ADHD Therapy for Children, Teens, and Young Adults

Skills-based ADHD therapy that strengthens focus, executive functioning, and emotional regulation.

Therapy support for mild to moderate ADHD symptoms. Testing and medication evaluation available if clinically appropriate.

Insurance accepted. Appointments often available within days.

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4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

ADHD, at a glance

1 in 10

About 1 in 10 children are diagnosed with ADHD in the U.S.

Symptoms persists

Symptoms often continue into adolescence and young adulthood.

Therapy works

Structured, skills-based therapy improves daily functioning.

Understanding ADHD

What ADHD looks like and how it affects daily life.

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ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.

A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.

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Inattentive Type

Difficulty sustaining attention, disorganization, forgetfulness, incomplete tasks.

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Hyperactive-Impulsive Type

Restlessness, interrupting, emotional reactivity, acting without thinking.

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Combined Type

Features of both inattentive and hyperactive-impulsive symptoms.

Common ADHD signs by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    • Constant movement
    • Big emotional reactions
    • Difficulty waiting
    • Trouble following routines
  • School-Age (8-12)

    • Disorganization
    • Incomplete homework
    • Peer conflict
    • Low self-esteem
  • Teens (13-17)

    • Procrastination
    • Emotional overwhelm
    • Academic inconsistency
    • Risk-taking
  • Young Adults (18-25)

    • Time blindness
    • Missed deadlines
    • Burnout from masking
    • Struggles with independence

How ADHD therapy helps

Evidence-based strategies for focus, regulation, and daily functioning.

  • Builds executive functioning skills
  • Improves emotional regulation
  • Reduces family conflict
  • Strengthens planning and follow-through
  • Supports school and workplace functioning


When additional support may be needed:

  • Medication evaluation for severe or impairing symptoms
  • ADHD testing if diagnosis is unclear
  • Autism or learning evaluation when clinically indicated
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Why families choose Emora

Specialized pediatric ADHD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based ADHD therapy

Programs not tailored to developmental stages

Parent-inclusive model

Limited parent involvement

Coordinated therapy, medication, and testing

Therapy, medication, and testing delivered separately

Insurance accepted

Insurance not always accepted

Virtual care that fits your schedule

Longer wait times and less scheduling flexibility

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Begin care

    Start therapy with a plan tailored to your child or young adult.

    Most families begin within days of booking.

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Frequently asked questions

What parents and young adults ask most about ADHD therapy.

A clinician evaluates symptom patterns across time and settings. ADHD testing may be recommended if diagnosis is unclear.

Many children and teens improve with therapy alone. Medication may be considered when symptoms are more severe.

Some improvements appear within weeks. Meaningful executive functioning gains often take several months.

Yes. Parent coaching improves consistency and outcomes, especially for younger children.

Yes. Many teens and young adults continue to benefit from structured support.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

Stefanie has helped me immensely in both my professional and personal life

An Adult client

9 hours ago

Stefanie Luttrell
Provider:

Stefanie Luttrell, LPC, NCC, C-DBT

Assurance that there is no judgment.

Parent of a 12 year old

10 hours ago

Monica Valentine
Provider:

Monica Valentine, LCSW-A

It went really well, my son felt really good after his call and he even said that he picked a really good therapist.

Parent of a 12 year old

10 hours ago

Blanca Orellana
Provider:

Blanca Orellana, LPC-A

Leah was very professional, easy to talk to and gave me all the feedback I was looking for. Thank you for all your help!

An Adult client

10 hours ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

Kept my son engaged for 60mins and he felt comfortable right away to share. Great experience!

Parent of a 9 year old

11 hours ago

Anita Plank
Provider:

Anita Plank, LCSW

Today was. A hard day that Tara stepped right into with us and was amazing.

Parent of a 12 year old

12 hours ago

Tara Devlin
Provider:

Tara Devlin, LCSW

It felt like Kourtney has a good idea of what our family is needing

Parent of a 13 year old

16 hours ago

Kourtney Raven
Provider:

Kourtney Raven, LPC

Liliana seemed very positive after, was happy to return to school and is excited for her next session!

Parent of an 8 year old

17 hours ago

Mary Barahona
Provider:

Mary Barahona, RMHCI

The person listened to me attentively.

An Adult client

20 hours ago

Chiedza Nwakudu
Provider:

Chiedza Nwakudu, PMHNP

What I thought was helpful was receiving positive self talk and being more aware of my negative thoughts

An Adult client

1 day ago

Katrease Matthews
Provider:

Katrease Matthews, LPC

She seems like a great fit for my daughter. She is very patient and understanding..

Parent of an 11 year old

1 day ago

Shalena Mosley
Provider:

Shalena Mosley, LPC

She was amazing and sweet and kind I really loved her

Parent of a 6 year old

1 day ago

Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Loved the activity and work done within the session!

Parent of a 10 year old

1 day ago

Yari Reyes
Provider:

Yari Reyes, RMHCI

Jennifer was so amazing and kind she walked us through some tough decision-making and emotions

Parent of an 8 year old

1 day ago

Jennifer Guzman
Provider:

Jennifer Guzman, LPC

She was very helpful. Wish we could move forward with her but I appreciate her help navigating our next steps!

Parent of a 13 year old

1 day ago

Kayla Kimes
Provider:

Kayla Kimes, PMHNP

She made me comfortable and heard. I am really happy I scheduled my first therapy session with her.

An Adult client

1 day ago

Shanice Watson
Provider:

Shanice Watson, LPC-A

My daughter feels comfortable sharing with Ericka and is enjoying her sessions.

Parent of a 12 year old

1 day ago

Ericka Jarvis
Provider:

Ericka Jarvis, LCMHC-A

Was very attentive and caring

An Adult client

1 day ago

Kourtney Raven
Provider:

Kourtney Raven, LPC

ADHD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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