PTSD and Trauma Therapy for Children, Teens, and Young Adults
Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.
Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.
Insurance accepted. Appointments often available within days.




Childhood trauma, at a glance
Childhood trauma, at a glance
2 in 3
Two in three children experience at least one traumatic event by age 16.
5-8%
Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.
Highly treatable
Over 80% of children show significant improvement with trauma-focused CBT.
Understanding childhood trauma
What trauma looks like and how it affects daily life.

Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.
A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.
Trauma-Informed Care
Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.
Evidence-Based Treatment
Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.
Caregiver Involvement
Parents participate in the healing process, learning how to support their child and manage their own responses.
Common signs of trauma by age
Symptoms look different at every stage of development.

Young Children (4-7)
Nightmares and sleep problems
Regression in skills
Clinginess and separation fears
Repetitive play about the event
School-Age (8-12)
Intrusive memories
Avoidance of reminders
Difficulty concentrating
Guilt or self-blame
Teens (13-17)
Emotional numbing
Risk-taking behavior
Social withdrawal
Anger and irritability
Young Adults (18-25)
Hypervigilance
Relationship difficulties
Avoidance patterns
Flashbacks and dissociation
How trauma therapy helps
Evidence-based strategies for processing trauma and rebuilding safety.
- Processes traumatic memories safely
- Builds coping and stabilization skills
- Reduces avoidance and hyperarousal
- Strengthens emotional regulation
- Restores sense of safety and trust

Why families choose Emora
Specialized pediatric trauma care vs. general providers.
Other providers
Licensed pediatric and young adult clinicians
Generalist providers
Trauma-Focused CBT specialists
Talk therapy without trauma training
Parent-inclusive model
Limited parent involvement
Safe virtual environment for processing
In-office visits can feel unsafe
Insurance accepted
Insurance not always accepted
Pacing adapted to each child's readiness
One-size-fits-all pacing
Get started in minutes
Three simple steps to connect with the right clinician.
- 1
Share what’s going on
Answer a few questions about symptoms and goals.
- 2
Verify coverage
See insurance estimates and available times.
- 3
Start sessions
Meet your clinician and begin building skills.

Frequently asked questions
What parents and young adults ask most about trauma therapy.
PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.
No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.
TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.
TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.
Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.
Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.
Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.
That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
Stefanie has helped me immensely in both my professional and personal life
An Adult client
8 hours ago

Stefanie Luttrell, LPC, NCC, C-DBT
Assurance that there is no judgment.
Parent of a 12 year old
8 hours ago

Monica Valentine, LCSW-A
It went really well, my son felt really good after his call and he even said that he picked a really good therapist.
Parent of a 12 year old
8 hours ago

Blanca Orellana, LPC-A
Leah was very professional, easy to talk to and gave me all the feedback I was looking for. Thank you for all your help!
An Adult client
8 hours ago
Leah Medina, PMHNP, FNP
Kept my son engaged for 60mins and he felt comfortable right away to share. Great experience!
Parent of a 9 year old
9 hours ago

Anita Plank, LCSW
Today was. A hard day that Tara stepped right into with us and was amazing.
Parent of a 12 year old
10 hours ago

Tara Devlin, LCSW
It felt like Kourtney has a good idea of what our family is needing
Parent of a 13 year old
15 hours ago

Kourtney Raven, LPC
Liliana seemed very positive after, was happy to return to school and is excited for her next session!
Parent of an 8 year old
15 hours ago

Mary Barahona, RMHCI
The person listened to me attentively.
An Adult client
18 hours ago

Chiedza Nwakudu, PMHNP
What I thought was helpful was receiving positive self talk and being more aware of my negative thoughts
An Adult client
1 day ago
Katrease Matthews, LPC
She seems like a great fit for my daughter. She is very patient and understanding..
Parent of an 11 year old
1 day ago

Shalena Mosley, LPC
She was amazing and sweet and kind I really loved her
Parent of a 6 year old
1 day ago

Dr. Apree Clicque, PsyD
Loved the activity and work done within the session!
Parent of a 10 year old
1 day ago

Yari Reyes, RMHCI
Jennifer was so amazing and kind she walked us through some tough decision-making and emotions
Parent of an 8 year old
1 day ago

Jennifer Guzman, LPC
She was very helpful. Wish we could move forward with her but I appreciate her help navigating our next steps!
Parent of a 13 year old
1 day ago

Kayla Kimes, PMHNP
She made me comfortable and heard. I am really happy I scheduled my first therapy session with her.
An Adult client
1 day ago

Shanice Watson, LPC-A
My daughter feels comfortable sharing with Ericka and is enjoying her sessions.
Parent of a 12 year old
1 day ago

Ericka Jarvis, LCMHC-A
Was very attentive and caring
An Adult client
1 day ago

Kourtney Raven, LPC
Trauma does not define your child
Structured, developmentally informed therapy can help build skills that last.
Not sure where to start? Book a clinical matching session.



