Online ADHD therapy for kids, teens, & young adults
Skills-based ADHD therapy that strengthens focus, executive functioning, and emotional regulation.
Therapy support for mild to moderate ADHD symptoms. Testing and medication evaluation available if clinically appropriate.
Insurance accepted. Appointments often available within days.
Covered by insurance · Licensed specialists · Start within 48 hours
Covered by insurance · Licensed specialists · Start within 48 hours
teens, & families
ADHD, at a glance
1 in 10
About 1 in 10 children are diagnosed with ADHD in the U.S.
Symptoms persists
Symptoms often continue into adolescence and young adulthood.
Therapy works
Structured, skills-based therapy improves daily functioning.
Understanding ADHD
What ADHD looks like and how it affects daily life.
Inattentive type
Difficulty sustaining attention, disorganization, forgetfulness, incomplete tasks.
Hyperactive-impulsive type
Restlessness, interrupting, emotional reactivity, acting without thinking.
ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.
A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.
Combined type
Features of both inattentive and hyperactive-impulsive symptoms.
ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.
A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.
Common ADHD signs by age
Symptoms look different at every stage of development.
Young Children (4-7)
- Constant movement
- Big emotional reactions
- Difficulty waiting
- Trouble following routines
School-Age (8-12)
- Disorganization
- Incomplete homework
- Peer conflict
- Low self-esteem
Teens (13-17)
- Procrastination
- Emotional overwhelm
- Academic inconsistency
- Risk-taking
Young Adults (18-25)
- Time blindness
- Missed deadlines
- Burnout from masking
- Struggles with independence
How ADHD therapy helps
Evidence-based strategies for focus, regulation, and daily functioning.
- Builds executive functioning skills
- Improves emotional regulation
- Reduces family conflict
- Strengthens planning and follow-through
- Supports school and workplace functioning
When additional support may be needed:
- Medication evaluation for severe or impairing symptoms
- ADHD testing if diagnosis is unclear
- Autism or learning evaluation when clinically indicated
Why families choose Emora
Specialized pediatric ADHD care vs. general providers.
Other providers
Licensed pediatric and young adult clinicians
Generalist providers
Evidence-based ADHD therapy
Programs not tailored to developmental stages
Parent-inclusive model
Limited parent involvement
Coordinated therapy, medication, and testing
Therapy, medication, and testing delivered separately
Insurance accepted
Insurance not always accepted
Virtual care that fits your schedule
Longer wait times and less scheduling flexibility
Get started in minutes
Three simple steps to connect with the right clinician.
- 1
Share what’s going on
Answer a few questions about symptoms and goals.
- 2
Verify coverage
See insurance estimates and available times.
- 3
Begin care
Start therapy with a plan tailored to your child or young adult.
Most families begin within days of booking.
Frequently asked questions
What parents and young adults ask most about ADHD therapy.
A clinician evaluates symptom patterns across time and settings. ADHD testing may be recommended if diagnosis is unclear.
Many children and teens improve with therapy alone. Medication may be considered when symptoms are more severe.
Some improvements appear within weeks. Meaningful executive functioning gains often take several months.
Yes. Parent coaching improves consistency and outcomes, especially for younger children.
Yes. Many teens and young adults continue to benefit from structured support.
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
Chely was very nice and professional. The onboarding was thorough. She was very thoughtful and considerate with my daughter. It was a great experience overall.
Parent of a 12 year old
Jul 13, 2026
Chely Craig, LCSW-A
Great conversation and helpful breakthroughs in understanding deeply rooted emotions.
An Adult client
Jul 13, 2026
Sonia Maria Landino, LCSW
Carrie is fantastic and helpful while we figure out what kind of medicine my daughter needs to be on. It’s a journey but she’s making it easy!
Parent of an 11 year old
Jul 13, 2026
Carrie Colson, PMHNP
She allowed us time to fully express our concerns and goals moving forward. My daughter feels like she will be easy to connect with and open up to. She looks forward to future sessions!
Parent of a 17 year old
Jul 13, 2026
Christina Avila, LPC
Milton is kind, patient, and very invested in my child's mental health. He's a great support to our 12-year-old and to our family.
Parent of a 12 year old
Jul 13, 2026
Milton Hernandez, LPC
Matt is really great and really is helping me see things from a different perspective and I really apperciate his help
An Adult client
Jul 13, 2026
Matt Dellon, RCSWI
Kendall said her session today was great. She is doing much better in a lot of areas of her life.
Parent of a 13 year old
Jul 13, 2026
Miranda Delehoy, LCSW
It was helpful to learn that Jennifer has experience with a wide range of ages and with neurodivergent children.
Parent of a 6 year old
Jul 13, 2026
Jennifer Onibudo, LPC
She is amazing and so flexible with our schedule and my son does really seem to be opening up to her!
Parent of a 7 year old
Jul 12, 2026
Korina Herrera, LMHC
Just starting out we will see how we go
Parent of a 10 year old
Jul 12, 2026
Dagmar Chinchilla, LCSW
I love Ms. April. She is an amazing therapist. I enjoy my sessions. Even when it gets hard. She’s insightful and knowledgeable.
An Adult client
Jul 11, 2026
April Medici, LMHC
Even though it was hard for him to express himself, he knows it will get easier
Parent of a 7 year old
Jul 11, 2026
Zi'nequa Parker, LSW
A very patient, unbiased, considerate woman! Excited to speak to her again
An Adult client
Jul 11, 2026
Shannon Anes, PMHNP
She was very easy to talk to and listened to what you had to say. She was very reassuring about the process and made sure to answer any questions and asked great questions to make sure she understood my child the best she could to give the best suggestion.
Parent of a 3 year old
Jul 11, 2026
Aishah Crosley, LPC
Michelle is absolutely the best! She is helping me with CPR training and it’s making such a difference!
Parent of a 5 year old
Jul 11, 2026
Michelle Yoo, LPC
Made my 10 year old and myself feel very comfortable and trusting in her care. Looking forward to our next session.
Parent of a 10 year old
Jul 11, 2026
Dr. Ana Zuniga, PsyD
I really have enjoyed my sessions with Carrie so far, in the past I’ve felt like my therapists weren’t a great fit and could tell from the first session or two. I feel like Carrie really cares about what I’m going through and is here to help me. I feel safe to talk to her and I’m excited to keep going through sessions with her and allowing her to help me with my challenges.
An Adult client
Jul 11, 2026
Carrie Cotter, LPC-A
Maria is a very good therapist. She makes you feel heard.
An Adult client
Jul 10, 2026
Maria Martinez, RMHCI
ADHD does not define your child
Structured, developmentally informed therapy can help build skills that last.
Not sure where to start? Book a clinical matching session.
