Sharlyn McGary

Break free from anxiety, trauma, and the patterns keeping you stuck.

Virtual sessions · Florida

Accepts insurance

5/5(5)|LPC

Works with ages 13 to 25+

5/5(5)|LPC

Works with ages 13 to 25+

3+ years in practice

Empowering

Friendly

Solution-oriented

Next available: Jul 20

Biography

You don't have to keep carrying the weight of anxiety, trauma, or difficult relationships alone. I help teens and women heal from attachment wounds, build self-worth, set healthy boundaries, and develop the confidence to create lasting change. My style is warm, compassionate, and direct, offering a supportive space where you can feel heard while also being gently challenged to grow. Together, we'll work toward helping you feel more connected, empowered, and at peace.

Specializes in

Anger

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Style

Empowering

Friendly

Solution-oriented

Education

M.Ed.

Lamar University · 2023

Frequently asked questions

What does our first session look like?

Your first session is an opportunity for us to get to know each other and begin building a strong therapeutic relationship. We'll discuss what brought you to therapy, explore your current concerns, and identify the goals you'd like to work toward. I'll also ask questions about your personal history to better understand your experiences and the factors that may be contributing to your current challenges. By the end of the session, you'll have a clearer understanding of how we'll work together and a personalized plan for moving forward at a pace that feels right for you.