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Activity worksheet
May 21, 2026·Ages 6-16
Circles of Control
Anxiety pulls energy toward things you can't actually move. Sorting worries into what you can control, influence, or let go is the fastest way to spot where the energy is leaking — and to put it back where it can do something.
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Emora Health·emorahealth.com/activities/circle-of-controlTalk to a clinician