Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

I'm a bilingual (Spanish) Licensed Clinical Social Worker who works with children, adolescents, and young adults, along with the caregivers who support them. I believe therapy works best when caregivers are active partners, so collaboration is a big part of how I work. I use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Alternatives for Families CBT (AF-CBT), Problematic Sexual Behavior TF-CBT (PSB TF-CBT), motivational interviewing, mindfulness, and play-based strategies to help young people process trauma, manage big emotions, and build healthier coping skills. My sessions are calm and supportive, while still engaging and age-appropriate. I work with children and teens experiencing PTSD, anxiety, depression, ADHD, autism, and other emotional or behavioral challenges. I chose this work because I’m passionate about helping children and caregivers heal together and feel more confident moving forward.

Seiko is a Licensed Professional Counselor who helps adolescents and young adults navigate depression, anxiety, trauma, grief, self-esteem, and life transitions. With experience supporting diverse families and a multicultural perspective shaped by her upbringing in Japan, she honors each client’s unique story. She offers a warm, collaborative space to set meaningful goals and build lasting emotional wellbeing.