Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

Nelda; a compassionate behavioral and mental health therapist, committed to supporting youth, adolescents, and adults through life challenges, anxiety, depression, and various other adverse childhood experiences. Nelda has helped clients to restore hope while improving resilence through various behavioral health interventions and evidence-based treatment planning. Nelda's guidance is rooted in empathy, empowerment, and compassionated understanding for all clients; as she strives to properly educate, support and proactively encourage her clients to trust the therapeutic process.

I am a compassionate mental health therapist and Licensed Social Worker who earned my Master of Social Work from Washington University in St. Louis, specializing in mental health practice. I am deeply committed to supporting children, adolescents, adults, and older adults as they navigate challenges such as anxiety, depression, trauma, grief, chronic illness, and emotional dysregulation. My clinical approach is grounded in empathy, cultural humility, and evidence-based interventions including CBT, DBT, mindfulness, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental space where clients feel truly heard and empowered to explore their emotions, build coping skills, and strengthen self-confidence. My goal is to help every individual recognize their strengths, heal past wounds, and develop resilience to move toward personal growth and emotional well-being.

I use a client-centered approach that integrates evidence-based techniques from Cognitive Behavioral Therapy (CBT) and mindfulness. My work is grounded in collaboration, respect, and an understanding that each client’s experiences and goals are unique. I have experience supporting individuals who struggle with anxiety, depression, trauma, stress, ADHD, and challenges related to self-worth. In our work together, we will identify your strengths, explore patterns that may be holding you back, and develop practical strategies tailored to your specific needs. Therapy is not one-size-fits-all. I partner with clients to create an individualized treatment plan that supports meaningful growth and lasting change. My goal is to help you build insight, resilience, and skills that you can continue to use beyond our sessions. Many clients leave therapy feeling more confident, empowered, and equipped with tools they can apply in everyday life.

Darnise Horne, MSW, LSW is a Licensed Social Worker with a Master’s degree in social work from Walden University. She completed her Bachelor’s degree in psychology with an emphasis on children, youth, and families at Southern Illinois University in Carbondale IL. Darnise has over 10 years of experience working with children and families. She began working with women and children at The Women’s Center, a domestic violence counseling center in Carbondale IL, leading personal empowerment and parenting groups. She went on to work in foster care with the most vulnerable populations, including clients who have experienced teen pregnancy, trauma, homelessness,and a variety of hormonal, emotional, and social changes as clients mature in a rapidly changing world. Darnise utilizes a multidimensional approach to therapy, exploring each individual’s biological, psychological, social and spiritual needs. She desires to come along side others to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. The goal is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.