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PTSD and trauma therapy for kids, teens, & young adults

Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.

Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.

Insurance accepted. Appointments often available within days.

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4.94
10k+ satisfied kids,
teens, & families
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Childhood trauma, at a glance

2 in 3

Two in three children experience at least one traumatic event by age 16.

5-8%

Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.

Highly treatable

Over 80% of children show significant improvement with trauma-focused CBT.

Understanding childhood trauma

What trauma looks like and how it affects daily life.

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Trauma-informed care

Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.

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Evidence-based treatment

Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.

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Caregiver involvement

Parents participate in the healing process, learning how to support their child and manage their own responses.

Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.

A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.

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Common signs of trauma by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    Nightmares and sleep problems

    Regression in skills

    Clinginess and separation fears

    Repetitive play about the event

  • School-Age (8-12)

    Intrusive memories

    Avoidance of reminders

    Difficulty concentrating

    Guilt or self-blame

  • Teens (13-17)

    Emotional numbing

    Risk-taking behavior

    Social withdrawal

    Anger and irritability

  • Young Adults (18-25)

    Hypervigilance

    Relationship difficulties

    Avoidance patterns

    Flashbacks and dissociation

How trauma therapy helps

Evidence-based strategies for processing trauma and rebuilding safety.

  • Processes traumatic memories safely
  • Builds coping and stabilization skills
  • Reduces avoidance and hyperarousal
  • Strengthens emotional regulation
  • Restores sense of safety and trust
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Why families choose Emora

Specialized pediatric trauma care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Trauma-Focused CBT specialists

Talk therapy without trauma training

Parent-inclusive model

Limited parent involvement

Safe virtual environment for processing

In-office visits can feel unsafe

Insurance accepted

Insurance not always accepted

Pacing adapted to each child's readiness

One-size-fits-all pacing

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Start sessions

    Meet your clinician and begin building skills.

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Frequently asked questions

What parents and young adults ask most about trauma therapy.

PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.

No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.

TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.

TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.

Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.

Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.

Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.

That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

I was helpful as it helped her

Parent of an 11 year old

58 minutes ago

Tahsha Hansard
Provider:

Tahsha Hansard, LMHC

Camila really enjoyed her session. She mentioned how she got some good ideas on how to manage some of her emotions and she is excited about implementing those.

Parent of a 16 year old

4 hours ago

Aubrey Gainey
Provider:

Aubrey Gainey, RMHCI

My therapist was so kind, informative and patient. I did not feel rushed and immediately was made comfortable.

An Adult client

7 hours ago

Vivian France
Provider:

Vivian France, LCMHC

My 7 year old needed this and I am so thankful to have found this provider. So excited to watch his progress

Parent of a 7 year old

9 hours ago

Deann Harrison
Provider:

Deann Harrison, PMHNP-BC

As a parent I appreciate the patience and flexibility Ms. Quan extends to our family.

Parent of an 11 year old

12 hours ago

JoAnna Quan
Provider:

JoAnna Quan, LCSW

My son seemed excited about his next session; that says a lot!

Parent of an 11 year old

14 hours ago

Seairra Williams
Provider:

Seairra Williams, LPC-A

Was going through a lot of anxiety, but these sessions have helped me calm down

An Adult client

1 day ago

Mark Wallman
Provider:

Mark Wallman, LPC

She did a great job at listening and identifying the work needed to be done

Parent of a 13 year old

1 day ago

Miranda Esparza
Provider:

Miranda Esparza, LPC

I feel like Brianna asked really good question and truly tried to understand my daughter. I believe she is going to be a really good fit! Not very ofter does that happen on the first try! I was really hesitant on doing this but I am already thinking this was a great choice!

Parent of an 8 year old

1 day ago

Brianna Doran
Provider:

Brianna Doran, LMHC

Dr. Smart has a caring bedside manner. She’s way to speak with and explains her methods in an easy way to understand.

Parent of a 4 year old

1 day ago

I like how my doctor listened to me.

Parent of a 15 year old

1 day ago

Mary Barahona
Provider:

Mary Barahona, RMHCI

Korina is great at what she does! My son looks forward to his sessions with her.

Parent of a 7 year old

1 day ago

Korina Herrera
Provider:

Korina Herrera, LMHC

She is patient and understanding

Parent of a 4 year old

1 day ago

Lesli White
Provider:

Lesli White, LPC

We appreciate Dr. Clicque’s help in diagnosing our daughter. Especially the rapid evaluation process. It helped us to understand what our daughter has been experiencing.

Parent of a 13 year old

1 day ago

Dr. Apree Clicque
Provider:

Dr. Apree Clicque, PsyD

Overall, he was looking forward to his session today. He enjoys having someone else he can talk to. He has an instant connection which makes it easy and makes him comfortable opening up.

Parent of a 16 year old

2 days ago

Wayne Lyons
Provider:

Wayne Lyons, LSW

I am sure she was so sweet as she was the first time I met her…I was not present today, my sons father was but I’m certain she was a delight

Parent of a 5 year old

2 days ago

Ari’Ton Scales
Provider:

Ari’Ton Scales, LMHC

My daughter felt comfortable and that session went well. She wasnt hesitant about booking more sessions.

Parent of a 13 year old

2 days ago

Cindy-Joy Ortiz
Provider:

Cindy-Joy Ortiz, LMHC

She seems to really make my 9yo very comfortable

Parent of a 9 year old

2 days ago

Marilyn Borom
Provider:

Marilyn Borom, LCSW-A

Trauma does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

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