The gap between importance and how-much-I-live-it is the most clinically useful data point. Large gaps often point to where suffering lives. In ACT, this gap is called "values-behavior discordance". It is the starting point for meaningful goal-setting.

Based on Acceptance and Commitment Therapy (Hayes) values work.

• Hayes, S. C. et al. (2012). Acceptance and Commitment Therapy

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