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Laura Bownds, LPC — child & family therapist in Texas

Laura Bownds

Compassionate Therapy for Kids, Teens & Families

Virtual sessions — Texas

Accepts insurance

5/5

(1)

|

LPC

Works with ages 3 to 25+

Empathetic

Encouraging

Friendly

Biography

I feel incredibly grateful to spend my days working with such amazing children. Each child I meet is navigating their own unique path, whether that includes anxiety, depression, ADHD, or other challenges, and it’s truly a privilege to walk alongside them in that journey. I approach every story with compassion, patience, and deep respect, recognizing the courage it takes to heal.

Specializes in

ADHD

Anger

Anxiety

Autism

Bullying

Coping Skills

Depression

Faith

Fears

Grief & Loss

Life Transitions

OCD

Pain Management

PTSD

School & Social Issues

Self-Esteem

Sleep

Stress

Trauma & Life Events

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Family Therapy

Play Therapy

Motivational Interviewing

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based Therapy (MBT)

Solution-Focused Brief Therapy (SFBT)

Style

Empathetic

Encouraging

Friendly

Education

MC

West Texas A&M University · 2021

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of a 12 year old

Mar 31, 2026

Laura is very kind and encouraging. We are loving her sessions and the resources she shares.

Book session

Next available: Jun 19