Alejandra Lopez

Evidence-based care. Genuine connection. Lasting change.

Virtual sessions · Texas

Accepts insurance

5/5(7)|LPC

Works with ages 10 to 25+

5/5(7)|LPC

Works with ages 10 to 25+

1+ years in practice

Empathetic

Open-minded

Supportive

Next available: Jul 6

Biography

My approach is evidence-based and tailored to your unique needs, using CBT, DBT, mindfulness, and person-centered therapy. I help youth and adults manage anxiety, ADHD, depression, and relationship challenges while building confidence and practical skills for everyday life. I'm down-to-earth, optimistic, and easy to talk to, creating a supportive bilingual (English/Spanish) space where you can be yourself.

Specializes in

Anger

Anxiety

Bullying

Coping Skills

Depression

Fears

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Psychodynamic

Psychoanalytic

Mindfulness-Based Therapy (MBT)

Style

Empathetic

Open-minded

Supportive

Languages Spoken

English

Spanish

Education

Texas A and M University- Kingsville · 2019

Professional memberships

Mental Health Coalition of Starr County · member since 2022

Reviews

Average Rating

5/5 (7)

Total Reviews

Parent of a 10 year old

Jun 25, 2026

My daughter said it was a good session and that she feels good. That’s all that matters!

Parent of a 13 year old

May 13, 2026

She is having conflicting emotions about her older sibling and I love that she is turning the situation into a HIM problem and not holding herself responsible for his actions or consequences he faces.

Parent of a 13 year old

Apr 08, 2026

Aubree has been in a better mood and being productive. She cleaned her room without being asked or told.

Parent of a 13 year old

Mar 25, 2026

Daughter had a good session she felt better after her 1st session.

Parent of a 10 year old

Feb 19, 2026

Nice and understanding -Avery T

Parent of a 10 year old

Feb 11, 2026

Was great start. She’s giving little things to try which is great