Linda Mendoza

Linda Mendoza

Virtual sessions — Texas

Accepts insurance

5/5

(1)

|

LMSW

Works with ages 18 to 25+

Authentic

Empathetic

Supportive

Biography

I'm a Licenced Master Social Worker (LMSW) dedicated to helping young adults thrive during this season. With 10 years of experience in mental health services, my approach is warm, empathetic, and collaborative. I believe therapy is a space where you can finally be heard and truly supported, without judgement. I'm here for the stress, anxiety, relationship struggles, and life transitions that define this chapter. A little about me: I'm a proud Texas native and an alumnus of Texas State University and UT-Arlington. I became an LMSW in April 2024. It takes courage to seek support. I am excited to partner with you as you define your path.

Specializes in

Anxiety

Coping Skills

Life Transitions

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Style

Authentic

Empathetic

Supportive

Languages Spoken

English

Spanish

Reviews

Average Rating

5/5 (1)

Total Reviews

1

An Adult client

Nov 20, 2025

What made my session helpful was having my therapist listen to me and validate what I was feeling but also provide me with feedback on how I can ground myself when getting stressed. For a first session, she made me feel very comfortable and welcomed. I tend to be akward so I appreciated this in a therapist. I'm very excited to continue working with her to improve my stress, depression, and anxiety.

Book session

Next available: Jan 5