Christina McCreary
Virtual sessions · Texas
Accepts insurance
Direct
Empowering
Non-judgmental
Biography
Christina McCreary is a Licensed Professional Counselor Associate and founder of Reframe in Real-Time Counseling. She specializes in helping individuals break free from negative thought patterns, heal from past trauma, and build healthier relationships with themselves and others. With a compassionate yet direct approach, Christina supports clients in identifying emotional triggers, setting boundaries, and developing practical tools they can use in everyday life. As the author of Reframe in Real-Time: Stopping a Negative Thought in its Tracks, Christina integrates cognitive restructuring, trauma-informed care, and empowerment-based strategies to help clients move from survival mode to intentional living. She is passionate about creating a safe, affirming space where clients feel seen, heard, and supported as they do the work of healing and growth.
Specializes in
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Style
Languages Spoken
Reviews
Average Rating
Total Reviews
An Adult client
Jul 02, 2026
The provider gave perspectives that were insightful and helpful. She seemed extremely relatable and friendly while also listening and responding from a professional standpoint.
An Adult client
Jun 11, 2026
Provider is always amazing. I hate counseling in general because feelings are a waste of my time but Christina is always great.
An Adult client
May 21, 2026
The entire session was challenging; needing to relearn the way I think.
An Adult client
May 04, 2026
She always challenges me and makes me rethink my normal
An Adult client
Apr 23, 2026
Even though mentally I’m in a tougher spot I can feel and see that the growth is here too. She hears the things I can’t say.
An Adult client
Apr 23, 2026
I appreciate this counselor's therapy, providing me with ASL language that is amazing to me. This is worth serving the deaf community's needs.
An Adult client
Apr 10, 2026
Words va actions is something I have to think about… I set boundaries but am afraid to enforce consequences… especially when it comes to consequences that may not go the way I intend
An Adult client
Mar 27, 2026
Very helpful and real. Christina was very patient as I navigated our appointment amidst an urgent care visit
Book session
Next available: Jul 15
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