Therapy to Treat Anxiety in Kids, Teens & Young Adults
Specialist support to reduce anxiety, boosting confidence, & everyday life
• Get matched with a licensed, specialized therapist in 48 hours
• Sessions covered by insurance with copays as low as $0
• No waitlists
• Evenings & weekends available




4.94
1k+ satisfied clients




4.94
1k+ satisfied kids, teens, & families


Therapy to Treat Anxiety in Kids, Teens & Young Adults
Specialist support to reduce anxiety, boosting confidence, & everyday life
• Get matched with a licensed, specialized therapist in 48 hours
• Sessions covered by insurance with copays as low as $0
• No waitlists
• Evenings & weekends available




4.94
1k+ satisfied clients




4.94
1k+ satisfied kids, teens, & families


Therapy to Treat Anxiety in Kids, Teens & Young Adults
Specialist support to reduce anxiety, boosting confidence, & everyday life
• Get matched with a licensed, specialized therapist in 48 hours
• Sessions covered by insurance with copays as low as $0
• No waitlists
• Evenings & weekends available




4.94
1k+ satisfied clients




4.94
1k+ satisfied kids, teens, & families


89%
of clients report noticeable improvement within just 5 sessions
$0 - $30
average co-pay for clients covered by insurance
100+
conditions and life experiences supported by Emora’s age-specific therapists
Specialized anxiety experts for life-changing support
Specialized anxiety experts for life-changing support
Specialized anxiety experts for life-changing support
Specialized anxiety experts for life-changing support




Anxiety specialists for every age, background, and goal
Finding the right support is hard. At Emora Health, we help you find the highest quality therapists that meet your preferences and goals – for lifelong benefits.
Get matched with a licensed therapist in 48 hours
The best of the best – less than 10% acceptance rate for our clinicians
No waitlists · evenings & weekends available

ADHD specialists for every age, background, and goal
Finding the right support is hard. At Emora Health, we help you find the highest quality therapists that meet your preferences and goals – for lifelong benefits.
Specialized therapists – find an expert for every age, experience, & goal
The best of the best – less than 10% acceptance rate for our specialists
No waitlists – evenings & weekends available
Why Emora to Treat Anxiety?
Why Emora to Treat Anxiety?
Age-specific anxiety specialists
First session in 48 hours
Insurance-covered (copays $0–$35)
4.9+ ★ therapist ratings
Choose the therapist that fits your needs
Parents involved in care
Traditional Therapy
Traditional Therapy
Generalist therapists
6+ week waitlists for the right therapist
Self-pay — up to $300+ per session
No visibility into therapist quality
Therapists assigned to you
Parents separated from guidance and progress
Age-specific anxiety specialists
First session in 48 hours
Insurance-covered (copays $0–$35)
4.9★ therapist ratings
Choose the therapist that fits your needs
Parents involved in care
Traditional Therapy
Generalist therapists
6+ week waitlists for the right therapist
Self-pay — up to $300+ per session
No visibility into therapist quality
Therapists assigned to you based on availability
Parents separated from guidance and progress
Get started in minutes
1
1
Tell us about yourself
Share your or your child’s background and goals in our brief, 3 minute questionnaire.
2
2
Add your insurance details
We verify coverage instantly—most families pay $0 – $35 per session.
3
3
Select your anxiety specialist
Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.




Benefits of therapy for anxiety


Stress management
Stress management
more capable
Higher self-esteem
Higher self-esteem
celebrate strengths
Stronger emotional regulation
Stronger emotional regulation
less overwhelm
Healthier relationships
Healthier relationships
more presence
Lower future risk
Lower future risk
depression & disorders
Real stories of growth
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Real stories of growth
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Real stories of growth
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Real stories of growth
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Hello beautiful or handsome! I am a patient at Emora Health. Emora Health has been helping me work with my anxiety and ADHD and teaching me the strategies on how to help it. The therapists are very nice (including mine!)) and they make you feel comfortable, they will listen to you speak for as long as you want and they have some pretty fun activities to do with you! Those are some reasons why Emora Health is very helpful and cheap!
10 year old
4/24/2025
Mason took the time to speak with us and educate us on developmental stages and anxiety. He provides a stable and safe space for my son and my son is flourishing as a result of this relationship.
Parent of a 11 year-old
4/24/2025
Eva has been an integral part of helping our son to overcome ocd and anxiety. I would not know what to do without her.
Parent of a 17 year-old
5/08/2025
Anxiety Guides & Resources
Frequently asked questions

Is virtual therapy for anxiety as effective as in-person?
Yes–research shows online sessions significantly reduce anxiety and improve overall wellbeing.
Is virtual therapy for anxiety as effective as in-person?
Yes–research shows online sessions significantly reduce anxiety and improve overall wellbeing.
Is virtual therapy for anxiety as effective as in-person?
Yes–research shows online sessions significantly reduce anxiety and improve overall wellbeing.
How quickly can we start?
How quickly can we start?
How quickly can we start?
What will it cost with insurance?
What will it cost with insurance?
What will it cost with insurance?
What if my child doesn’t click with the therapist?
What if my child doesn’t click with the therapist?
What if my child doesn’t click with the therapist?
How are parents involved in their child’s therapy?
How are parents involved in their child’s therapy?
How are parents involved in their child’s therapy?
Ready to help your child thrive?
Ready to help your child thrive?
Ready to help your child thrive?
Secure your spot with a licensed specialist. No waitlists & copays as low as $0 - $30
Secure your spot with a licensed specialist. No waitlists & copays as low as $0 - $30
Secure your spot with a licensed specialist. No waitlists & copays as low as $0 - $30




Copyright © 2025 Emora Health
If you or your child is experiencing a mental health emergency or crisis, please call 911 or go to your nearest emergency room immediately.
For immediate support, you can also contact:
National Suicide Prevention Lifeline: 988 or
1-800-273-8255
Crisis Text Line: Text HOME to 741741
Copyright © 2025 Emora Health
If you or your child is experiencing a mental health emergency or crisis, please call 911 or go to your nearest emergency room immediately.
For immediate support, you can also contact:
National Suicide Prevention Lifeline: 988 or 1-800-273-8255
Crisis Text Line: Text HOME to 741741
Therapy to Treat Anxiety in Kids, Teens & Young Adults
Specialist support to reduce anxiety, boosting confidence, & everyday life
• Get matched with a licensed, specialized therapist in 48 hours
• Sessions covered by insurance with copays as low as $0
• No waitlists
• Evenings & weekends available
4.94
1k+ satisfied kids, teens, & families






