Jacinta Little
Jacinta Little

Jacinta Little

Virtual sessions — Florida

Accepts insurance

5/5

(1)

|

LMHC

Works with ages 12 to 25+

Calm

Empathetic

Encouraging

Biography

As a therapist, I like to provide clients with an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients. At the same time, they understand and learn skills to regulate their emotions. I have worked with children and adults since 2016, helping them learn to regulate negative emotions, regain focus and sense of wellbeing. I strive to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. I specialize in empowering clients to manage anxiety, depression, chronic mental illnesses, as well as major life transitions, grief, and trauma.

Specializes in

ADHD

Anger

Anxiety

Coping Skills

Depression

Faith

Fears

Grief & Loss

OCD

PTSD

School & Social Issues

Self-Esteem

Sleep

Social Media Addiction

Stress

Trauma & Life Events

LGBTQIA+

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Art Therapy

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Family Therapy

Play Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Style

Calm

Empathetic

Encouraging

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of a 16 year old

Aug 08, 2025

Alijah says he enjoyed it and is looking forward to next week’s session!

Book session

Next availability: Sep 30