Find the best therapist in San Antonio, Texas – without the wait

I am a Licensed Professional Counselor Supervisor with a Master’s degree in Rehabilitation Counseling from Texas Tech University Health Sciences Center. With over 10 years of experience, I work with children, teens, adults, and families, providing care that is compassionate, supportive, and tailored to each person’s unique experience. I know that reaching out for help isn’t always easy. My goal is to offer a space where you can feel comfortable, heard, and accepted just as you are—without judgment. My approach is warm, down-to-earth, and practical. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a trauma-informed perspective. I am a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP), and I help clients work through anxiety, trauma, overwhelming emotions, relationship struggles, and life transitions in a way that feels manageable and real. I work with people of all ages and genuinely enjoy helping clients make sense of what they’re going through and find ways to feel more grounded and in control. Whether things feel heavy, confusing, or stuck, we can work together to move forward at your pace. As a bilingual therapist (English/Spanish), I want you to feel comfortable expressing yourself in the way that feels most natural to you. My hope is to help you recognize your strengths, feel more confident, and create meaningful change in your life. If you feel like we might be a good fit, I’d love to connect and support you.

I’m a Licensed Clinical Social Worker who supports individuals, couples, and families navigating anxiety, stress, trauma, self-esteem concerns, relationship challenges, and major life transitions. I believe therapy should feel supportive, practical, and human; not intimidating or overwhelming. My approach is trauma-informed, culturally responsive, and grounded in evidence-based practices like cognitive behavioral therapy (CBT) and strengths-based work. I work collaboratively with clients to help them better understand their patterns, develop coping tools that actually fit their lives, and build confidence in themselves and their choices. I’m especially passionate about working with clients from diverse cultural backgrounds, parents and caregivers, and those balancing multiple responsibilities or feeling stuck at a crossroads. My goal is to create a safe, nonjudgmental space where you can show up as you are, gain clarity, and move toward meaningful, sustainable change; at a pace that feels right for you.

I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making—especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately—while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level—mentally, emotionally, and behaviorally—while staying aligned with their values.