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Online depression therapy for kids, teens, and parents

Evidence-based therapy that helps kids rediscover joy, resilience, and connection.

Support for persistent sadness, withdrawal, irritability, and loss of motivation.

Insurance accepted. Appointments often available within days.

Covered by insurance · Licensed specialists · Start within 48 hours

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Covered by insurance · Licensed specialists · Start within 48 hours

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4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

Depression, at a glance

4.4%

About 4.4% of children ages 3-17 are diagnosed with depression in the U.S.

Often missed

Depression in children frequently hides behind irritability, anger, and behavioral changes.

Highly treatable

Over 70% of children with depression respond positively to evidence-based therapy.

Understanding depression

What depression looks like and how it affects daily life.

A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.A young girl with long, light brown hair sits at a desk, concentrating while writing or drawing and resting her chin in her hand. She appears focused and thoughtful, likely in a classroom or study environment.A close-up portrait of a young boy with short hair and freckles, looking down with a contemplative expression in a softly lit indoor setting. He appears to be deep in thought.
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Persistent low mood

Sadness, emptiness, or irritability lasting two weeks or more. Children may appear angry rather than sad.

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Loss of interest

Withdrawal from activities, friends, and hobbies they once enjoyed. Declining motivation and energy.

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Cognitive changes

Difficulty concentrating, negative self-talk, feelings of worthlessness, and trouble making decisions.

Depression in children is more than sadness. It is a persistent mood disorder that affects thinking, feeling, and daily functioning across school, home, and social life.

A licensed clinician evaluates mood patterns across settings and considers overlapping conditions like anxiety or ADHD.

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Common signs of depression by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Persistent irritability

    Loss of interest in play

    Clinginess and separation distress

    Regression in skills

  • School-Age (8-12)

    Declining grades

    Withdrawal from friends

    Persistent boredom

    Increased irritability

  • Teens (13-17)

    Social isolation

    Academic decline

    Sleep and appetite changes

    Hopelessness or self-harm talk

  • Young Adults (18-25)

    Chronic fatigue and low motivation

    Difficulty maintaining routines

    Relationship withdrawal

    Substance use as coping

Could it be depression?

Take a quick, clinically validated screening to better understand your child’s symptoms.

PHQ-9 Depression Screening

The PHQ-9 is a clinically validated questionnaire used to identify symptoms of depression. While it can be a helpful starting point, research shows that teens often don’t disclose how they’re truly feeling to their parents — in one study, over half of adolescent depression cases were missed when relying on parent report alone (Baumgartner et al., 2021). For this reason, the PHQ-9 is most effective when administered by a trained clinician who can build rapport and interpret the results in context.

This screening is not a diagnosis and is not a substitute for a professional clinical evaluation.

Take the PHQ-9 Screening
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How depression therapy helps

Evidence-based strategies for rebuilding mood, motivation, and daily functioning.

  • Challenges negative thought patterns
  • Rebuilds engagement with activities and people
  • Improves emotional regulation
  • Strengthens coping and problem-solving skills
  • Supports school and social functioning
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Why families choose Emora

Specialized pediatric depression care vs. general providers.

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Other providers

Licensed clinicians for kids, teens, and parents

Generalist providers

Evidence-based CBT and interpersonal therapy

One-size-fits-all approaches

Parent-inclusive model

Limited parent involvement

PHQ-9 screening and progress tracking

Limited progress visibility

Insurance accepted

Insurance not always accepted

Coordination with prescribers if needed

Therapy and medication managed separately

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents ask most about depression therapy.

Sadness is a normal emotion that comes and goes. Depression is persistent — lasting two weeks or more — and affects how your child functions at school, at home, and with friends. Signs include withdrawal, irritability, loss of interest, sleep changes, and hopelessness. You don't need a diagnosis to reach out.

Yes. Depression can affect children at any age, though it often looks different in younger children. Instead of expressing sadness, young children may become irritable, clingy, or complain of physical symptoms like stomachaches.

Most children begin to feel improvement within 8–12 sessions. The total duration depends on the severity of symptoms, your child's response to therapy, and their individual goals.

Yes — family involvement is central to our approach. You'll receive regular updates, learn strategies to support your child at home, and have opportunities to participate in family sessions when appropriate.

Yes, we accept most major insurance plans and verify your coverage upfront. Most families pay between $0 and $30 per session with insurance.

Resistance is very common with depression — low motivation is part of the condition. Our therapists are skilled at engaging reluctant children in a warm, non-pressuring way. Most children are glad they started once they experience the support.

Absolutely. For moderate to severe depression, therapy and medication often work best together. Our therapists collaborate with your child's prescriber to ensure coordinated, effective care.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

This was a great initial session. We’re looking forward to continue care.

Parent of a 10 year old

Sep 6, 2026

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Ericka Jarvis
Provider:

Ericka Jarvis, LCMHC

Being new to this process we think Morgan did a great job of introducing us, outlining several strategies she felt would improve our daughter’s situation, and perhaps most importantly, had chemistry with our daughter.

Parent of a 7 year old

Sep 5, 2026

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Morgan Tulley
Provider:

Morgan Tulley, RCSWI

The counseling went well. We’re learning more about ourselves. Thank you for helping us out!

Parent of a 14 year old

Sep 5, 2026

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My therapist is extremely knowledgeable and is able to guide through finding out what the issue is without just telling me outright. She is also someone I can feel comfortable opening up to.

An Adult client

Sep 5, 2026

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Rachael Wade
Provider:

Rachael Wade, LPC Associate

Very caring and very thoughtful

An Adult client

Sep 5, 2026

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Dr. Jesse Wallace
Provider:

Dr. Jesse Wallace, LMFT

I had a really good therapy session yesterday. I felt comfortable, heard, and supported throughout the entire session. It was a positive experience, and I appreciated having a safe space to talk openly without feeling judged. I left the session feeling better and more encouraged. I’m looking forward to continuing my sessions.

An Adult client

Sep 5, 2026

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Analinda Rice
Provider:

Analinda Rice, LMFT-Associate

Catherine was insightful and engaging. Appreciate the time she took getting to know our family and connecting us to a therapist.

Parent of a 13 year old

Sep 5, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

Great recommendations to help me have a better communication with my wife , thank You so much !!

An Adult client

Sep 5, 2026

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Paola Oseguera
Provider:

Paola Oseguera, LPC

It was good like someone understanding me

Parent of a 10 year old

Sep 5, 2026

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Jasmine Eubanks
Provider:

Jasmine Eubanks, LPC

Dr. Apree addressed our fears and concerns regarding our daughter’s evaluation. She is so thoughtful. I feel like our daughter will have a ton of support.

Parent of a 15 year old

Sep 4, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

She was amazing my son loved her and she made us feel heard!!

Parent of a 14 year old

Sep 4, 2026

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Elizabeth Lopez
Provider:

Elizabeth Lopez, LCSW

She was just really nice and I appreciated that.

Parent of a 13 year old

Sep 4, 2026

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Megan Lundy
Provider:

Megan Lundy, LCSW

Another wonderful session. I feel truly blessed with Elsie. She is extremely an amazing person.

Parent of a 12 year old

Sep 4, 2026

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Elsie Peña
Provider:

Elsie Peña, LPC

Eduardo was an amazing Therapist. I felt the great vibe and connection with him on our 1st visit. I’m really looking forward to seeing him again and our progress we’ll make throughout the Journey. I would rate him a 10/10 and would recommended him to anyone.

An Adult client

Sep 4, 2026

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Eduardo Santana
Provider:

Eduardo Santana, LCSW

It’s hard for me describe my inner experience. I still felt heard and seen though I struggled during our call. I felt emotionally supported and reassured. I feel hopeful that this was a step in the right direction.

An Adult client

Sep 4, 2026

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Dr. Liz Nitsch
Provider:

Dr. Liz Nitsch, PsyD

Dr. Clicque makes me feel very comfortable and supported during our sessions. I feel that she creates a safe, nonjudgmental environment where I can openly express my thoughts and feelings. She is attentive, understanding, and genuinely listens to me. I feel that her approach has made it easier for me to feel comfortable opening up.

An Adult client

Sep 4, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

I love how the provider made me feel comfortable, accepted, and heard. Did not rush me off, listened and provided great feedback.

An Adult client

Sep 4, 2026

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Shannon Anes
Provider:

Shannon Anes, PMHNP

Daniel focused on my daughter‘s strengths and was very tactful in leading the conversation about medication and diagnosis in front of my child.

Parent of a 10 year old

Sep 4, 2026

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Danielle Abali
Provider:

Danielle Abali, RCSWI

Depression does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

Find a clinician
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Free screening: Depression screening (PHQ-9 / PHQ-A)

9 questions with validated severity bands for teens and adults. Takes about 2 minutes; results are immediate and private.

All mental health assessments

Take the screener