All activities
Best used with a clinician.
Activity worksheet
April 28, 2026·Ages 6–16
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Emora Health·emorahealth.com/activities/circle-of-controlFree interactive activity
Best used with a clinician.
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Some things you control. Some you can influence. Some are completely out of your hands — and that's OK. Drag each thing into the right ring.
What's on your mind
Drag a chip into a ring. Drag a placed chip to move or re-categorize. Tap to remove.
Add your own
I can control
I can influence
Can't control