RaShauna Bethea

RaShauna Bethea

Virtual sessions — North Carolina

Accepts insurance

LCMHC

Works with ages 7 to 25+

Authentic

Non-judgmental

Warm

Biography

I am a compassionate mental health counselor and a proud graduate of Webster University. I am deeply committed to supporting children, adolescents, and adults as they navigate life’s challenges. I view counseling as a collaborative process in which we work together to explore the concerns you bring to our sessions and move toward meaningful change. My approach centers on helping you recognize your strengths, build self‑awareness, and develop tools that support your well‑being. For counseling to be effective, both of us play an active role in setting goals and evaluating progress. One of our first steps will be to identify what you hope to achieve through counseling. From there, we will create a plan that outlines your goals, the methods we may use, the potential benefits and risks, the time commitment involved, and any other factors relevant to your unique situation. Before moving forward, we will agree on a plan that feels right for you. Throughout our work together, we will periodically review your progress and adjust your goals or approach as needed to ensure the counseling process continues to support your growth.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Family Therapy

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

Style

Authentic

Non-judgmental

Warm

Book session

Next available: Mar 3