Cecilia Coleman

(She/Her)

Compassionate Support for Adults

Virtual sessions · Texas

Accepts insurance

5/5(1)|LPC-A

Works with ages 19 to 25+

5/5(1)|LPC-A

Works with ages 19 to 25+

2+ years in practice

Authentic

Empathetic

Supportive

Next available: Aug 24

Biography

I support parents who feel overwhelmed, exhausted, and unsure of how to best support their child while also caring for themselves. My goal is to provide a compassionate space where you can process your own emotions, strengthen your confidence as a parent, and develop practical strategies to navigate difficult behaviors, improve family relationships, and create a more peaceful home.

Specializes in

ADHD

Anger

Anxiety

Coping Skills

Depression

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Play Therapy

Mindfulness-Based Therapy (MBT)

Style

Authentic

Empathetic

Supportive

Cultural fit

Communities I have meaningful experience working with.

BIPOC Youth & Families

Faith-Based Families

College Transition / Launching Young Adults

Education

Master of Science, Clinical Mental Health Counseling

Walden University · 2024

Frequently asked questions

What does our first session look like?

The first session is focused on getting to know you and understanding your story from a holistic perspective. We will build rapport, discuss your concerns, explore your strengths, and identify what has brought you to therapy. I will also explain the therapy process, answer any questions you may have, and discuss what you can expect as we work together. My goal is to help you feel comfortable, supported, and confident as we begin your journey toward healing and growth.

Do you give homework or practice between sessions?

Yes, when it aligns with your goals and feels helpful. I may suggest simple strategies, reflection prompts, coping skills, or small practices to help you apply what we discuss in therapy to your daily life. These are always collaborative, tailored to your needs, and designed to support your progress rather than add more stress or pressure.

How will I know if therapy is working?

Progress looks different for everyone, and healing is rarely a straight line. Together, we will regularly check in on your goals, celebrate growth, and adjust our approach as needed. You may notice healthier coping skills, increased self-awareness, improved relationships, greater confidence, or feeling more equipped to navigate life's challenges.