Carol Afonso

Helping You Build Coping Skills, Confidence, and Emotional Resilience

Virtual sessions · Florida

Accepts insurance

5/5(3)|LCSW

Works with ages 18 to 25+

5/5(3)|LCSW

Works with ages 18 to 25+

4+ years in practice

Empathetic

Non-judgmental

Solution-oriented

Next available: Sep 8

Biography

I’m a compassionate mental health therapist and Licensed Clinical Social Worker (LCSW) in Florida working with adolescents and adults. I help clients navigate anxiety, depression, trauma, emotional regulation, self-esteem, and life transitions in both English and Portuguese. My approach is collaborative, strengths-based, and tailored to each client, integrating CBT, and mindfulness to support growth, resilience, and meaningful change.

Specializes in

ADHD

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Play Therapy

Motivational Interviewing

Mindfulness-Based Therapy (MBT)

Style

Empathetic

Non-judgmental

Solution-oriented

Languages Spoken

English

Portuguese

Education

MSW

Fordham University · 2019

Certifications

CBT

Beck Institute · 2019

Reviews

Average Rating

5/5 (3)

Total Reviews

An Adult client

Jul 14, 2026

My session it was amazing and super helpful!! Carol is a fantastic professional and i’m loving my therapeutic process with her!!

Parent of a 15 year old

Apr 27, 2026

Great listening skills and way to communicate with family.

Parent of a 16 year old

Mar 30, 2026

I think it went well. He felt comfortable and liked talking to her and wanted to do another session so that’s a positive. Hoping she can help getting to the root of his issues and how to deal with them