Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

I am a Licensed Master Social Worker (LMSW) dedicated to supporting children, adolescents, and adults as they navigate emotional, behavioral, and life challenges. I earned my Bachelor of Social Work from Alabama State University and my Master of Social Work from Walden University, where I developed a strong foundation in ethical, client-centered, and evidence-based practice. I have experience working with individuals and families facing concerns such as anxiety, depression, stress, emotional regulation, self-esteem challenges, and school-related issues including truancy and attendance concerns. My approach is collaborative and strengths-based, grounded in the belief that meaningful change occurs when clients feel supported, understood, and empowered. I strive to create a safe, respectful, and nonjudgmental environment where clients can explore their experiences, identify barriers to success, and develop practical coping and problem-solving strategies. My goal is to help clients build resilience, improve self-awareness, and move forward with confidence, clarity, and long-term emotional well-being.

Nelda; a compassionate behavioral and mental health therapist, committed to supporting youth, adolescents, and adults through life challenges, anxiety, depression, and various other adverse childhood experiences. Nelda has helped clients to restore hope while improving resilence through various behavioral health interventions and evidence-based treatment planning. Nelda's guidance is rooted in empathy, empowerment, and compassionated understanding for all clients; as she strives to properly educate, support and proactively encourage her clients to trust the therapeutic process.

I am a compassionate mental health therapist and Licensed Social Worker who earned my Master of Social Work from Washington University in St. Louis, specializing in mental health practice. I am deeply committed to supporting children, adolescents, adults, and older adults as they navigate challenges such as anxiety, depression, trauma, grief, chronic illness, and emotional dysregulation. My clinical approach is grounded in empathy, cultural humility, and evidence-based interventions including CBT, DBT, mindfulness, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental space where clients feel truly heard and empowered to explore their emotions, build coping skills, and strengthen self-confidence. My goal is to help every individual recognize their strengths, heal past wounds, and develop resilience to move toward personal growth and emotional well-being.

Seiko is a Licensed Professional Counselor who helps adolescents and young adults navigate depression, anxiety, trauma, grief, self-esteem, and life transitions. With experience supporting diverse families and a multicultural perspective shaped by her upbringing in Japan, she honors each client’s unique story. She offers a warm, collaborative space to set meaningful goals and build lasting emotional wellbeing.

Darnise Horne, MSW, LSW is a Licensed Social Worker with a Master’s degree in social work from Walden University. She completed her Bachelor’s degree in psychology with an emphasis on children, youth, and families at Southern Illinois University in Carbondale IL. Darnise has over 10 years of experience working with children and families. She began working with women and children at The Women’s Center, a domestic violence counseling center in Carbondale IL, leading personal empowerment and parenting groups. She went on to work in foster care with the most vulnerable populations, including clients who have experienced teen pregnancy, trauma, homelessness,and a variety of hormonal, emotional, and social changes as clients mature in a rapidly changing world. Darnise utilizes a multidimensional approach to therapy, exploring each individual’s biological, psychological, social and spiritual needs. She desires to come along side others to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. The goal is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Elaine believes deeply in healing, hope, and second chances. As a Licensed Clinical Professional Counselor, she supports clients working through trauma, anxiety, and life’s challenges with compassion and cultural sensitivity. She creates a safe, steady space where you’re understood and never judged. Elaine walks with clients at their own pace, helping them build resilience, find their voice, and reclaim the life they deserve.

Hello! I’m so glad you’re here. I am a Licensed Clinical Social Worker (LCSW), in both Illinois and Colorado, and a Certified Yoga Instructor who absolutely loves to support individuals on their journeys of healing. Whether I am working with children, adolescents, or adults, my goal is to provide a safe and supportive space, full of empathy and warmth, for you to process your feelings and experiences. Life can be such a whirlwind, but you are not alone; I will meet you where you currently are without judgment, and we will work through this as a team. I am passionate about working together as a team to assist you in finding peace and making the appropriate changes to improve your well-being. Life can bring us devastating and life-changing challenges, both big and small, and it can also bring us incredible joy. My goal is to meet you where you are currently at in life without judgement and explore together, as a team, which methods will be most healing and which steps to take to bring positive changes. Everyone has different needs and backgrounds, and knowing this, it is important that each person has an individualized therapy experience and treatment plan that works best for them on their journeys. While my background in social work aids me in strong communication skills and the ability to advocate for my clients, I also can support you in building self-advocacy and self-empowerment skills. We can holistically work through your needs together to achieve personal success and accomplish your goals. I specialize in treating trauma, mood disorders (anxiety, depression, bipolar), childhood behavioral challenges, mindfulness, grief, working with individuals who receive Individualized Education Programs (IEPs) and 504 plans in the education system, and working with individuals who have symptoms related to ADHD, anxiety, depression, self-esteem, friendships, bullying, conflict resolution, parenting issues, life transitions, environmental trauma, community violence, domestic violence, and other areas of concern. I am also a 500-hour Yoga Medicine Therapeutic Specialist. These trainings have involved trauma-informed yoga, women's health, the nervous system, restorative work, meditation, and specific anatomy courses. I am able to bring this knowledge and experience with yoga to my sessions to support clients with a number of life situations, such as intergenerational trauma, anxiety, spirituality, and chronic pain. I strongly believe that by using a strengths-based approach and fostering trusting relationships, I can better serve and empower my clients. I also use an integrative therapeutic approach and strategies that will best support each client, instead of using only one type of technique. The skill sets I primarily use are evidence-based practices and include CBT (Cognitive Behavioral Therapy), mindfulness, play-based interventions, narrative work, somatic therapy, and talk therapy. I have used these techniques while working in elementary and high schools, as well as currently in a private practice setting with children, adolescents, and adults. Therapy can be new and scary, even if you have already seen a therapist in the past. You are not alone. I know that healing takes time and is a process. My professional and personal experiences have shaped me as a therapist and taught me the power of resilience and personal strength. No matter your reason for going to therapy, I will provide you with new skills and a safe space to process your thoughts, feelings, behaviors, and life events, whether they occurred in the past, are happening now, or are planned for the future. Please contact me to set up an initial appointment, and you can start the first step of healing today.