Helena Bentil

Biography

I am a compassionate mental health counselor who graduated from Southern Illinois University with a specialization in Health and Mental Health. I am deeply passionate about supporting children and adolescents as they navigate life’s challenges, including anxiety, depression, school stress, trauma, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each young client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where children and teens can explore their emotions, develop coping strategies, and build confidence. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style