
Laura Bownds
Virtual sessions — Texas
Accepts insurance
LPC
Works with ages 3 to 25+
LPC
Works with ages 3 to 25+
Scan to book a session
Empathetic
Encouraging
Friendly
Biography
I feel incredibly grateful to spend my days working with such amazing children. Each child I meet is navigating their own unique path, whether that includes anxiety, depression, ADHD, or other challenges, and it’s truly a privilege to walk alongside them in that journey. My heart is in creating a space where children feel safe, genuinely seen, and deeply heard. I want them to know they matter. Together, we gently build practical tools that nurture confidence, resilience, and a growing sense of self-trust. My hope is that every child leaves feeling more connected to their inner strength and empowered to face life’s challenges in a way that feels right for them. Through my experience in child and family services, I’ve also had the honor of supporting children, teens, and adults who have endured significant trauma and abuse. I approach every story with compassion, patience, and deep respect, recognizing the courage it takes to heal.
Specializes in
ADHD
Anger
Anxiety
Autism
Bullying
Coping Skills
Depression
Fears
Life Transitions
LGBTQIA+
Sports Psychology
Pain Management
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Style
Empathetic
Encouraging
Friendly
Book session
No availability