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