
Kiara Norwood
Virtual sessions — North Carolina
Accepts insurance
LCMHC
Works with ages 13 to 25+
LCMHC
Works with ages 13 to 25+
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Authentic
Empowering
Solution-oriented
Biography
I am a trauma-informed therapist with a Master’s in Clinical Mental Health Counseling. I specialize in supporting adolescents and young adults as they navigate challenges related to anxiety, depression, trauma, and identity development. My approach integrates IFS and somatic therapies within a compassionate, culturally responsive, and holistic framework. I strive to create a safe, nonjudgmental space where each client feels seen and supported to express themselves, build resilience, and grow into their authentic sense of self.
Specializes in
Anxiety
Coping Skills
Depression
Life Transitions
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Brainspotting
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Style
Authentic
Empowering
Solution-oriented
Book session
No availability