
Sarah O'Connor
Virtual sessions — Illinois
Accepts insurance
LCPC
Works with ages 10 to 25+
LCPC
Works with ages 10 to 25+
Scan to book a session
Authentic
Friendly
Supportive
No availability
Biography
Sarah O’Connor brings over a decade of experience to her role as Supervisor. She earned her Master of Arts in Community Counseling from Argosy University and has worked across a variety of community-based settings, including transitional and independent living programs, adult residential services, behavioral health units in hospitals, and private practice. Sarah has extensive experience supporting youth and families involved in the child welfare and juvenile justice systems. She has served as a clinician providing individual, group, and family therapy. Sarah is deeply passionate about creating meaningful change—both by helping individuals navigate mental health challenges and by leading compassionate, inclusive teams that drive positive outcomes and advocate for systemic progress in diverse communities. Outside of work, Sarah prioritizes self-care and a healthy work-life balance. She enjoys daily exercise, quality time with loved ones, and always has her next travel destination in sight.
Specializes in
Anger
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Style
Authentic
Friendly
Supportive
Book session
No availability