Life’s big changes can sometimes feel like juggling flaming swords while riding a unicycle—overwhelming and a little scary. And while many of us are in the same boat of struggling, we all have our own unique way of feeling that storm. With two Master's degrees—one in Family Studies from Texas Woman’s University and another in Counseling from LeTourneau University—I’m also a Licensed Professional Counselor (LPC) with a focus on family systems and chemical dependency. Through my work, I’ve helped people tackle challenges like anxiety, depression, family dynamics, relationship struggles, and substance issues. I work with everyone—adolescents, adults, couples, and families—helping you not just survive, but thrive. It takes bravery to ask for help, and guess what? You've already done that! Joy, hope, and recovery are totally within reach, and I’m here to support you in living your life as fully as possible.

I believe the family unit plays a vital role in the healing process, and I am passionate about helping individuals and families navigate their unique dynamics. I specialize in working with clients facing anxiety, stress, and family issues. My goal is to support you in finding meaningful solutions and fostering growth as you work toward a healthier, more fulfilling life. I look forward to walking with you on your journey!

As a Licensed Professional Counselor, I believe that each person has the capacity to heal and grow, and I am committed to providing a safe and supportive environment for my clients to explore their challenges and develop effective coping mechanisms.

My goal of care is to create a safe and welcoming space for my clients along with compassion and trust into the therapeutic relationship, to help promote healing. I have experience with working with a variety of issues including anxiety, ADHD, behavioral issues, depression, anger management, and adjustment/life changes, and I have experience collaborating with professionals on multidisciplinary teams in a variety of settings and working with individuals from diverse backgrounds. I strongly value the relationship between client and therapist and see it as a key aspect of driving growth and change.

I'm Maria Valencia, a Licensed Professional Counselor with over 13 years of experience supporting children (ages 10+), teens, and families. I earned my Master's in Counseling Psychology from Texas A&M International University and have worked in schools, community centers, and private practice. I am bilingual in English and Spanish. My specialties include helping kids and young adults cope with trauma, anxiety, depression, and self-esteem challenges. I use proven methods like CBT to help children and teens develop coping skills and build resilience. I provide a safe, understanding space for your child to express themselves and grow. As a parent, you'll also receive guidance and support to navigate this journey together.

I utilize an eclectic approach to therapy, tailoring my methods to meet the unique needs of each individual client. My passion lies in working with adolescents, young adults, and families, helping them navigate through life's challenges and transitions. I believe that the therapeutic process is a collaborative effort, requiring openness and a sense of safety without fear of judgment.

I believe in utilizing strength-based, person-centered approaches to foster strong therapeutic relationships built on compassion and respect. I am passionate about empowering clients to advocate for themselves, achieve their goals, and enhance their overall well-being.

I am a compassionate and dedicated therapist with a specialization in working with children and their families. With over 20 years of experience, I am passionate about helping young individuals navigate the challenges of growing up, including emotional struggles, behavioral concerns, trauma, and developmental issues. My approach is rooted in creating a safe and supportive environment where children feel heard, understood, and empowered to express themselves. I utilize a combination of play therapy, cognitive behavioral therapy (CBT), and family therapy techniques to address the unique needs of each child. My goal is to work collaboratively with both the child and their family to build positive coping strategies, enhance emotional resilience, and strengthen communication within the home. I also offer support for parents, providing them with practical tools and strategies to nurture their child's emotional well being and foster a healthy, open relationship. Whether dealing with panic attacks, anxiety, grief, ADHD or trauma, I am here to help your child build the skills they need to thrive in everyday life.

Hi, I’m Jennifer Oparaodu, a licensed professional counselor passionate about helping teens and young adults navigate life’s challenges while rediscovering their sense of self. With extensive experience working with trauma survivors, I focus on building safe, authentic connections that empower clients to heal and grow. My expertise spans anxiety, depression, attachment trauma, low self-esteem, and navigating transitions. I bring a compassionate, nonjudgmental approach to therapy and use proven methods like internal family systems, CBT, polyvagal theory, and body-based interventions to guide clients toward lasting change. My goal is to help you embrace self-love without self-abandonment, cultivate resilience, and live authentically.

I have been a therapist for over 9 years and love that I have been able to work in diverse environments providing therapy to teens and adults. I will work with you on a variety of issues that may include anxiety, depression, PTSD, self-esteem and life transitions to name a few. My main goal as a therapist is to build you up so that you can tackle life's problems. I use a direct, solution focused approach with an empathetic ear. I am here to help you!

I am a Licensed Professional Counselor in Texas with over 3 years of experience, specializing in adolescents and young adults. My background includes 12 years in education, with the last three as a high school counselor. I'm skilled in addressing anxiety, depression, trauma, and relationship issues using evidence-based techniques like CBT and DBT. I also have experience in teletherapy and diagnosing mental health conditions. I believe in treating every client with respect and compassion, tailoring my approach to meet individual needs. Whether you're dealing with academic stress, career difficulties, or personal challenges, I'm here to support and empower you on your journey towards a more fulfilling life.

My name is Milton Hernandez. I am a Licensed Professional Counseling Associate; I hold an MS in Clinical Mental Health Counseling from Capella University. I work with individuals and couples. I love working with adolescents, teens, and adults to help them through their counseling journey. I am skilled in working with eating disorders, anxiety, self-care, general life issues, and depression. I also have capabilities in working with a variety of other conditions. My goal is to help you be happy and find a positive perspective on life.

As a dedicated mental health therapist, I am passionate about creating a safe, supportive space where clients of all ages feel seen, heard, and understood. I've worked with children, teens and adults for 2 years. My approach blends empathy, evidence-based strategies, and a genuine commitment to helping individuals and families navigate depression, anxiety, self -image, trauma and life's challenges. I believe in the power of building strong, trusting relationships as the foundation for growth and healing. Whether you're seeking guidance for yourself or a loved one, I strive to tailor therapy to meet your unique needs, empowering you to overcome obstacles and create meaningful, lasting change. Together, we can work towards clarity, resilience, and a brighter path forward.

Hi! I’m Britianella (Britt), a passionate family therapist and proud New Orleans native ⚜️, dedicated to intertwining Biblical faith with mental health practices to create a holistic approach to healing. I specialize in helping individuals and families navigate the complexities of mental health, particularly focusing on youth, and modern parenting challenges. With a passion for guiding youth through today’s unique struggles, I offer parents effective strategies to confidently address the demands of contemporary parenting. While I never impose my spiritual values on clients, I deeply believe in the transformative power of integrating faith and spirituality into therapy. My approach respects and honors the beliefs of all my clients, ensuring a compassionate and inclusive therapeutic environment.

I've worked with children over the ages of 8, adolescents and adults. My goal as a therapist is to meet the client where they are and provide the support they need. I work primarily with anxiety, depression, relationship issues and life transitions. I work collaborative with clients to find the best individualized treatment that best suits their needs.

I have worked with children, adolescents and adults in the mental health field for over a decade as a crisis worker. For the past 2 years I have been practicing counseling with all age groups. I am here to empathically listen, provide a safe environment, and help you to identify the internal resources. I work primarily work with individuals with symptoms of ADHD, anxiety, depression, relationship issues and trauma. I have a passion for helping others discover their best selves.

I’m passionate about helping children, adolescents, early adults, and their families discover a path to peace, joy, and healthier relationships. I know that life’s journey can sometimes feel overwhelming, especially when it involves unlearning patterns and learning to embrace new ways of thinking. My approach is person-centered, which means I’ll meet you where you are, and together, we’ll find tools that align with the life you envision. If you’re seeking healing for yourself or a loved one, I’ll be here to help you navigate each step toward achieving those goals.

My approach to counseling is kind and engaging. I meet children, teens and young adults where they are at now and we work together to build solutions that feel manageable and personal to one’s counseling goals. Grounded in evidence-based practices, my counseling style also works to help teens and young adults feel seen and heard. I have worked with individuals who have encountered bullying, anxiety, depression as well as OCD. I also have worked with many individuals who struggle with self-esteem and body-image issues that impact their daily lives. More recently, my work has expanded to help those navigating ADHD. My goal is to help young children, teens and young adults repair their identity, feel empowered to make changes aligned with their cores – all while feeling supported and accepted.

Hi, my name is Eduardo Santana, and I am a Licensed Master Social Worker who enjoys working with children, adolescents, and young adults. With over 3 years of experience helping people through a therapeutic approach, my goal is to assist you or your child in processing and navigating any life changes and challenges that arise during our time together. I do this by working closely with the individual and their family supports by providing wrap-around services to best serve the client and their unique needs. I work primarily with anxiety, mood disorders such as depression, and other general life issues such as life changes, self-care, stress management, and more. As a therapist, I will work to help you feel seen, supported, and empowered all while equipping you with the right tools and resources so you can conquer each day no matter what.

My experience in working with children and adolescents includes a rich and diverse background serving as a toddler teacher at my home church in Houston, TX, being a summer camp counselor, a substitute school counselor, and being a clinical intern at one of Houston's most well known nonprofit organizations - Family Houston. I have developed a comprehensive understanding of child and adolescent development through my 6+ years of college and masters education. This unique perspective enhances my ability to effectively connect with and support young clients and their families in various contexts. My true passion lies in empowering young people to recognize and celebrate their strengths and abilities. By fostering a warm, supportive clinical space, I ensure that each client and family feels safe to explore, play and grow - unlocking their full potential and setting the stage for lifelong success.

I've worked with a wide and diverse range of clients, from children in school settings to adults and seniors in intensive outpatient clinics. I love being able to provide a safe, judgement-free space for my clients, especially at those times when life can be most overwhelming. My primary experience is with anxiety, depression, and trauma symptoms, though I've also had great opportunity to work with clients on developing coping skills, improving social skills, and strengthening relationships. My goal as your therapist is to help guide you to greater confidence in your own abilities. Every person has the ability to overcome their struggles, and I aim to be a helping hand on that journey.

With a background as an elementary school teacher and a counselor experienced in international humanitarian work, I’ve gained a profound insight into the minds of young ones. I approach my clients by accepting who they are as a person providing deep empathy and hope. Research says a trust-based relationship can rewire the brain from traumatic experiences in life. My therapeutic style is collaborative—I work alongside my clients, empowering them as active participants in their own healing journey. I often employ an integrative therapy approach, weaving together tools and strategies from various therapeutic modalities to meet the unique needs of each client.

I am a Licensed Therapist with over 7+ years of experience working with diverse individuals and groups of all ages including children, families, parents and adults. I have experience working with a variety of different life issues from grief/loss to maternal mental health, but have primarily worked with clients, in particular children and young adults who have experienced trauma, PTSD, anxiety and depression. I believe building a safe and strong therapeutic relationship centered on empathy and compassion sets the foundation where real healing and growth can take place. I primarily approach therapy from a Client-Centered perspective and Collaborative approach, however, I utilize and incorporate a variety of therapeutic techniques based on what would best benefit clients' and their therapeutic needs. I always strive to work collaboratively with clients and parents to meet therapy goals and expectations and believe in open communication. I often incorporate interactive therapy activities and art into sessions, especially in my work with children and adolescents. I am passionate about my work in the mental health field with an ultimate goal of instilling hope and helping clients and families feel empowered to accomplish mental health and wellness. Heal. Grow. Thrive.

I’m a licensed social worker with over 10 years of experience working with adolescents, young adults, and families. I hold a Bachelor’s degree in Psychology and a Master’s in Social Work, and I’m passionate about helping individuals navigate the challenges of trauma, anxiety, depression, and mood disorders. My primary goal as a therapist is to ensure that each of my clients feels motivated and empowered to reach their full potential. I take a client-centered, collaborative approach to therapy, providing the tools and support necessary for personal growth and healing. I believe in creating a safe, nonjudgmental space where clients can explore their feelings and develop the skills to lead fulfilling, balanced lives. I’m committed to walking alongside each person in their journey, helping them build resilience and find lasting solutions to the challenges they face.

I am a Licensed Professional Counselor and Licensed Specialist in School Psychology, dedicated to providing therapeutic support that fosters emotional resilience and personal growth in children and adolescents. With a Doctorate in School Psychology and extensive experience in delivering direct mental health services, I focus on conducting individual therapy sessions tailored to the unique needs of young clients. My approach is grounded in evidence-based practices, emphasizing collaboration with families and educators to create effective interventions that promote well-being and success. I am a trained EMDR therapist with a focus on treating children and adolescents. In addition, I have completed specialized coursework in DBT, CBT, TF-CBT, and Integrative Mental Health.

I am a mother of four, 3 teens and one toddler. I have experience with children of all ages. I've dealt with many life experiences myself that have led me to become a counselor and understand what many children go through. Children, teens, and young adults are my favorite populations to work with because they have a special place in my heart. I enjoy working with issues such as anxiety, anger, grief, depression, adjustment disorders, and even trauma. I approach every case with genuineness, empathy, and unconditional positive regard for clients. My goal is to help clients feel worthy, heard, validated, and empowered. I love to offer tools to use for coping.

I enjoy working with people across the lifespan. I work primarily with trauma, anxiety, depression, survivors of narcissistic abuse, self-harm, and self-esteem, as well as ADHD and behavior concerns. The nature of my therapeutic approach is holistic, meaning I use various techniques and strategies in counseling. A holistic approach means I take into account the biological, psychological, and spiritual dimensions of a client; while at the same time, allowing the client to take the lead in therapy. My mission is to provide a compassionate, non-judgmental space where you feel free to express yourself.

I am a Licensed Clinical Psychologist with over 10 years of experience working with individuals of all ages. I am passionate about helping people navigate life's challenges and reach their full potential. I specialize in treating anxiety, depression, post-adoption trauma, grief, and life transitions. I have a warm and compassionate approach, and I create a safe and supportive environment where clients can feel comfortable exploring their emotions and experiences.

I did not get here by accident. All the experiences in life, support from so many people, hurts, heartaches, and blessings have made me who I am today. As a kid I was very shy. I would sit back and just watch others. Being shy in my younger years has helped me become a good listener and have great empathy for others. Throughout my life I have seen hurt, but I have also seen healing. As a licensed therapist I want to understand your hurt and walk with you using evidence-based practices to provide healing. You do not have to feel isolated and alone with your struggles. I would love to have the opportunity to work with you and hear your unique story.

As a Licensed Professional Counselor with over 17 years of experience in education and mental health, I've dedicated my career to supporting children, adolescents, and families through various life challenges. My journey began as an educator, where I discovered my passion for helping students navigate behavioral and emotional hurdles. This led me to expand my expertise into counseling, working with children from immigrant families, young adults transitioning out of foster care, and students in school settings. I specialize in areas like ADHD, anxiety, depression, grief and loss, trauma, and school-related issues, and I'm trained in Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I believe in creating a warm, encouraging, and collaborative therapeutic environment where clients feel empowered to develop coping skills, build self-esteem, and achieve their goals. I'm committed to providing compassionate and effective support to individuals and families seeking positive change. I am especially passionate about working with children, and employ a solution-focused approach to therapy.

I have worked with adolescents (in different capacities) for over 9 years and have loved every minute of it! I am committed to creating a safe place that enables them learn how to thrive in every aspect of their life. I love supporting people in becoming a healthier version of themselves through gaining self-awareness, skills, and increasing self-determination. I also love the opportunity to work with parents in supporting their loved ones.

I've worked with children, adolescents, and adults in processing through trauma, anxiety, self-esteem issues, and general life stress. I work primarily with individuals struggling to navigate tough relationships, life changes, and working to regain control of their thoughts. My goal as a therapist is to support you in acquiring the skills needed to thrive despite life's challenges. Let's add more tools to your mental health tool belt!

I believe in approaching each individual in care with authenticity, dignity, and compassion. I believe that you are the expert of your life and empowering you to navigate your wellness is the priority to discovering your best self. My work with diverse ages and backgrounds has equipped me to customize therapeutic approaches to address depression, anxiety, trauma, mood disorders, personality disorders, and psychosis. I firmly believe that empathy and grace is at the core of the healing process. It creates a safe and trusting environment where clients can openly share their thoughts and feelings without fear of judgment. By listening with intent and validating experiences, clients feel seen and heard, which fosters a sense of belonging and encourages them to explore themselves more deeply.

As a therapist, I empower children, adolescents, and adults to harness their unique strengths and overcome life’s challenges. By addressing common issues such as relationship difficulties, low self-esteem, anxiety, depression, life transitions, and trauma, I guide my clients toward meaningful change and personal growth. I create a caring and safe environment that fosters open exploration of sensitive topics without judgment, ensuring that each individual feels valued and understood.

My formal education and unique professional experience has prepared me to work alongside children, adolescents, young adults, and families. I offer services for a variety of presenting problems including anxiety, depression, ADHD, trauma, stress management, self-esteem, and life transitions. As a therapist, I strive to create a safe space that supports clients with warmth and empathy. Whether seeking help for yourself or for your child, I believe we can work together to reach a destination towards hope.

I am a dedicated therapist who loves working with children, adolescents, and young adults. My approach centers on creating a safe, non-judgmental space where you can openly explore your thoughts and emotions. I work with individuals facing challenges related to anxiety, depression, self-esteem, relationship issues, life transitions, and general issues. In our sessions, I aim to empower you with practical tools and coping strategies that will help you navigate both daily struggles and major life events. My goal is to support you on your journey toward healing and personal growth, so you can lead a more fulfilling and balanced life.

Hello! I am a compassionate, positive, and kind therapist. I have worked with children, adolescents and adults for over 8 years. I have experience working with all age groups and have love and respect for the profession. I am a mother of two princesses and a proud pet owner. Overcoming obstacles has been something I have experienced first hand. I believe every person deserves an opportunity to thrive and develop all the necessary skills to overcome barriers. I would like to be part of that self-growth journey.

I've worked with children and teenagers for over 4 years in a variety of settings. I enjoy working with teenagers as they navigate the complex journey through adolescence into adulthood. Throughout my experience, I have worked predominately with teens who have experienced significant life traumas and are attempting to cope with anxiety. I work primarily with PTSD, mood disorders, anxiety, depression, relationships issues, self-esteem challenges, and anger management. My goal as a therapist is to help you utilize your strengths to reach your goals and build your coping skills. I want to provide you with the tools and resources to navigate difficult life situations, as well as take charge of your day to day life.

I’m Sahara Bunna, a Licensed Professional Counselor (LPC) in Texas and a Registered Professional Counselor Associate in Oregon. I hold a Master of Arts in Clinical Psychology, with an emphasis in Marriage and Family Therapy from Pepperdine University. My clinical approach is holistic, and I integrate a variety of therapeutic techniques to meet each person where they are on their journey. I specialize in trauma-related issues, mood disorders like anxiety, depression, and bipolar disorders, as well as personality disorders, eating disorders, schizophrenia, and co-occurring substance use disorders. What sets me apart is my eclectic, trauma-informed approach that combines Person-Centered Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR, and other evidence-based methods. My philosophy is grounded in empowering clients to recognize their strengths and build self-awareness. I believe therapy is a space for self-discovery, and I am committed to helping you understand yourself more deeply, learn healthier ways of coping, and build the resilience needed to overcome life’s challenges. If you choose to work with me, you’ll receive a compassionate, empathetic, and supportive therapeutic environment where you are seen and heard. I’m here to help you not only navigate your struggles but also thrive in the process.

My goal is to offer a warm, safe, and welcoming space for you to explore your thoughts and feelings with compassion and understanding. As a sole practitioner, I take great pride in providing personalized care that is tailored to your unique needs. Whether you're struggling with anxiety, depression, or simply seeking guidance on your path to personal growth, I am here to support you every step of the way. Together, we’ll work towards cultivating a deeper sense of self-awareness and inner peace. Let’s take the first step towards a happier, healthier you and start your journey with Mindfully Me Counseling today! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.