Online PTSD and trauma therapy for kids, teens, & young adults
Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.
Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.
Insurance accepted. Appointments often available within days.
Covered by insurance · Licensed specialists · Start within 48 hours
Covered by insurance · Licensed specialists · Start within 48 hours




teens, & families
Childhood trauma, at a glance
2 in 3
Two in three children experience at least one traumatic event by age 16.
5-8%
Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.
Highly treatable
Over 80% of children show significant improvement with trauma-focused CBT.
Understanding childhood trauma
What trauma looks like and how it affects daily life.



Trauma-informed care
Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.
Evidence-based treatment
Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.
Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.
A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.
Caregiver involvement
Parents participate in the healing process, learning how to support their child and manage their own responses.
Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.
A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.
Common signs of trauma by age
Symptoms look different at every stage of development.

Young Children (4-7)
Nightmares and sleep problems
Regression in skills
Clinginess and separation fears
Repetitive play about the event
School-Age (8-12)
Intrusive memories
Avoidance of reminders
Difficulty concentrating
Guilt or self-blame
Teens (13-17)
Emotional numbing
Risk-taking behavior
Social withdrawal
Anger and irritability
Young Adults (18-25)
Hypervigilance
Relationship difficulties
Avoidance patterns
Flashbacks and dissociation
How trauma therapy helps
Evidence-based strategies for processing trauma and rebuilding safety.
- Processes traumatic memories safely
- Builds coping and stabilization skills
- Reduces avoidance and hyperarousal
- Strengthens emotional regulation
- Restores sense of safety and trust

Why families choose Emora
Specialized pediatric trauma care vs. general providers.
Other providers
Licensed pediatric and young adult clinicians
Generalist providers
Trauma-Focused CBT specialists
Talk therapy without trauma training
Parent-inclusive model
Limited parent involvement
Safe virtual environment for processing
In-office visits can feel unsafe
Insurance accepted
Insurance not always accepted
Pacing adapted to each child's readiness
One-size-fits-all pacing
Get started in minutes
Three simple steps to connect with the right clinician.
- 1
Share what’s going on
Answer a few questions about symptoms and goals.
- 2
Verify coverage
See insurance estimates and available times.
- 3
Start sessions
Meet your clinician and begin building skills.

Frequently asked questions
What parents and young adults ask most about trauma therapy.
PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.
No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.
TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.
TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.
Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.
Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.
Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.
That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
Kellie has been great for my teenage son! We all appreciate her.
Parent of a 17 year old
Jul 14, 2026
Kellie Daniels, LPC-A
Everything went great. Conversation was flowing effortlessly. Just made me leave the session feeling a lot better.
An Adult client
Jul 14, 2026
Ty Lewis, LMHC
Bella said she enjoys Aaliyah and his always happy to talk with her
Parent of an 8 year old
Jul 13, 2026
Aaliyah Peoples, LPC-A
Chely was very nice and professional. The onboarding was thorough. She was very thoughtful and considerate with my daughter. It was a great experience overall.
Parent of a 12 year old
Jul 13, 2026
Chely Craig, LCSW-A
Great conversation and helpful breakthroughs in understanding deeply rooted emotions.
An Adult client
Jul 13, 2026
Sonia Maria Landino, LCSW
Carrie is fantastic and helpful while we figure out what kind of medicine my daughter needs to be on. It’s a journey but she’s making it easy!
Parent of an 11 year old
Jul 13, 2026
Carrie Colson, PMHNP
She allowed us time to fully express our concerns and goals moving forward. My daughter feels like she will be easy to connect with and open up to. She looks forward to future sessions!
Parent of a 17 year old
Jul 13, 2026
Christina Avila, LPC
Milton is kind, patient, and very invested in my child's mental health. He's a great support to our 12-year-old and to our family.
Parent of a 12 year old
Jul 13, 2026
Milton Hernandez, LPC
Matt is really great and really is helping me see things from a different perspective and I really apperciate his help
An Adult client
Jul 13, 2026
Matt Dellon, RCSWI
Kendall said her session today was great. She is doing much better in a lot of areas of her life.
Parent of a 13 year old
Jul 13, 2026
Miranda Delehoy, LCSW
It was helpful to learn that Jennifer has experience with a wide range of ages and with neurodivergent children.
Parent of a 6 year old
Jul 13, 2026
Jennifer Onibudo, LPC
She is amazing and so flexible with our schedule and my son does really seem to be opening up to her!
Parent of a 7 year old
Jul 12, 2026
Korina Herrera, LMHC
Just starting out we will see how we go
Parent of a 10 year old
Jul 12, 2026
Dagmar Chinchilla, LCSW
I love Ms. April. She is an amazing therapist. I enjoy my sessions. Even when it gets hard. She’s insightful and knowledgeable.
An Adult client
Jul 11, 2026
April Medici, LMHC
Even though it was hard for him to express himself, he knows it will get easier
Parent of a 7 year old
Jul 11, 2026
Zi'nequa Parker, LSW
A very patient, unbiased, considerate woman! Excited to speak to her again
An Adult client
Jul 11, 2026
Shannon Anes, PMHNP
She was very easy to talk to and listened to what you had to say. She was very reassuring about the process and made sure to answer any questions and asked great questions to make sure she understood my child the best she could to give the best suggestion.
Parent of a 3 year old
Jul 11, 2026
Aishah Crosley, LPC
Michelle is absolutely the best! She is helping me with CPR training and it’s making such a difference!
Parent of a 5 year old
Jul 11, 2026
Michelle Yoo, LPC
Trauma does not define your child
Structured, developmentally informed therapy can help build skills that last.
Not sure where to start? Book a clinical matching session.



