Online therapy &
medication for teens

Helping teens turn challenges into confidence with support built for adolescence.

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

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A close-up portrait of a teenage girl with long dark hair, wearing a backwards baseball cap and a light-colored sweater. She looks directly at the viewer with a neutral and thoughtful expression.
4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

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  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

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Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments within 24–48 hours

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist within 24–48 hours. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


The session went great! I think this will be a perfect fit our son. After the session he said he really liked talking to Eduardo and felt really comfortable. He’s eager for the next session.

Parent of a 13 year old

5 hours ago

Eduardo Santana
Provider:

Eduardo Santana, LMSW

Some stuff that was helpful was the skills she taught me.

Parent of a 13 year old

20 hours ago

Diana Gaona
Provider:

Diana Gaona, LPC

Katie is EXTREMELY helpful and we appreciate her.

Parent of a 13 year old

1 day ago

Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Ms Guzman was very thorough. She addressed all our questions with knowledge and professionalism

Parent of a 13 year old

1 day ago

Jennifer Guzman
Provider:

Jennifer Guzman, LPC

Great session! My daughter was given a task plan to assist with focus and minimizing procrastination. She’s looking for to using it.

Parent of a 17 year old

1 day ago

Tamedra Biernacki
Provider:

Tamedra Biernacki, LMFT-A

Diana is simply experienced and amazing. We appreciate all the help end her resourcefulness as well as being a genuine great person. We are privileged to have her as our therapist in difficult times.

Parent of a 15 year old

1 day ago

Diana Schaffer
Provider:

Diana Schaffer, LMHC, LPC

Felt said everything was fine

Parent of a 14 year old

1 day ago

Dr. Nacona Bunker
Provider:

Dr. Nacona Bunker, PsyD

I liked the positivity and the new ideas mixed with old techniques to work on coping strategies. -Mom

Parent of a 13 year old

1 day ago

Dr. Jon Skidmore
Provider:

Dr. Jon Skidmore, PsyD

She’s very nice and I can’t talk to her

Parent of a 14 year old

1 day ago

Martha Mateo
Provider:

Martha Mateo, LCSW

My daughter really enjoyed just chatting and finding things in common with someone new.

Parent of a 14 year old

1 day ago

Morgan Tulley
Provider:

Morgan Tulley, RCSWI

Nick and Dr Nitsch just met. He said he liked meeting with her. I met with her briefly as well. Looking forward to this partnerships future

Parent of a 13 year old

2 days ago

Dr. Liz Nitsch
Provider:

Dr. Liz Nitsch, PsyD

She listened carefully to our concerns, my daughter felt confident. Overall we liked how she conducted teh session

Parent of a 14 year old

2 days ago

Dr. Betty Wicks
Provider:

Dr. Betty Wicks, PsyD

Good, my daughter has done better after every session. She said that Rosa is very kind and understanding.

Parent of a 16 year old

2 days ago

Rosa Vidal
Provider:

Rosa Vidal, LPC

Dr Paula was amazing. She asked a lot of questions and was paying attention to the answers building up trust from my son. We are very happy.

Parent of a 16 year old

2 days ago

Dr. Paula Klanot
Provider:

Dr. Paula Klanot, PsyD

Samantha has been amazing, our daughter loves the time spent and my husband and I are learning great tips on how to manage through these stages.

Parent of a 14 year old

2 days ago

Samantha Fernandez
Provider:

Samantha Fernandez, LMHC

This was our 2nd session with our son (16) and we couldn't be happier. She talks to the parents first then talked to our son. She isn't trying to shove meds down his throat and she seems to genuinely care. My son feels comfortable talking to and that's important as we've had a pretty bad experience in the past.

Parent of a 16 year old

4 days ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

Learning new things to try to distract the mind was very helpful information.

Parent of a 13 year old

4 days ago

Teasa Williams
Provider:

Teasa Williams, LPC-A

She has made a wonderful connection with my daughter

Parent of a 16 year old

4 days ago

Corey Carlyon
Provider:

Corey Carlyon, LPC

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist within 24–48 hours. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
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