Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

Sabra helps clients heal with a holistic approach that honors mind, body, emotions, and spirit. Trained at Bradley University and experienced with all ages, she specializes in trauma and is certified in EMDR. Her work is rooted in a developmental, humanistic style that meets clients where they are. She offers a safe, open, and nonjudgmental space where healing and growth can truly begin.