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Rachael Dingman, LCSW — Child & Family therapist in Florida

Rachael Dingman

Helping teens understand therapy doesn't have to be a chore

Virtual sessions — Florida

Accepts insurance

5/5

(2)

|

LCSW

Works with ages 6 to 25+

5+ years in practice

Authentic

Direct

Humorous

Biography

I'm a Licensed Clinical Social Worker in Tampa, FL. I specialize in working with families/adolescents. My approach is warm but direct, and both parents and teens have told me they like how I "challenge" them. I've very authentic in sessions and try to create a safe/nonjudgmental space. I'm able to build rapport quickly with adolescents, as I was a teenager who needed support from a therapist. I love supporting the parents of my client's because I believe that is a huge part of the client's care.

Specializes in

Anxiety

Coping Skills

Depression

Life Transitions

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Family Therapy

Motivational Interviewing

Style

Authentic

Direct

Humorous

Education

MSW

University of Vermont · 2023

Certifications

EMDR Trained Clinician

EMDR Educators · 2025

Professional memberships

International Association of Eating Disorders Professionals · member since 2025

Reviews

Average Rating

5/5 (2)

Total Reviews

2

Parent of a 13 year old

Apr 24, 2026

Rachael has been patient and wonderful with our daughter, she has made so much progress with her anxiety!

Parent of a 13 year old

Feb 18, 2026

My daughter is resistant to therapy and Rachael made her feel relaxed and even hopeful about future visits. I really appreciated her patience.

Book session

No availability