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Narrative Therapy Activities
Narrative therapy says the person is not the problem — the problem is the problem. These activities help kids name what they’re facing and re-author their relationship to it.
2 of 2 activities in Narrative
Ages 4-16Play therapySomatic
Virtual Sand Tray
A digital sand tray: place miniature figures in a scene to express what words can't. One of the most projective tools in play therapy.
ClinicalProjective expression · Symbolic communication · Trauma processing
Open activity
Ages 5-14Play therapyDBT
Worry Box
Write worries down, lock them in a box, and open it with your therapist. Externalizes anxiety into something containable.
ClinicalAnxiety externalization · Containment · Distress tolerance
Open activity