Therapy Session in Texas

With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves. My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.

Parenting can be challenging. Every parent wants the best for their child, but mistakes happen. Is your teenager feeling off or withdrawn? I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. I also support those with behavioral and school-related problems like peer relationships and social skills. I enjoy working with teens to help them express themselves, manage their anger, and make good friends. I also help parents understand their children and build a stronger relationship. In our sessions, I help clients explore the reasons behind their feelings. As a former teacher, I know that one approach doesn't work for everyone. That's why I use different methods, like Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing, to help your child succeed. After therapy, clients can manage their emotions better and reduce unhealthy behaviors. Your child will leave therapy feeling empowered and capable of handling daily challenges. I understand that taking the first step can be tough. I am here to support you every step of the way.

I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Whether you are a child or adult, my hope is for you to experience freedom instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral, nonjudgmental and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal growth. My work is rooted in integrity and I provide a warm and compassionate environment. I can support you with a variety of therapy modalities such as CBT, DBT, AEDP, CPT, play and art therapy, mindfulness, trauma informed yoga, and life coaching. Achieve success in your health and wealth journey today.

I am a compassionate Licensed Clinical Social Worker (LCSW) with a strong background in working with children, youth and families both in the U.S. and abroad. With over 15 years of experience, I am dedicated to empowering individuals and families to be the best they can be and reach their goals. I enjoy walking with individuals and families to create meaningful change through an client centered approach while using evidenced based practices. I have experience working with ADHD, Anxiety, Depression, Adjustment Disorder, Stress related disorders, trauma, and ODD etc. Seeing my clients learn how to regulate their emotions, use positive coping skills, enhance communication, or build a positive sense of self worth are just some of the ways that I help clients on their journey to being the best that they can be!