Online therapy &
medication for teens

Helping teens turn challenges into confidence with support built for adolescence.

For anxiety, depression, ADHD, school stress, identity challenges, and emotional regulation. Licensed adolescent specialists. Insurance accepted.

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Teen avatar
Teen avatar
A close-up portrait of a teenage girl with long dark hair, wearing a backwards baseball cap and a light-colored sweater. She looks directly at the viewer with a neutral and thoughtful expression.
4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Supporting your teen while respecting their independence

Teens need space to grow, and parents need clarity. We balance both with clear confidentiality guidelines, thoughtful parent check-ins when appropriate, collaborative goal setting, and communication that supports trust and autonomy. You stay informed without undermining your teen’s independence.

Adolescent specialists who understand teens

Fewer than 7% of clinicians who apply are accepted. Our therapists are trained in adolescent mental health and understand how teen development differs from both childhood and adulthood. Care is structured, developmentally informed, and tailored to your teen's needs.

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  • Licensed adolescent specialists

    Therapists and psychiatric clinicians specializing in teen mental health.

  • Evidence-based approaches

    Including CBT, DBT, and other proven methods for adolescent care.

  • Real-world teen experience

    Supporting academic stress, peer conflict, and identity development.

  • Parent collaboration

    Parents are included when appropriate — with clear boundaries that respect your teen's autonomy.

  • Rigorous standards

    Fewer than 7% of clinicians who apply are accepted onto our platform.

Why Emora?

Fewer than 7% of clinicians who apply are accepted. Here's how we compare.

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Traditional Therapy

Top 7% of adolescent specialists

No adolescent specialization

Fast appointments within 24–48 hours

Long waitlists

After-school availability

Limited after-school availability

Integrated therapy and medication support

Separate therapy and medication providers

Insurance covered in-network

Hard to find in-network options

4.9+ average rating

No visibility into clinician quality

Coordinated care with schools and pediatricians

Limited coordination

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The teen years are a lot. The right support helps.

Adolescence brings new pressures: academic expectations, social comparison, identity exploration, and increasing independence. Emotional highs and lows can feel bigger and harder to manage. Therapy provides a structured space for teens to build skills that last.

Teen boy and girl looking at the camera
  • Emotional regulation

    Learn to manage intense emotions without shutting down or lashing out.

  • Resilience

    Build the ability to bounce back from setbacks at school, with friends, and at home.

  • Healthy coping strategies

    Replace avoidance and reactivity with tools that actually work.

  • Communication skills

    Express needs clearly — with parents, teachers, and peers.

  • Confidence

    Navigate school, friendships, and identity with greater self-assurance.

Get started in minutes

Licensed in TX, FL, NC, IL, and more. Most teens are matched with a specialist within 24–48 hours. Evening and after-school appointments available.

  • 1

    Tell us about yourself

    Share your or your child’s background and goals in our brief, 3 minute questionnaire.

  • 2

    Add your insurance details

    We verify coverage instantly. Most families pay $0 – $35 per session.

  • 3

    Select your therapist

    Match with a licensed specialist and begin your first online session in as little as 48 hours from the comfort of home.

Get Started
Mom and teen son

Working together to overcome life's challenges

We specialize in helping teens work through more than 100 conditions and experiences, from anxiety and depression to ADHD, school refusal, emotional regulation challenges, peer conflict, identity exploration, and self-esteem concerns. Our approach focuses on practical skills teens can apply at school, at home, and with peers.


Conditions

iconAdjustment disorder
iconADHD
iconAnxiety disorder
iconBehavioral disorder
iconDepression
iconOppositional Defiant Disorder
iconObsessive-Compulsive Disorder
& more

Symptoms

iconFocus and concentration problems
iconHopelessness
iconAnger
iconAnxiety
iconPanic
iconImpulsivity
iconLoneliness
iconNightmares
iconGrief/loss
iconDifficulty following rules
iconSadness
iconSeparation anxiety
iconSleep issues
iconStress
& more

Experiences

iconCommunication Challenges
iconChallenges with Confidence/Self-Esteem
iconChallenges with Identity
iconSchool Challenges
iconSocial Media/Technology Addiction
iconEmotional Challenges
iconFamily Dynamics
iconImpulsivity Problems
iconChallenges with Motivation
iconNightmares
iconPTSD
iconSadness
iconSleep Concerns
& more

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.


My son wants to continue and likes his therapist! I was not expecting him to want to continue, this is a great sign!

Parent of a 14 year old

5 hours ago

Wayne Lyons
Provider:

Wayne Lyons, LSW

My child is engaging and being open with her feelings

Parent of a 13 year old

5 hours ago

Melissa Bryant
Provider:

Melissa Bryant, LMHC-S

The provider we thought was very professional and thorough, while still being warm and relatable.

Parent of a 14 year old

15 hours ago

Dr. Ana Zuniga
Provider:

Dr. Ana Zuniga, PsyD

I thought the session went well, he very professional and he listened and I think my son liked him.

Parent of a 14 year old

2 days ago

Michael Osborne
Provider:

Michael Osborne, LMHC

Child continues to make progress and is participating SO much more than with most of his previous therapists! Dr. Jon is outstanding! Thank you!

Parent of a 13 year old

2 days ago

Dr. Jon Skidmore
Provider:

Dr. Jon Skidmore, PsyD

I think it went well. He felt comfortable and liked talking to her and wanted to do another session so that’s a positive. Hoping she can help getting to the root of his issues and how to deal with them

Parent of a 16 year old

2 days ago

Carol Afonso
Provider:

Carol Afonso, LCSW

It was really helpful to understand the brain energy can be controlled by us, and the communication between the therapist and the kid is fluent and understandable.

Parent of a 14 year old

2 days ago

JoeAnn Allen
Provider:

JoeAnn Allen, RMHCI

The facility of it all and the validation that we were heading in the right direction truly felt promising for us.

Parent of a 17 year old

2 days ago

Dr. Ana Zuniga
Provider:

Dr. Ana Zuniga, PsyD

Melania is a wonderful provider who listened to my daughter's needs and was able to immediately devise a plan for treatment. Thank you!

Parent of a 17 year old

2 days ago

Melania Rubiano
Provider:

Melania Rubiano, PMHNP

Ms Williams is very good at keeping my daughter interested and engaged. Super sweet and easy to talk to!

Parent of a 13 year old

3 days ago

Teasa Williams
Provider:

Teasa Williams, LPC-A

she made me really happy and made me smile a lot

Parent of a 14 year old

4 days ago

Nancy Lozano
Provider:

Nancy Lozano, LPC

Introduction went really well and we like Kayla.

Parent of a 16 year old

4 days ago

Kayla Goodwin
Provider:

Kayla Goodwin, LPC

I was worried my son was going to miss his session because he woke up late but I sent Mr Santana a message and my son was able to login for his appointment without missing out on his session.

Parent of a 13 year old

4 days ago

Eduardo Santana
Provider:

Eduardo Santana, LMSW

Hollie is a great listener my daughter felt super comfortable with her opening up. She is already looking forward to her next session! Thank God case we have been through so many

Parent of a 15 year old

5 days ago

Hollie Jesmore
Provider:

Hollie Jesmore, LPC-A

Dr. Smart-McCarthy was so patient and kind with my 14 year old daughter.

Parent of a 14 year old

6 days ago

Ms. Kelly is very helpful for Sage

Parent of a 13 year old

6 days ago

Kellie Daniels
Provider:

Kellie Daniels, LPC-A

My son really connected with Milton, he actually can’t wait for his next session!

Parent of a 13 year old

6 days ago

Milton Hernandez
Provider:

Milton Hernandez, LPC

She really listened to us and made me feel like we were a team for my son’s health.

Parent of a 14 year old

6 days ago

Katie Jones
Provider:

Katie Jones, CPNP-PC, PMHNP-BC

Frequently asked questions

If your teen is experiencing persistent sadness, anxiety, withdrawal, irritability, declining grades, or difficulty managing emotions, therapy can help. You don't need a diagnosis to start — early support makes a difference.

Yes. Therapy sessions are confidential. Your teen's therapist will explain the limits of confidentiality at the start. Parents receive general progress updates, but specific session content stays between your teen and their therapist unless safety is a concern.

Therapists share general progress and recommendations with parents, but respect your teen's privacy regarding session content. Exceptions are made only when there are safety concerns. This balance supports trust and therapeutic progress.

It depends on your teen's needs. Some teens benefit from 8–12 sessions; others engage in longer-term support. Your therapist will work with you and your teen to set goals and assess progress along the way.

Yes. Anxiety and depression are among the most common conditions we treat in teens. Our therapists use evidence-based approaches like CBT and DBT, tailored for adolescents.

Yes. We offer both therapy and medication management for ADHD. Teens receive support for executive functioning, focus, time management, and academic strategies — all in one place.

It's common for teens to resist therapy at first. Our therapists are experienced in building rapport with reluctant teens. We also offer parent guidance sessions to help you support your teen through the process.

When appropriate and with your consent, we can coordinate with school counselors and teachers to support your teen's academic and emotional needs.

Ready to help your teen thrive?

Most teens are matched with a specialist within 24–48 hours. Licensed in TX, FL, NC, IL. Evening and after-school appointments available. Copays as low as $0.

Start support for your teen
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