Find the best therapist in Dallas, Texas – without the wait

Labrea creates a safe space where young people feel heard, understood, and capable of real change. Specializing in anxiety, depression, emotional overwhelm, and life transitions, she uses a compassionate, growth-focused approach to help teens and young adults build coping skills and tap into their own potential.

Hi, I am a Licensed Professional Counselor, and my goal is to create a safe and supportive space where children, adolescents, and adults can be themselves and feel truly understood, In our work together, I want to help you better understand your thoughts and emotions, build coping skills, and focus on your strengths. Our first session is a chance for us to get to know each other through conversation and a thorough assessment, so we can decide together what support will be most helpful for you. I understand that experiences can feel overwhelming, confusing, and isolating, and you don't have to navigate them alone. I believe goals can change as life changes, and I stay flexible so we can adjust along the way. My hope is to support you with empathy, guidance, and encouragement as you grow, heal, and move toward feeling more confident and resilient.

I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making—especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately—while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level—mentally, emotionally, and behaviorally—while staying aligned with their values.

Myrakle, a Licensed Clinical Social Worker with a Baylor University background, she supports children, teens, and adults through anger, anxiety, depression, self-esteem, and relationship challenges. Using empathy, creativity, and evidence-based practices, she fosters resilience, coping skills, and meaningful growth.

Kalena creates a safe, judgment-free space where kids can be fully themselves. A Licensed Marriage and Family Therapist with 7+ years of experience, she supports children and tweens navigating anxiety, big feelings, friendship issues, trauma, and life transitions. Using play-based tools and family collaboration, she helps kids build confidence, coping skills, and emotional understanding.

I’m a compassionate counselor who enjoys working with children, teens, young adults, and their families. My goal is to help kids feel understood while supporting parents every step of the way. I use practical approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and play-based techniques to support those with anxiety, big emotions, behavior challenges, and life transitions. In the virtual setting, I use interactive activities, visuals, and movement to keep kids engaged and connected during sessions. I believe parents are essential partners in the therapy process and regularly include caregivers through check-ins and collaboration. My style is warm, supportive, and down-to-earth, creating a safe and engaging space for growth for both kids and families.