Lisa Barrow

Lisa Barrow

Virtual sessions — North Carolina

Accepts insurance

LCMHC

Works with ages 8 to 25+

Calm

Collaborative

Creative

Biography

Affirming support is available here and now for individuals who find themselves feeling lonely and isolated as a result of being neuro-divergent or LGBTQ+, or have any other way of being that others find difficult to accept. If you are having trouble fitting in or conforming to expectations, but still crave a sense of belonging, this is where we can sort it out. Here are some common goals I see in my practice. Address trauma and feel safe again. Navigate relationships with teachers, friends and family. Learn coping strategies to manage overwhelming expectations. Understand how to speak up for yourself with out getting into trouble. And most importantly, develop self acceptance! Let me support you as you pave your way into becoming your best self! Lets figure out what is getting in the way of your goals and come up with common sense solutions. I look forward to seeing you in this safe therapy space so we can bring you a sense of comfort as you move towards feeling hopeful about the future.

Specializes in

Anxiety

Autism

Bullying

Coping Skills

Depression

Fears

Life Transitions

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Play Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Therapy (MBT)

Style

Calm

Collaborative

Creative

Book session

No availability