ADHD therapy for kids, teens, & young adults

Skills-based ADHD therapy that strengthens focus, executive functioning, and emotional regulation.

Therapy support for mild to moderate ADHD symptoms. Testing and medication evaluation available if clinically appropriate.

Insurance accepted. Appointments often available within days.

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4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

ADHD, at a glance

1 in 10

About 1 in 10 children are diagnosed with ADHD in the U.S.

Symptoms persists

Symptoms often continue into adolescence and young adulthood.

Therapy works

Structured, skills-based therapy improves daily functioning.

Understanding ADHD

What ADHD looks like and how it affects daily life.

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ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.

A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.

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Inattentive type

Difficulty sustaining attention, disorganization, forgetfulness, incomplete tasks.

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Hyperactive-impulsive type

Restlessness, interrupting, emotional reactivity, acting without thinking.

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Combined type

Features of both inattentive and hyperactive-impulsive symptoms.

Common ADHD signs by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    • Constant movement
    • Big emotional reactions
    • Difficulty waiting
    • Trouble following routines
  • School-Age (8-12)

    • Disorganization
    • Incomplete homework
    • Peer conflict
    • Low self-esteem
  • Teens (13-17)

    • Procrastination
    • Emotional overwhelm
    • Academic inconsistency
    • Risk-taking
  • Young Adults (18-25)

    • Time blindness
    • Missed deadlines
    • Burnout from masking
    • Struggles with independence

How ADHD therapy helps

Evidence-based strategies for focus, regulation, and daily functioning.

  • Builds executive functioning skills
  • Improves emotional regulation
  • Reduces family conflict
  • Strengthens planning and follow-through
  • Supports school and workplace functioning


When additional support may be needed:

  • Medication evaluation for severe or impairing symptoms
  • ADHD testing if diagnosis is unclear
  • Autism or learning evaluation when clinically indicated
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Why families choose Emora

Specialized pediatric ADHD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based ADHD therapy

Programs not tailored to developmental stages

Parent-inclusive model

Limited parent involvement

Coordinated therapy, medication, and testing

Therapy, medication, and testing delivered separately

Insurance accepted

Insurance not always accepted

Virtual care that fits your schedule

Longer wait times and less scheduling flexibility

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Begin care

    Start therapy with a plan tailored to your child or young adult.

    Most families begin within days of booking.

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Frequently asked questions

What parents and young adults ask most about ADHD therapy.

A clinician evaluates symptom patterns across time and settings. ADHD testing may be recommended if diagnosis is unclear.

Many children and teens improve with therapy alone. Medication may be considered when symptoms are more severe.

Some improvements appear within weeks. Meaningful executive functioning gains often take several months.

Yes. Parent coaching improves consistency and outcomes, especially for younger children.

Yes. Many teens and young adults continue to benefit from structured support.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

Max has been consistently getting a little better with not letting his negative feelings control his actions.

Parent of an 11 year old

16 hours ago

Wayne Lyons
Provider:

Wayne Lyons, LSW

Listening and connecting through transparency

Parent of a 9 year old

21 hours ago

Deneisha Graves
Provider:

Deneisha Graves, LCSWA

It went well so far, questions were answered

Parent of a 15 year old

1 day ago

Jacinta Little
Provider:

Jacinta Little, LMHC

Helpful Excited to see her explore hobbies

Parent of a 12 year old

1 day ago

Tlexia Victor
Provider:

Tlexia Victor, LPC-A

The sessions seem to be helping. My daughter is opening up to Dr. Katie more and more.

Parent of a 7 year old

1 day ago

Katelynn Morris
Provider:

Katelynn Morris, LCSW

My son really enjoyed meeting with Stefanie and felt comfortable talking to her.

Parent of an 11 year old

1 day ago

Stefanie Luttrell
Provider:

Stefanie Luttrell, LPC, NCC, C-DBT

I really appreciate all the help you have extended to us especially to my daughter. Alicia’s gentle approach and willingness to listen allowed Bettina to be more open to sharing her feelings and thoughts.

Parent of a 17 year old

1 day ago

Alicia Fuentes
Provider:

Alicia Fuentes, LPC-Associate

Courtney made my child feel comfortable and she looks forward to meeting with her again.

Parent of an 11 year old

2 days ago

Courtney Trejo
Provider:

Courtney Trejo, LPC-Associate

Very easy to talk to, great listener and did not feel rushed at all

Parent of a 13 year old

2 days ago

Runako Richardson
Provider:

Runako Richardson, PMHNP

Chely was very down to earth and friendly, she gathered a lot of information from both myself and my son to map out a plan. There was no judgement at all. I'm really looking forward to seeing Greyson work through things and develop emotional regulation and resilience.

Parent of a 10 year old

2 days ago

Chely Craig
Provider:

Chely Craig, LCSW-A

Friendly and easy to work with

Parent of a 12 year old

2 days ago

Amanda Rodriguez
Provider:

Amanda Rodriguez, LPC-A

Runako made my daughter feel comfortable sharing.

Parent of a 9 year old

2 days ago

Runako Richardson
Provider:

Runako Richardson, PMHNP

Happy with the session. Provides a foundation to build on. Other than a technical hiccup, good session.

Parent of a 12 year old

2 days ago

Tlexia Victor
Provider:

Tlexia Victor, LPC-A

She asked questions and kept my son interested.

Parent of a 16 year old

2 days ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

Leah is very attentive and informative!!

Parent of an 8 year old

2 days ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

She’s the best! So impactful thoughtful and kind.

An Adult client

2 days ago

Caroline Schwenke
Provider:

Caroline Schwenke, LPC-Associate

After going back and forth between different options and not knowing if our child would open up to a specialist, I'm so glad we found Emora! Excited to see what the future holds for our daughter.

Parent of a 13 year old

2 days ago

Shemise Michael
Provider:

Shemise Michael, LPC

Great to hear our child decided to open up about her feelings and get the help she needs. First session was a success and looking forward to seeing the progress she makes.

Parent of a 13 year old

2 days ago

Shemise Michael
Provider:

Shemise Michael, LPC

ADHD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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