Therapy Session in Texas

Hello there, and welcome! My therapeutic philosophy is solution focused, and directed at helping my client's heal by recognizing that they already have everything within them they need to succeed! I pride myself in making therapy as comfortable and supportive as possible. I have over 10 years of counseling experience, and have worked extensively with adolescents and their families to help them heal and move forward through struggles and challenges. I look forward to meeting you!

If you or your teen is feeling overwhelmed, stuck in patterns of distraction, stress, or constant conflict. This might be a good place to start. I specialize in working with teens, young adults, and parents. My therapy services start with the individual who’s struggling most (often with ADHD, anxiety, or burnout) and then bring in the family to strengthen communication and support. My clients often tell me that within just a few sessions, things start to feel lighter, the pressure eases, and communication improves. Before becoming a therapist, I spent over a decade in schools as a teacher and counselor, so I’ve seen firsthand how ADHD and big emotions can impact learning, confidence, and family life. That background shapes how I work. I get the full picture, not just the symptoms in a session. I know how overwhelming life can feel when everything seems like too much and you’re trying to keep it all together. My therapy style is compassionate, collaborative, and tailored to your needs. I offer a space that’s warm, real, and encouraging.

As a Licensed Marriage and Family Therapist with over 7 years of experience, I specialize in working with children and tweens who are navigating anxiety, big feelings, friendship struggles, life transitions, and trauma. My goal is to create a space where your child feels safe to be themselves—no pressure, no judgment, just understanding and support. I believe that behavior is communication. I work closely with both children and parents to uncover the “why” beneath the surface—because meltdowns, withdrawal, or defiance are often signs of deeper emotional needs. Using a blend of play-based interventions, emotion regulation tools, and family collaboration, I help kids build confidence, learn coping skills, and feel empowered in their world. I also support parents with guidance, strategies, and honest conversations—because you're doing the best you can, and you don’t have to do it alone. Whether your child is shy, sensitive, strong-willed, or somewhere in between, I tailor therapy to meet their unique personality and needs. My sessions are virtual, making therapy flexible and accessible from the comfort of home. Let’s work together to help your child thrive.