Online ODD therapy for kids, teens, and parents
Specialized therapy that addresses the root causes of oppositional behavior.
Support for persistent defiance, emotional outbursts, and family conflict.
Insurance accepted. Appointments often available within days.
Covered by insurance · Licensed specialists · Start within 48 hours
Covered by insurance · Licensed specialists · Start within 48 hours
teens, & families
ODD, at a glance
3.3%
About 3.3% of children and adolescents are diagnosed with ODD.
Often co-occurs
Many children with ODD also meet criteria for ADHD, anxiety, or depression.
Highly treatable
Children who receive evidence-based treatment show significant symptom reduction.
Understanding ODD
What ODD looks like and how it affects daily life.
More than defiance
ODD reflects real difficulty with emotional regulation, cognitive flexibility, and frustration tolerance.
Breaking the cycle
Therapy interrupts negative conflict cycles between parent and child, building cooperation instead.
Oppositional Defiant Disorder involves persistent patterns of angry mood, argumentative behavior, and defiance that significantly exceed what is typical for a child's age.
ODD is driven by genuine difficulty with emotional regulation and frustration tolerance, not willful misbehavior. A clinician evaluates patterns and considers co-occurring conditions.
Family-centered care
Parent training is essential. We equip families with strategies that reduce conflict and rebuild connection.
Oppositional Defiant Disorder involves persistent patterns of angry mood, argumentative behavior, and defiance that significantly exceed what is typical for a child's age.
ODD is driven by genuine difficulty with emotional regulation and frustration tolerance, not willful misbehavior. A clinician evaluates patterns and considers co-occurring conditions.
Common signs of ODD by age
Symptoms look different at every stage of development.
Young Children (4-7)
Frequent tantrums
Refuses to follow rules
Deliberately annoys others
Blames others for mistakes
School-Age (8-12)
Argues with adults constantly
Defies authority at school
Easily frustrated
Vindictive behavior
Teens (13-17)
Hostile toward authority
Refuses household responsibilities
Angry outbursts
Peer and school conflict
Young Adults (18-25)
Workplace authority conflicts
Relationship difficulties
Chronic irritability
Difficulty accepting feedback
How ODD therapy helps
Evidence-based strategies for emotional regulation, cooperation, and family harmony.
- Builds emotional regulation skills
- Teaches conflict resolution strategies
- Reduces oppositional and defiant behaviors
- Strengthens parent-child relationship
- Improves school and social functioning
Why families choose Emora
Specialized pediatric ODD care vs. general providers.
Other providers
Licensed clinicians for kids, teens, and parents
Generalist providers
Evidence-based parent management training
Programs not tailored to behavioral disorders
Parent-inclusive model
Limited parent involvement
Addresses co-occurring ADHD and anxiety
Co-occurring conditions often missed
Insurance accepted
Insurance not always accepted
Virtual sessions reduce power struggles
In-office visits can escalate behaviors
Get started in minutes
Three simple steps to connect with the right clinician.
- 1
Share what’s going on
Answer a few questions about symptoms and goals.
- 2
Verify coverage
See insurance estimates and available times.
- 3
Start sessions
Meet your clinician and begin building skills.
Frequently asked questions
What parents ask most about ODD therapy.
All children push boundaries — it's part of growing up. ODD is different because the defiance is persistent (lasting 6 months or more), significantly more intense than what's typical for your child's age, and interferes with daily life at home, school, or with peers.
No. You don't need a formal ODD diagnosis to get started. Our specialists can evaluate your child's behavior patterns during the initial sessions and recommend the best treatment approach.
Most families see meaningful improvement within 12–16 sessions, especially when parent training is part of the plan. The timeline depends on your child's specific needs and how consistently strategies are practiced at home.
Yes — parent involvement is one of the most important factors in treating ODD. You'll participate in parent training sessions, receive regular updates, and learn strategies that make a real difference at home.
Yes, we accept most major insurance plans. We verify your coverage before your first appointment, and most families pay between $0 and $30 per session.
About 50% of children with ODD also have ADHD. Our therapists are experienced in treating both conditions together, creating integrated treatment plans that address attention, impulse control, and behavioral challenges simultaneously.
Yes. Research shows that 67% of children with ODD improve significantly with evidence-based treatment. The key is addressing the underlying emotional and skill deficits — not just the surface behavior.
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
Lucenda always comes prepared with wonderful insights, relatable examples, and leaves me feeling lighter, enlightened, and hopeful. She's the best and a true blessing in my life.
An Adult client
Sep 2, 2026
Lucenda Honore, LCSW
My daughter loves Stefanie very much she trust her so much when it comes to expressing herself on a multitude of different feelings and emotions she experiences which is fantastic to see.
Parent of a 10 year old
Sep 2, 2026
Stefanie Luttrell, LPC, NCC, C-DBT
She's very understanding and has been very helpful through the whole process.
Parent of a 12 year old
Sep 2, 2026
Katie Jones, CPNP-PC, PMHNP-BC
Ari is very kind, open minded, and expresses genuine interest in understanding my child's needs and concerns to help her better navigate her emotions. My child: I loved how easy i could talk to another person and she is so nice.
Parent of a 10 year old
Sep 2, 2026
Ari’Ton Scales, LMHC
Very helpful and I appreciate watching my child actually have a conversation with someone rather than one word answers!
Parent of a 13 year old
Sep 1, 2026
Dr. Jon Skidmore, PsyD
Joy is very warm and knows how to connect
Parent of a 7 year old
Sep 1, 2026
Joy Steiner, LCSW
Very easy to talk to. The appointment went by very quickly!
An Adult client
Sep 1, 2026
Dr. Megan Ingraham, PhD
It was my first session with Matt he was super kind and supportive and made sure to make me make me feel heard and seen with my concerns . I look forward to continuing sessions and I’m glad I found a caring therapist!
An Adult client
Sep 1, 2026
Matt Dellon, RCSWI
I feel like our personalities really clicked, and that’s a very comforting thing to have going into a therapeutic setting. When people share similar ways of looking at life/self, I think that connection can catalyze greater positive change. Keyayanna was warm & personable, looking forward to next session:)
An Adult client
Sep 1, 2026
Keyayanna Alexander, LCMHC-A
Very sweet and she made it easy to talk to. Asked great questions
An Adult client
Sep 1, 2026
Ana Cecilia Santana, LPC-S
She seemed very compassionate and caring and that’s what I’m looking for.
Parent of a 9 year old
Sep 1, 2026
Angela Rehak, RMHCI
She really enjoys her time with her therapist. She gets sad when her time is up
Parent of an 8 year old
Sep 1, 2026
Jennifer Onibudo, LPC
I felt understood, and I was able to open up and express myself. Maria my therapist made me feel comfortable and gave me the confidence to share my feelings openly.
An Adult client
Sep 1, 2026
Maria Martinez, RMHCI
Christy was very approachable, and kind
Parent of a 14 year old
Sep 1, 2026
Christi Ford, LPC-A
My son came out of the appointment happy and willing to do it again.
Parent of a 13 year old
Sep 1, 2026
Melinda Labbe, LMHC
Loved the way she listened. She immediately made Joi feel relaxed
Parent of a 15 year old
Sep 1, 2026
Ty Lewis, LMHC
It’s been a little while between sessions but Race jumped right back in as if no time passed.
Parent of an 11 year old
Sep 1, 2026
Kayla Goodwin, LPC
Elnaz has a wonderful way of helping my daughter look at situations from different perspectives and work through the challenges that come with adolescence. She has helped her navigate changes, manage difficult situations, and develop healthier ways of understanding and responding to things that arise during her teenage years. Her guidance has been an important source of support as my daughter continues to grow and mature.
Parent of a 12 year old
Sep 1, 2026
Elnaz Afousi, LPC
ODD does not define your child
Structured, developmentally informed therapy can help build skills that last.
Not sure where to start? Book a clinical matching session.
Used in care: the SNAP-IV oppositional defiant (ODD) rating scale
8 parent-report items covering the DSM ODD symptom pattern, read against the published cutoff. We don’t publish it here — an Emora clinician uses it as part of an evaluation.