Family therapy for kids, teens, & families

Stronger family communication and relationships

Family therapy helps the whole family talk better, solve conflicts, and support each other. Your child's problems are often tied to how the family works.

Insurance accepted. Appointments often available within days.

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4.94
Trusted by 5,000+ kids, teens, and families.
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

Family therapy, at a glance

80%+ effective

Across multiple large-scale studies, making family therapy one of the most broadly effective modalities for youth.

12-16 sessions

Typical course of family therapy. Many families experience improved communication within the first several weeks.

73% of families

Report significant improvement in family functioning after completing structured family therapy.

What is family therapy?

Why the whole family helps.

An adult woman smiles warmly while engaging with two young children indoors. A baby is partially visible on the left, and a young girl with a sparkly headband looks down on the right, creating a happy and nurturing family scene.

Family therapy looks at your child's problems within the family. Instead of treating just the kid, we look at how family members talk, relate, and affect each other.

Family therapists find patterns in how you talk and interact that may keep problems going. Then they help you build better patterns.

Different family therapy ways of working fit different problems. All have research to back them up.

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Evidence-Based

Backed by clinical research and validated outcomes.

Family therapy approaches

Different methods your therapist might use.

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  • Building Family Structure

    • Looks at who leads and what roles each person plays
    • Builds healthy parent-child bonds
    • Fixes families that are too close or too distant
    • Creates better ways to relate
  • Healing Through Feelings

    • Finds the feelings behind conflicts
    • Builds safe bonds between members
    • Stops cycles of blame and shutting down
    • Helps family members get each other
  • Fixing Specific Problems

    • Targets one clear problem at a time
    • Uses quick methods to break bad patterns
    • Short and goal-based
    • Works well for teen behavior and drug use
  • Help for At-Risk Teens

    • For teens ages 11-18 at higher risk
    • Builds family talking skills
    • Cuts down on behavior problems
    • Used by courts and health groups

How family therapy helps

Real results.

  • Better parent-child and sibling talking
  • Less family fighting and anger
  • Stronger family bonds and support
  • Behavior problems improve when family improves
  • Help during tough times like divorce or loss
  • Everyone learns new skills
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When family therapy helps most

Why families seek family therapy.

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  • Talking & Conflict

    • Too many fights and power struggles
    • Can't get through to your teen
    • Sibling fighting
    • Trouble with family changes
  • Child & Teen Issues

    • Behavior tied to family patterns
    • Teen drug or alcohol use
    • Won't go to school due to family stress
    • Divorce or blended family struggles

Why families choose Emora

Emora's family therapy specialists vs. other providers.

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General providers

Licensed family therapists

Therapists may not have family training

Proven methods that work

Focus on one person, not the family

The whole family helps plan

Few family members involved

Easy online scheduling

Fixed scheduling, hard for families

Trained in kids and teen therapy

General practice, no kid focus

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what's going on

    Tell us about your family's challenges and goals.

  • 2

    Verify coverage

    See insurance estimates and available appointment times.

  • 3

    Start therapy

    Meet your matched family therapist and begin working together.

Find Care
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Frequently asked questions

What families ask most about family therapy.

No. Your therapist will pick who should come based on goals. Some sessions have everyone, others focus on parent-child or sibling pairs.

Family therapy can still help with willing members. Working with them shifts family patterns for all.

One-on-one therapy helps one person. Family therapy helps all and looks at how people relate. Kids' problems often come from family patterns.

No. Your therapist stays fair and helps all be heard. They focus on family health, not picking sides.

Yes. Online sessions let all join from home. Research shows online family therapy works well.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

We love Amanda! It's been over a month- seeing positive results

Parent of an 11 year old

1 hour ago

Amanda Crabtree
Provider:

Amanda Crabtree, LMHC

Evelyn said she was really happy with the session.

Parent of a 9 year old

5 hours ago

Dr. Maritza Rodriguez
Provider:

Dr. Maritza Rodriguez, LPC-S, CCST

I like the fact that she suggested that we should do ADHD testing and I like that she was asking him questions that were making him think a little about his answers. It was very helpful and it sparked discussion for us afterwards

Parent of a 12 year old

7 hours ago

Shannon Anes
Provider:

Shannon Anes, PMHNP

I love Quenton Kayd! I’ve had 18 sessions with him and he has helped me so much! He also takes the time to see things from my perspective and it means so much!

An Adult client

10 hours ago

Quenton Kayd
Provider:

Quenton Kayd, LPC

Ann is an excellent therapist. She’s been helping my daughter through her anxiety and her thoughtful and insightful guidance has had a meaningful impact on my daughter and managing her anxiety.

Parent of an 11 year old

22 hours ago

Ann Marie Driver
Provider:

Ann Marie Driver, LCMHC-A

She’s very charismatic and easy to talk to. My daughter told me she likes her

Parent of a 13 year old

1 day ago

Katherine Vasquez Lugo
Provider:

Katherine Vasquez Lugo, RMHCI

Catherine was warm and welcoming!

Parent of a 10 year old

1 day ago

Catherine Campos
Provider:

Catherine Campos, LCSW

My therapist was absolutely amazing I already can tell she is going to help me a lot!

An Adult client

1 day ago

Laura Doocy
Provider:

Laura Doocy, LPC-A

Milton is very understanding and listened to my son rattle on and on lol and they're was no rush.

Parent of an 11 year old

1 day ago

Milton Hernandez
Provider:

Milton Hernandez, LPC

JoeAnn Allen gave us key ways to handle some problems, we appreciate her very much

Parent of a 14 year old

1 day ago

JoeAnn Allen
Provider:

JoeAnn Allen, RMHCI

Rating on behalf of my daughter. She's always in a better mood when she talks with Korina! ✨

Parent of a 14 year old

1 day ago

Korina Herrera
Provider:

Korina Herrera, LMHC

My son connects so well with Nathalie. He was skeptical at first now he sets up 10 mind before the session in anticipation for their talk time.

Parent of a 10 year old

2 days ago

Nathalie Fernandez Mendez
Provider:

Nathalie Fernandez Mendez, LCMHC-A, LMHC

Richard was excellent during my child´s session today. He was very informative, attentive, and truly focused on our specific needs. You can tell he genuinely cares and takes the time to listen and understand. We’re looking forward to future appointments and seeing growth with his support.

Parent of a 6 year old

2 days ago

Richard Reyes
Provider:

Richard Reyes, LPC-Associate

The coping mechanism you gave me felt extremely helpful

An Adult client

2 days ago

Marise Jimenez
Provider:

Marise Jimenez, RMHCI

Very attentive and caring. Took the time out to help us find the right therapist.

Parent of a 16 year old

2 days ago

Jennifer Guzman
Provider:

Jennifer Guzman, LPC

great person easy to talk to. very attentive.

An Adult client

2 days ago

Dr. Joel Bell
Provider:

Dr. Joel Bell, PsyD

Sarah is incredible with my 7 year old. So great at building rapport and bringing in coping strategies.

Parent of a 7 year old

2 days ago

Sarah Newton
Provider:

Sarah Newton, LMSW

Helped my child open up and feel more self confidence

Parent of a 6 year old

2 days ago

Korina Herrera
Provider:

Korina Herrera, LMHC

Stronger families start with better communication

Family therapy helps everyone build skills to support each other and your child's growth.

Not sure where to start? Book a clinical matching session.

Find a clinician
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