

Jacinta Little
Virtual sessions — Florida
Accepts insurance
5/5
(1)
|
LMHC
Works with ages 12 to 25+
5/5
(1)
|
LMHC
Works with ages 12 to 25+
Calm
Empathetic
Encouraging
Next availability: Sep 30
Biography
As a therapist, I like to provide clients with an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients. At the same time, they understand and learn skills to regulate their emotions. I have worked with children and adults since 2016, helping them learn to regulate negative emotions, regain focus and sense of wellbeing. I strive to provide a nonjudgmental environment where clients feel safe to unpack and explore their feelings. I specialize in empowering clients to manage anxiety, depression, chronic mental illnesses, as well as major life transitions, grief, and trauma.
Specializes in
ADHD
Anger
Anxiety
Coping Skills
Depression
Faith
Fears
Grief & Loss
OCD
PTSD
School & Social Issues
Self-Esteem
Sleep
Social Media Addiction
Stress
Trauma & Life Events
LGBTQIA+
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Art Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Style
Calm
Empathetic
Encouraging
Reviews
Average Rating
5/5 (1)
Total Reviews
1
Parent of a 16 year old
Aug 08, 2025
Alijah says he enjoyed it and is looking forward to next week’s session!
Book session
Next availability: Sep 30