Therapy Session in Texas

Frank has been involved in helping professional for over three decades, starting from West Africa to United States. Frank has worked with special population in group homes in different States and as a clinical coordinator for children in foster home in which he performed cognitive behavior therapy twice weekly. Frank has worked with incarcerated population for over 14 years in different positions. Currently, Frank is working in an outpatient clinic. Frank has worked and is still working with clients with various types of concerns including and not limited to people with anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication among couples, low self-esteem, life transitional issues, grief and loss, sex offenses, and suicidal ideation/self-harm. Frank has a lot of successful encounters with adolescents, young and older adults in different settings which include at home, prison, outpatient and in schools. Due to his compassionate and goal-oriented approach to therapy, his clients notice his positive regard, person-centered philosophy in the initial session. Frank has a Bachelor's degree in economic education, Master's degree in educational psychology, Master's degree in Clinical Mental Health Counseling, Master's degree in Public Health, and Ph.D. in Epidemiology. Frank is a certified Counselor by National Board of Certified Counselors (NCC), Licensed Professional counselor (LPC) by Texas Board of Examiners of Professional Counselors, Licensed Chemical Dependency Counselor by Texas Health and Human Services and Licensed Sex Offender Treatment Provider by Council of Sex Offender Treatment (CSOT) of Texas Health and Human Services. In pursuit of his clients' goals in therapy, Frank understands that there is no "one-size-fit-all" in therapy. He diversifies his approach according to the life situation of his clients. He utilizes cognitive behavior therapy (CBT), DBT, mindfulness, IFS, positive psychology, person-centered, motivational and solution focus therapy in his work with clients. Since Frank understands that everyone carries a "life-backpack" of personal history and experiences, he believes it's possible to find triggers for current situations within both the individual's past and present. Therefore, he deeply explores these aspects using psychoanalysis and CBT to find solutions to present situations. Frank believes that people are the actors in their lives' movies; therefore, he uses person-centered philosophy of positive regard in the journey toward therapeutic goals. Lastly, due to Frank's exposure to multicultural settings, he creates a culturally sensitive environment that enables his clients to freely express themselves.

I am a compassionate therapist and educator with over 15 years of experience supporting children, adolescents, and families. I earned my Master’s in Counseling and Human Development from Lamar University and am deeply passionate about helping young people and adults navigate life’s challenges with confidence, hope, and clarity. My approach is warm, authentic, collaborative, and grounded in evidence-based practices, drawing from cognitive-behavioral therapy (CBT), trust-based relational intervention (TBRI), and solution-focused strategies. When desired by clients, I also integrate faith-based counseling to support emotional healing and spiritual growth. I specialize in working with children and adults experiencing anxiety, depression, stress, emotional regulation issues, and self-esteem concerns. My goal is to create a safe, nonjudgmental space where clients feel heard, valued, and empowered to build resilience, discover their strengths, and develop effective coping strategies. Together, we will work toward healing, personal growth, and cultivating a greater sense of balance and purpose in life.

I am A compassionate mental health therapist who graduated from University of Texas at Arlington. I have been a social worker for seven years and have worked with various populations with children and adolescents. I am passionate about providing an empathetic, genuine, and slow approach to create a positive professional relationship. I am passionate about helping children and adolescents in need of a safe haven to help make children an adolescents successful by helping with ADHD, anger, depression, neuro behavioral and behavioral clients. I hope to help those struggling and establishing coping skills, life skills and opportunity for growth. I have experience with CPS, and foster care. I use evidence based practices to help provide education as well as distress tolerance. My goal is to help clients identify their strengths, and to create a path for individual growth.

I am a licensed Marriage and Family Therapist that uses a client-centered approach to meet you where you are at and address your specific individualized needs to help you get to where you want to be. I work with individuals, couples, children, teens, and families. Cognitive Behavioral Therapy (CBT) is the most common therapeutic approach that I use when working with clients. However, I pride myself on being able to use an overall more "eclectic" approach with a blend of many different approaches to address individualized needs from several different angles and methods to ensure a well-rounded treatment experience with positive outcomes and increased happiness. I have a very kind and gentle, yet direct, communication style. I value having a genuinely safe and non-judgmental therapeutic environment to allow you to unapologetically be yourself so that I can truly get to know you and help you more accurately and effectively. No need to bring your "filter" to our session - I am here for the whole you! My goal is to help you accomplish your goals and help you become the best version of you. What do you ultimately want? What don't you like about right now? What is missing in your life? What does happiness mean to you and what does that look like? Let's map out the baby steps and make it happen together!

I am an authentic and warm mental health counselor who graduated from Liberty University with the hope to make a difference in the lives of others. With a passion to understand the root of problems and why they exist, you will find me working alongside with you to uncover the roots of complex trauma, pain, anxiety depression, or even just maladaptive behavioral issues. I use cognitive-behavioral therapy to help each client understand the link between thoughts and behaviors and why they exist. I am direct during therapy sessions, but also non-judgmental and safe in my approach. I am a Christian and will willingly include spiritual components in our sessions, but I also appreciate opportunities to work with clients who are not faith-based and will respect that as well. If you're wanting to find someone to help work with your child, I love having fun in therapy! For children and adolescents, I typically use an emotion-focused approach to help them understand why they feel the way they do and how to develop better resilience and improved self-esteem. There is always hope for each client, even in the middle of very negative seasons. I look forward to working with you to help navigate the complexities and issues of life.

Hi, I’m Arah, and I’m here to support you in navigating life’s challenges with compassion and care. I am a compassionate mental health counselor who graduated from Langston University with a child and adolescent specialization. I also specialize in working with individuals facing anxiety, depression, and life transitions, helping you build coping skills that truly work for your unique journey. My approach is calm, empathetic, and encouraging—I believe therapy should feel like a safe space where you can be yourself, feel heard, and take steps toward healing at your own pace. Whether you’re seeking relief from overwhelming emotions, clarity in a difficult season, or simply a space to grow, I’d be honored to walk alongside you.

I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

With extensive experience in community mental health settings, educational environments, and private care, I am dedicated to helping individuals become the best versions of themselves. My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.