Use the same vignette across multiple sessions to track shifts. The 'use an example' button is calibrated for ages 10+; younger clients usually need clinician-led prompting. Keep the loop short — three short fields beat one long paragraph.

Beck's cognitive model — the foundation of CBT. Practiced in every CBT-informed therapy with kids, teens, and adults.

• Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders
• Beck, J. S. (2011). Cognitive Behavior Therapy: Basics and Beyond

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