
Arah Enoh
Virtual sessions — Texas
Accepts insurance
5/5
(1)
|
LPC
Works with ages 5 to 25+
5/5
(1)
|
LPC
Works with ages 5 to 25+
Scan to book a session
Calm
Supportive
Warm
Biography
Hi, I’m Arah, and I’m here to support you in navigating life’s challenges with compassion and care. I am a compassionate mental health counselor who graduated from Langston University with a child and adolescent specialization. I also specialize in working with individuals facing anxiety, depression, and life transitions, helping you build coping skills that truly work for your unique journey. My approach is calm, empathetic, and encouraging—I believe therapy should feel like a safe space where you can be yourself, feel heard, and take steps toward healing at your own pace. Whether you’re seeking relief from overwhelming emotions, clarity in a difficult season, or simply a space to grow, I’d be honored to walk alongside you.
Specializes in
Anxiety
Bullying
Coping Skills
Depression
Fears
Life Transitions
Social Media Addiction
Sleep
Stress
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Style
Calm
Supportive
Warm
Reviews
Average Rating
5/5 (1)
Total Reviews
1
Parent of a 14 year old
Nov 12, 2025
My daughter shared that her first session with her new therapist was good. She stated that therapist was kind!
Book session
Next availability: Dec 1