
Meg Brackenbury
Virtual sessions — Texas
Accepts insurance
5/5
(5)
|
LPC Associate
Works with ages 13 to 25+
5/5
(5)
|
LPC Associate
Works with ages 13 to 25+
Scan to book a session
Calm
Direct
Warm
Biography
I’m Meg Brackenbury, MS, LPC Associate (supervised by Marshia Allen, PsyD, LPC-S, RPT). I work with adolescents and young adults who experience emotional dysregulation, anxiety, mood instability, and patterns of overcontrol that often interfere with daily functioning and relationships. My clinical focus includes eating disorder treatment and disordered eating, including restrictive eating, binge-purge behaviors, body image distress, and rigid or rule-driven relationships with food. These concerns frequently co-occur with perfectionism, trauma exposure, anxiety, and difficulties with emotional expression or flexibility. My approach is trauma-informed and skills-based, drawing from Radically Open Dialectical Behavior Therapy (RO-DBT) and DBT-informed interventions to support increased emotional awareness, psychological flexibility, and interpersonal connection. Treatment emphasizes practical skill development while addressing underlying patterns that maintain distress. I strive to provide a structured, collaborative therapeutic environment that supports stabilization, insight, and sustainable change, helping clients and families move toward improved functioning, balance, and well-being.
Specializes in
Anxiety
Coping Skills
Faith
OCD
PTSD
Self-Esteem
Stress
Trauma & Life Events
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Style
Calm
Direct
Warm
Reviews
Average Rating
5/5 (5)
Total Reviews
5
Parent of a 14 year old
Nov 15, 2025
It was her first session “alone” with Meg and she seemed pretty engaged and when done she was smiling. I was thankful Meg told me what she was going to be working on and a heads up so I would not be concerned. So far so good!
Parent of a 14 year old
Nov 08, 2025
Meg spoke to us and we gave her some insight as to what’s going on and she was confident she can help our daughter. She was kind and respectful and we are confident this is going to be a great match!
Parent of a 14 year old
Oct 21, 2025
I think she will be a great fit for my daughter and this will be extremely helpful for her. Meg Brackenbury was very patient and open to listening to the struggles my daughter is going through.
Parent of a 16 year old
Oct 03, 2025
Meg was outstanding! Both my daughter and I couldn’t be more excited and hopeful about our therapy journey.
Parent of a 13 year old
Sep 26, 2025
Excellent therapist and easy to get on the call
Book session
Next available: Feb 2