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PTSD and trauma therapy for kids, teens, & young adults

Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.

Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.

Insurance accepted. Appointments often available within days.

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4.94
10k+ satisfied kids,
teens, & families
Insurance providers Emora accepts

Childhood trauma, at a glance

2 in 3

Two in three children experience at least one traumatic event by age 16.

5-8%

Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.

Highly treatable

Over 80% of children show significant improvement with trauma-focused CBT.

Understanding childhood trauma

What trauma looks like and how it affects daily life.

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Trauma-informed care

Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.

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Evidence-based treatment

Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.

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Caregiver involvement

Parents participate in the healing process, learning how to support their child and manage their own responses.

Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.

A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.

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Common signs of trauma by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Nightmares and sleep problems

    Regression in skills

    Clinginess and separation fears

    Repetitive play about the event

  • School-Age (8-12)

    Intrusive memories

    Avoidance of reminders

    Difficulty concentrating

    Guilt or self-blame

  • Teens (13-17)

    Emotional numbing

    Risk-taking behavior

    Social withdrawal

    Anger and irritability

  • Young Adults (18-25)

    Hypervigilance

    Relationship difficulties

    Avoidance patterns

    Flashbacks and dissociation

How trauma therapy helps

Evidence-based strategies for processing trauma and rebuilding safety.

  • Processes traumatic memories safely
  • Builds coping and stabilization skills
  • Reduces avoidance and hyperarousal
  • Strengthens emotional regulation
  • Restores sense of safety and trust
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Why families choose Emora

Specialized pediatric trauma care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Trauma-Focused CBT specialists

Talk therapy without trauma training

Parent-inclusive model

Limited parent involvement

Safe virtual environment for processing

In-office visits can feel unsafe

Insurance accepted

Insurance not always accepted

Pacing adapted to each child's readiness

One-size-fits-all pacing

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Leaf Shape

Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents and young adults ask most about trauma therapy.

PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.

No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.

TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.

TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.

Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.

Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.

Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.

That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

I think our intake session with my 10 year old daughter went really well. She took time out during our session to explain things to my daughter that made her feel more comfortable.

Parent of a 10 year old

Jun 13, 2026

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Catherine Campos
Provider:

Catherine Campos, LCSW

Stephonia is taking very good care to Xavier and had been hearing us as a whole with my parental worry and his worries! We love her!

Parent of a 10 year old

Jun 13, 2026

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Stephonia Llewellyn
Provider:

Stephonia Llewellyn, LPC, LMHC,-QS

My son felt the session was very helpful. Elizabeth is a great listener and always provides my son with useful tools.

Parent of a 12 year old

Jun 13, 2026

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Elizabeth Bussler
Provider:

Elizabeth Bussler, RCSWI

My daughter feels very comfortable with her therapist and that matters to me overall

Parent of a 16 year old

Jun 13, 2026

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Felt good connection with the therapist, she was very patient with me and made me feel comfortable

An Adult client

Jun 13, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Wonderful! Bart knows how to lead the session!

Parent of a 7 year old

Jun 13, 2026

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Bart Liles
Provider:

Bart Liles, LPC. LMFT

Dr. Wicks clearly explained her goals, outlined the process for moving forward, and took the time to answer questions thoroughly. She was very informative, professional, and made it easy to understand what to expect.

Parent of a 4 year old

Jun 12, 2026

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Dr. Betty Wicks
Provider:

Dr. Betty Wicks, PsyD

I loved how Apree met us where we were (let Elliott be distracted and fiddle with Legos) but also talked to him on his level.

Parent of an 8 year old

Jun 12, 2026

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Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

It was great. My son (11 y/o) felt comfortable and he loved the idea of mixing therapy with fun conversations. Mr. Larry has a great structure for getting to know my son and he sets detailed expectations. We look forward to more sessions

Parent of an 11 year old

Jun 12, 2026

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Larry Smith
Provider:

Larry Smith, LCSW

I felt that she was open and receptive to me and made me feel comfortable to share.

An Adult client

Jun 12, 2026

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Mary Villaverde
Provider:

Mary Villaverde, RMFTI

Mr. Bart is so great with my son, Everett! He looks forward to his sessions. He really gets on his level and is getting to know what Everett enjoys and likes so he can really connect with him. We’re looking forward to continuing sessions with him!

Parent of an 8 year old

Jun 12, 2026

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Bart Liles
Provider:

Bart Liles, LPC. LMFT

She's great! She's understanding. I'll be continuing to see her

An Adult client

Jun 12, 2026

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Diana Schaffer
Provider:

Diana Schaffer, LMHC, LPC

Ms. Harrison is very knowledgeable and helpful.

Parent of a 15 year old

Jun 12, 2026

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Deann Harrison
Provider:

Deann Harrison, PMHNP-BC

Ms. Harrison is wonderful. She listens, evaluates and provides very helpful information. She is always available to help and prompt to respond to messages. I am so glad we were able to connect in this health journey.

Parent of a 15 year old

Jun 12, 2026

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Deann Harrison
Provider:

Deann Harrison, PMHNP-BC

For the first time, my son told me he enjoys speaking with his therapist and wants to continue sessions. He is usually very reluctant to participate, so hearing that after just one session meant a lot. He quickly built a genuine connection with him, and we are incredibly grateful. Highly recommend! ⭐⭐⭐⭐⭐

Parent of an 11 year old

Jun 12, 2026

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Matt Dellon
Provider:

Matt Dellon, RCSWI

I think it will be helpful that we have some common interests

Parent of a 16 year old

Jun 12, 2026

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Samantha Douglas
Provider:

Samantha Douglas, RMHCI

Joanne was wonderful, Karina had a great session.

Parent of a 10 year old

Jun 11, 2026

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JoeAnn Allen
Provider:

JoeAnn Allen, RMHCI

I like that she let’s Kaleb talk and express himself but also helps him to see reason and understand his limitations.

Parent of a 9 year old

Jun 11, 2026

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Melinda Labbe
Provider:

Melinda Labbe, LMHC

Trauma does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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