Melissa Gallegos

Melissa Gallegos

Virtual sessions — Texas

Accepts insurance

LCSW

Works with ages 5 to 25+

Empathetic

Empowering

Open-minded

Biography

Hi, I’m a Licensed Clinical Social Worker (LCSW) with over 11 years of experience supporting individuals through life’s ups and downs. My approach to therapy is compassionate, collaborative, and tailored to your unique needs. I believe that everyone has the strength and potential to grow, and my goal is to help you tap into that so you can create the life you want to live. In our work together, you’ll find a safe, welcoming space where you can explore your thoughts and emotions without judgment. I’m open-minded and down-to-earth, and I’ll meet you exactly where you are. Whether you’re navigating stress, relationships, self-doubt, or major life transitions, we’ll work side by side to help you reach your goals and become the best version of yourself. Taking the first step toward therapy can be difficult—but you don’t have to do it alone. I’m here to help you find healing, clarity, and confidence along the way.

Specializes in

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Eye Movement Desensitization and Reprocessing (EMDR)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Mindfulness-Based Therapy (MBT)

Style

Empathetic

Empowering

Open-minded

Book session

Next availability: Nov 18