Arah Enoh

Arah Enoh

Virtual sessions — Texas

Accepts insurance

5/5

(1)

|

LPC

Works with ages 5 to 25+

Calm

Supportive

Warm

Biography

Hi, I’m Arah, and I’m here to support you in navigating life’s challenges with compassion and care. I am a compassionate mental health counselor who graduated from Langston University with a child and adolescent specialization. I also specialize in working with individuals facing anxiety, depression, and life transitions, helping you build coping skills that truly work for your unique journey. My approach is calm, empathetic, and encouraging—I believe therapy should feel like a safe space where you can be yourself, feel heard, and take steps toward healing at your own pace. Whether you’re seeking relief from overwhelming emotions, clarity in a difficult season, or simply a space to grow, I’d be honored to walk alongside you.

Specializes in

Anxiety

Bullying

Coping Skills

Depression

Fears

Life Transitions

Social Media Addiction

Sleep

Stress

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Attachment-Based Therapy

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Emotionally Focused Therapy (EFT)

Psychodynamic

Style

Calm

Supportive

Warm

Reviews

Average Rating

5/5 (1)

Total Reviews

1

Parent of a 14 year old

Nov 12, 2025

My daughter shared that her first session with her new therapist was good. She stated that therapist was kind!

Book session

Next availability: Dec 1

Arah Enoh, LPC - Therapist Profile