Michael Garcia

Biography

I am a compassionate and creative mental health counselor who earned my Master’s degree in Clinical Rehabilitation Counseling from the University of Texas Rio Grande Valley. With a warm, empathetic, and often humorous approach, I strive to build strong, trusting relationships with clients of all ages children, adolescents, and adults alike. My counseling style is flexible and person-centered, meaning I tailor each session to meet the unique needs of the individual. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), play therapy, and motivational interviewing. Whether we're exploring tough emotions, working through anxiety or depression, managing anger, healing from trauma, or building self-esteem, my goal is to provide a safe, nonjudgmental space where growth and healing can truly happen. Above all, I believe in empowering clients to recognize their strengths, build resilience, and move forward with greater confidence and clarity. I’m here to walk alongside you on your journey!

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style