ADHD therapy for kids, teens, & young adults

Skills-based ADHD therapy that strengthens focus, executive functioning, and emotional regulation.

Therapy support for mild to moderate ADHD symptoms. Testing and medication evaluation available if clinically appropriate.

Insurance accepted. Appointments often available within days.

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Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
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  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

ADHD, at a glance

1 in 10

About 1 in 10 children are diagnosed with ADHD in the U.S.

Symptoms persists

Symptoms often continue into adolescence and young adulthood.

Therapy works

Structured, skills-based therapy improves daily functioning.

Understanding ADHD

What ADHD looks like and how it affects daily life.

A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.

ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.

A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.

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Inattentive type

Difficulty sustaining attention, disorganization, forgetfulness, incomplete tasks.

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Hyperactive-impulsive type

Restlessness, interrupting, emotional reactivity, acting without thinking.

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Combined type

Features of both inattentive and hyperactive-impulsive symptoms.

Common ADHD signs by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    • Constant movement
    • Big emotional reactions
    • Difficulty waiting
    • Trouble following routines
  • School-Age (8-12)

    • Disorganization
    • Incomplete homework
    • Peer conflict
    • Low self-esteem
  • Teens (13-17)

    • Procrastination
    • Emotional overwhelm
    • Academic inconsistency
    • Risk-taking
  • Young Adults (18-25)

    • Time blindness
    • Missed deadlines
    • Burnout from masking
    • Struggles with independence

How ADHD therapy helps

Evidence-based strategies for focus, regulation, and daily functioning.

  • Builds executive functioning skills
  • Improves emotional regulation
  • Reduces family conflict
  • Strengthens planning and follow-through
  • Supports school and workplace functioning


When additional support may be needed:

  • Medication evaluation for severe or impairing symptoms
  • ADHD testing if diagnosis is unclear
  • Autism or learning evaluation when clinically indicated
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Why families choose Emora

Specialized pediatric ADHD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based ADHD therapy

Programs not tailored to developmental stages

Parent-inclusive model

Limited parent involvement

Coordinated therapy, medication, and testing

Therapy, medication, and testing delivered separately

Insurance accepted

Insurance not always accepted

Virtual care that fits your schedule

Longer wait times and less scheduling flexibility

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Begin care

    Start therapy with a plan tailored to your child or young adult.

    Most families begin within days of booking.

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Frequently asked questions

What parents and young adults ask most about ADHD therapy.

A clinician evaluates symptom patterns across time and settings. ADHD testing may be recommended if diagnosis is unclear.

Many children and teens improve with therapy alone. Medication may be considered when symptoms are more severe.

Some improvements appear within weeks. Meaningful executive functioning gains often take several months.

Yes. Parent coaching improves consistency and outcomes, especially for younger children.

Yes. Many teens and young adults continue to benefit from structured support.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

Shes a really great therapist. She helped a lot and is very positive.

Parent of a 15 year old

2 hours ago

Jessica Smiley
Provider:

Jessica Smiley, LCSW

We absolutely love Katie Jones. What stands out most is how she connects with my daughter on a personal level. She doesn’t treat her like just another patient. I admire how Katie takes the time to ask about her school activities, interests, and hobbies, and even remembers those details from visit to visit. It means so much to have a provider who makes my daughter feel seen, heard, and comfortable. We are so grateful.

Parent of a 15 year old

2 hours ago

Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Victoria was warm and welcoming. She was ingaging and made sure we were comfortable with the procedures and expectations etc. We felt it was a very good beginning.

Parent of a 13 year old

3 hours ago

Victoria McKenna
Provider:

Victoria McKenna, LMFT

She really listened to my daughter.

Parent of a 16 year old

6 hours ago

Miranda Esparza
Provider:

Miranda Esparza, LPC

I’m not sure but he did say he would like to continue with sessions

Parent of a 13 year old

18 hours ago

Dr. Shelia Chatman
Provider:

Dr. Shelia Chatman, LPC

My daughter really liked MYERS.

Parent of a 9 year old

19 hours ago

Kathleen Meyers
Provider:

Kathleen Meyers, LCSW

I had a great time with my therapist.

An Adult client

19 hours ago

Ky Carter
Provider:

Ky Carter, LCSW

Very nice and informative. He was very transparent with his goals and incorporating my son's interests into his therapy sessions.

Parent of an 8 year old

19 hours ago

Richard Reyes
Provider:

Richard Reyes, LPC-Associate

Victoria is amazing. Patient. Challenges children to think and grow.

An Adult client

20 hours ago

Victoria Coffman
Provider:

Victoria Coffman, LPC-A

We loved it! Luka himself said that he really enjoyed Miss Cassandra, he said that it went a lot better than what he had imagined it. He is totally looking forward to next week! I can even say that I saw a change in him instantly.

Parent of a 9 year old

20 hours ago

Cassandra Rikard
Provider:

Cassandra Rikard, LMHC

The understanding and patience of the provider was most helpful.

An Adult client

22 hours ago

Kourtney Raven
Provider:

Kourtney Raven, LPC

My daughter definitely does better with structured sessions. She tells me she doesn’t know what to talk about, but specific questions and worksheets help her get started.

Parent of an 11 year old

1 day ago

Mica Smith
Provider:

Mica Smith, LMHC

Absolutely stellar experience with Dr. Logan! She is really attentive, kind, and a pleasure to work with!

Parent of an 8 year old

1 day ago

Dr. Lesley Logan
Provider:

Dr. Lesley Logan, PsyD

Always very good practical advice.

An Adult client

1 day ago

Donald Schroeder
Provider:

Donald Schroeder, LPC

Hopeful. Mr. Lyons is positive and open to listening while providing framework for the conversation. Great 1st meeting.

Parent of a 12 year old

1 day ago

Wayne Lyons
Provider:

Wayne Lyons, LSW

Julia was very friendly, professional, and did a wonderful job interacting with my son. She was very patient and he felt comfortable throughout the whole experience.

Parent of a 5 year old

1 day ago

Dr. Julia Hollinger
Provider:

Dr. Julia Hollinger, PsyD

We appreciate the help I can see her little brain working and this advice will be good for her.

Parent of a 10 year old

1 day ago

Donald Schroeder
Provider:

Donald Schroeder, LPC

Good session.

Parent of a 16 year old

1 day ago

Tiffany Ally
Provider:

Tiffany Ally, LCSW

ADHD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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