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Online PTSD and trauma therapy for kids, teens, and parents

Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.

Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.

Insurance accepted. Appointments often available within days.

Covered by insurance · Licensed specialists · Start within 48 hours

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Covered by insurance · Licensed specialists · Start within 48 hours

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4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

Childhood trauma, at a glance

2 in 3

Two in three children experience at least one traumatic event by age 16.

5-8%

Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.

Highly treatable

Over 80% of children show significant improvement with trauma-focused CBT.

Understanding childhood trauma

What trauma looks like and how it affects daily life.

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Trauma-informed care

Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.

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Evidence-based treatment

Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.

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Caregiver involvement

Parents participate in the healing process, learning how to support their child and manage their own responses.

Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.

A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.

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Common signs of trauma by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Nightmares and sleep problems

    Regression in skills

    Clinginess and separation fears

    Repetitive play about the event

  • School-Age (8-12)

    Intrusive memories

    Avoidance of reminders

    Difficulty concentrating

    Guilt or self-blame

  • Teens (13-17)

    Emotional numbing

    Risk-taking behavior

    Social withdrawal

    Anger and irritability

  • Young Adults (18-25)

    Hypervigilance

    Relationship difficulties

    Avoidance patterns

    Flashbacks and dissociation

How trauma therapy helps

Evidence-based strategies for processing trauma and rebuilding safety.

  • Processes traumatic memories safely
  • Builds coping and stabilization skills
  • Reduces avoidance and hyperarousal
  • Strengthens emotional regulation
  • Restores sense of safety and trust
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Why families choose Emora

Specialized pediatric trauma care vs. general providers.

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Other providers

Licensed clinicians for kids, teens, and parents

Generalist providers

Trauma-Focused CBT specialists

Talk therapy without trauma training

Parent-inclusive model

Limited parent involvement

Safe virtual environment for processing

In-office visits can feel unsafe

Insurance accepted

Insurance not always accepted

Pacing adapted to each child's readiness

One-size-fits-all pacing

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Leaf Shape

Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents ask most about trauma therapy.

PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.

No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.

TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.

TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.

Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.

Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.

Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.

That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

This was a great initial session. We’re looking forward to continue care.

Parent of a 10 year old

Sep 6, 2026

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Ericka Jarvis
Provider:

Ericka Jarvis, LCMHC

Being new to this process we think Morgan did a great job of introducing us, outlining several strategies she felt would improve our daughter’s situation, and perhaps most importantly, had chemistry with our daughter.

Parent of a 7 year old

Sep 5, 2026

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Morgan Tulley
Provider:

Morgan Tulley, RCSWI

The counseling went well. We’re learning more about ourselves. Thank you for helping us out!

Parent of a 14 year old

Sep 5, 2026

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My therapist is extremely knowledgeable and is able to guide through finding out what the issue is without just telling me outright. She is also someone I can feel comfortable opening up to.

An Adult client

Sep 5, 2026

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Rachael Wade
Provider:

Rachael Wade, LPC Associate

Very caring and very thoughtful

An Adult client

Sep 5, 2026

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Dr. Jesse Wallace
Provider:

Dr. Jesse Wallace, LMFT

I had a really good therapy session yesterday. I felt comfortable, heard, and supported throughout the entire session. It was a positive experience, and I appreciated having a safe space to talk openly without feeling judged. I left the session feeling better and more encouraged. I’m looking forward to continuing my sessions.

An Adult client

Sep 5, 2026

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Analinda Rice
Provider:

Analinda Rice, LMFT-Associate

Catherine was insightful and engaging. Appreciate the time she took getting to know our family and connecting us to a therapist.

Parent of a 13 year old

Sep 5, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

Great recommendations to help me have a better communication with my wife , thank You so much !!

An Adult client

Sep 5, 2026

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Paola Oseguera
Provider:

Paola Oseguera, LPC

It was good like someone understanding me

Parent of a 10 year old

Sep 5, 2026

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Jasmine Eubanks
Provider:

Jasmine Eubanks, LPC

Dr. Apree addressed our fears and concerns regarding our daughter’s evaluation. She is so thoughtful. I feel like our daughter will have a ton of support.

Parent of a 15 year old

Sep 4, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

She was amazing my son loved her and she made us feel heard!!

Parent of a 14 year old

Sep 4, 2026

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Elizabeth Lopez
Provider:

Elizabeth Lopez, LCSW

She was just really nice and I appreciated that.

Parent of a 13 year old

Sep 4, 2026

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Megan Lundy
Provider:

Megan Lundy, LCSW

Another wonderful session. I feel truly blessed with Elsie. She is extremely an amazing person.

Parent of a 12 year old

Sep 4, 2026

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Elsie Peña
Provider:

Elsie Peña, LPC

Eduardo was an amazing Therapist. I felt the great vibe and connection with him on our 1st visit. I’m really looking forward to seeing him again and our progress we’ll make throughout the Journey. I would rate him a 10/10 and would recommended him to anyone.

An Adult client

Sep 4, 2026

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Eduardo Santana
Provider:

Eduardo Santana, LCSW

It’s hard for me describe my inner experience. I still felt heard and seen though I struggled during our call. I felt emotionally supported and reassured. I feel hopeful that this was a step in the right direction.

An Adult client

Sep 4, 2026

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Dr. Liz Nitsch
Provider:

Dr. Liz Nitsch, PsyD

Dr. Clicque makes me feel very comfortable and supported during our sessions. I feel that she creates a safe, nonjudgmental environment where I can openly express my thoughts and feelings. She is attentive, understanding, and genuinely listens to me. I feel that her approach has made it easier for me to feel comfortable opening up.

An Adult client

Sep 4, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

I love how the provider made me feel comfortable, accepted, and heard. Did not rush me off, listened and provided great feedback.

An Adult client

Sep 4, 2026

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Shannon Anes
Provider:

Shannon Anes, PMHNP

Daniel focused on my daughter‘s strengths and was very tactful in leading the conversation about medication and diagnosis in front of my child.

Parent of a 10 year old

Sep 4, 2026

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Danielle Abali
Provider:

Danielle Abali, RCSWI

Trauma does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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Free screening: Trauma & PTSD test for kids & teens (CATS)

20 parent-report questions from the Child and Adolescent Trauma Screen, scored against validated thresholds for trauma-related distress. Takes about 3 minutes; results are immediate and private.

All mental health assessments

Take the screener