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Adjustment disorder therapy for kids, teens, & young adults

Evidence-based therapy that helps kids navigate life's biggest changes.

Support for emotional and behavioral responses to divorce, moves, loss, and other life transitions.

Insurance accepted. Appointments often available within days.

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4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

Adjustment disorder, at a glance

5-20%

of youth in outpatient care are diagnosed with adjustment disorder

8.2

average sessions before families see meaningful improvement at Emora

3 months

is the typical duration when early treatment prevents escalation

Understanding adjustment disorder

When a child's reaction to change feels bigger than expected.

A close-up portrait of a young boy with short hair and freckles, looking down with a contemplative expression in a softly lit indoor setting. He appears to be deep in thought.A young girl with long, light brown hair sits at a desk, concentrating while writing or drawing and resting her chin in her hand. She appears focused and thoughtful, likely in a classroom or study environment.A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.
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With anxiety

Excessive nervousness, worry, or fear of the future following a stressful life change.

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With depressed mood

Sadness, hopelessness, crying, or loss of interest in activities after a significant event.

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With behavioral changes

Acting out, defiance, or conduct problems that started after a specific stressor.

Adjustment disorder develops within 3 months of a stressful event such as a divorce, a move, a loss, or a big change at school. The child's emotional or behavioral response exceeds what you would normally expect for the situation.

Unlike clinical depression or anxiety, adjustment disorder is directly linked to a specific stressor. A licensed clinician evaluates the timing, severity, and functional impact to guide treatment.

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Common signs of adjustment disorder by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Regression (bedwetting, thumb-sucking)

    Increased clinginess or tantrums

    Refusing to go to school

    Changes in eating or sleeping

  • School-Age (8-12)

    Declining grades

    Withdrawal from friends

    Frequent crying or outbursts

    Physical complaints (stomachaches, headaches)

  • Teens (13-17)

    Irritability or defiance

    Social withdrawal

    Drop in academic performance

    Risky behavior or substance experimentation

  • Young Adults (18-25)

    Difficulty adjusting to college or work

    Persistent sadness after a life change

    Relationship problems or isolation

    Loss of motivation or direction

Common triggers

Life events that can lead to adjustment disorder in children and teens.

What causes adjustment disorder?

Adjustment disorder is always linked to a specific stressor. Common triggers in children and teens include:

  • Parental divorce or separation
  • Moving to a new home or school
  • Death of a family member or pet
  • Bullying or social conflicts
  • Academic pressure or school changes
  • Illness or hospitalization
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How adjustment disorder therapy helps

Evidence-based strategies for processing change and building resilience.

  • Identifies the stressor and the child's response pattern
  • Teaches healthy coping strategies for difficult emotions
  • Builds problem-solving skills for navigating change
  • Involves parents in creating a supportive home environment
  • Prevents escalation to more chronic conditions
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Why families choose Emora

Specialized pediatric care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Solution-focused, time-limited approach

Open-ended therapy without clear milestones

Parent-inclusive therapy model

Limited parent involvement

Virtual sessions accessible during stressful transitions

In-person visits that add scheduling stress

Insurance accepted

Insurance not always accepted

Built-in screening and progress tracking

Limited progress visibility

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what's going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

Find Care
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Frequently asked questions

What parents and young adults ask most about adjustment disorder therapy.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

Luv Ms Tyra she really helps my daughter in many ways

Parent of a 13 year old

Jun 4, 2026

Tyra Rios
Provider:

Tyra Rios, LMFT

It felt great discussing some issues that were a bit uncomfortable.

Parent of a 10 year old

Jun 4, 2026

Stefanie Luttrell
Provider:

Stefanie Luttrell, LPC, NCC, C-DBT

I really like Matt this was only my 2nd session but he has been really supportive and great so far and i really think that I will be sticking with him for awhile so look forward to dealing with me for the long haul lol thank you so much I really couldnt ask for someone better than him 100 percent will recommend him to anyone thank you matt

An Adult client

Jun 4, 2026

Matt Dellon
Provider:

Matt Dellon, RCSWI

Ms. Cassandra was exceptional, as always. Caring, knowledgable, kind, right on the ball, always such a pleasure to see her! We feel very lucky to have her as Luka’s therapist!

Parent of a 9 year old

Jun 4, 2026

Cassandra Rikard
Provider:

Cassandra Rikard, LMHC

Megan is the kid est most understanding therapist. She works even through technical difficulties, always with a simile and task for my kid to do while waiting for the next session. We have seen the change in our daughter and are delighted with it.

Parent of a 14 year old

Jun 4, 2026

Megan Lundy
Provider:

Megan Lundy, LCSW

I felt that my therapist listened to me and having her there for me at my hardest moment felt wonderful. She’s attentive, kind and caring.

Parent of a 12 year old

Jun 3, 2026

Jessica Moya
Provider:

Jessica Moya, LCSW-S

Deanna has been a wonderful therapist for myself and my daughters. She has helped through some tough times and has been amazing. I highly recommend her to everyone.

Parent of a 15 year old

Jun 3, 2026

Deanna Ruocco
Provider:

Deanna Ruocco, LCSW

Thank you Jennifer for your kindness and compassion for Christian

Parent of a 16 year old

Jun 3, 2026

Jennifer Clark
Provider:

Jennifer Clark, LCSW

My 4 year old daughter looks forward to her sessions with Korina every week. Korina has been extremely helpful to her and to me in learning how to navigate difficult situations that arise.

Parent of a 4 year old

Jun 3, 2026

Korina Herrera
Provider:

Korina Herrera, LMHC

I believe it is helpful that my daughter has a therapist again. Nothing seemed challenging and my daughter said her new therapist seemed kind.

Parent of a 12 year old

Jun 3, 2026

Laura Doocy
Provider:

Laura Doocy, LPC-A

They listened really well and were a delight to meet with

Parent of a 13 year old

Jun 3, 2026

Taylor Burch
Provider:

Taylor Burch, LMFT

It was a helpful session. Deanna is helping me to focus and set goals.

An Adult client

Jun 3, 2026

Deanna Ruocco
Provider:

Deanna Ruocco, LCSW

Cecilia listened to everyone in the family and asked good questions. She expressed a positive attitude. We are looking forward to the next meeting

Parent of an 11 year old

Jun 3, 2026

Cecilia Coleman
Provider:

Cecilia Coleman, LPC-A

My child is attending these sessions and connecting with the therapist. They are working well together and I have seen so much improvement in mood, personal hygiene and emotional processing. I'm so relieved we found Korina. There is trust and safety with her.

Parent of a 13 year old

Jun 3, 2026

Korina Herrera
Provider:

Korina Herrera, LMHC

Dr. Apree Clicque was very welcoming, made me feel comfortable and helped explain things clearly.

An Adult client

Jun 3, 2026

Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Working through emotional problems in life is difficult. With Ms. Campos help, my emotional problems become easier to deal with. There are not enough words to express how positive an impact she has had on my life.

An Adult client

Jun 3, 2026

Catherine Campos
Provider:

Catherine Campos, LCSW

I felt like she understood my daughter and that will be helpful.

Parent of an 8 year old

Jun 3, 2026

Miranda Delehoy
Provider:

Miranda Delehoy, LCSW

She told me about tapping and how she didn’t feel safe. I am glad i know that now.

Parent of a 10 year old

Jun 3, 2026

Courtney Trejo
Provider:

Courtney Trejo, LPC-Associate

Adjustment disorder does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

Find a clinician
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